Рецепт Freezer French Toast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
eggs
18.48g |
half
30.25g |
sugar
4.72g |
vanilla
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.32 | 0.9 | 0.0 | 0.0 | 3.22 | 25.76 |
Total Fat (g) | 1.84 | 3.48 | 0.0 | 0.0 | 5.32 | 42.56 |
Carbohydrates (g) | 0.14 | 1.3 | 4.72 | 0.07 | 6.23 | 49.84 |
Ash (g) | 0.16 | 0.2 | 0.0 | 0.0 | 0.36 | 2.88 |
Calories (kcal) | 26.426 | 39.325 | 18.286 | 1.512 | 85.549 | 684.392 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.02 | н/д | н/д | н/д | 0.02 | 0.16 |
Glucose (dextrose) (g) | 0.04 | н/д | н/д | н/д | 0.04 | 0.32 |
Fructose (g) | 0.02 | н/д | н/д | н/д | 0.02 | 0.16 |
Lactose (g) | 0.02 | н/д | н/д | н/д | 0.02 | 0.16 |
Maltose (g) | 0.02 | н/д | н/д | н/д | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.6 |
Water (g) | 14.02 | 24.37 | 0.0 | 0.28 | 38.67 | 309.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | 0.05 | 4.72 | 0.07 | 4.98 | 39.84 |
Galactose (g) | 0.02 | н/д | н/д | н/д | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 9.794 | 31.763 | 0.047 | 0.058 | 41.662 | 333.296 |
Iron (mg) | 0.34 | 0.02 | 0.0 | 0.0 | 0.36 | 2.88 |
Magnesium (mg) | 2.218 | 3.025 | 0.0 | 0.063 | 5.306 | 42.448 |
Phosphorus (mg) | 35.297 | 28.738 | 0.0 | 0.032 | 64.066 | 512.528 |
Potassium (mg) | 24.763 | 39.325 | 0.095 | 0.777 | 64.96 | 519.68 |
Sodium (mg) | 25.872 | 12.403 | 0.0 | 0.047 | 38.322 | 306.576 |
Zinc (mg) | 0.21 | 0.15 | 0.0 | 0.0 | 0.36 | 2.88 |
Copper (mg) | 0.018 | 0.003 | 0.0 | 0.0 | 0.022 | 0.176 |
Manganese (mg) | 0.007 | 0.0 | 0.0 | 0.001 | 0.009 | 0.072 |
Selenium (mcg) | 5.9 | 0.5 | 0.0 | 0.0 | 6.4 | 51.2 |
Vitamin A, IU (IU) | 89.998 | 107.085 | 0.0 | 0.0 | 197.083 | 1576.664 |
Retinol (mcg) | 25.687 | 28.738 | 0.0 | 0.0 | 54.425 | 435.4 |
Vitamin A, RAE (mcg_RAE) | 25.872 | 29.343 | 0.0 | 0.0 | 55.215 | 441.72 |
Beta Carotene (mcg) | 1.848 | 6.655 | 0.0 | 0.0 | 8.503 | 68.024 |
Vitamin E (mg) | 0.18 | 0.1 | 0.0 | 0.0 | 0.28 | 2.24 |
Vitamin D (IU) | 6.468 | н/д | н/д | н/д | 6.468 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 61.169 | 0.0 | 0.0 | 0.0 | 61.169 | 489.352 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.09 | н/д | н/д | н/д | 0.09 | 0.72 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 2.4 |
Thiamin (mg) | 0.013 | 0.012 | 0.0 | 0.0 | 0.025 | 0.2 |
Riboflavin (mg) | 0.089 | 0.045 | 0.001 | 0.001 | 0.136 | 1.088 |
Niacin (mg) | 0.013 | 0.024 | 0.0 | 0.002 | 0.039 | 0.312 |
Pantothenic acid (mg) | 0.266 | 0.088 | 0.0 | 0.0 | 0.354 | 2.832 |
Vitamin B-6 (mg) | 0.026 | 0.012 | 0.0 | 0.0 | 0.038 | 0.304 |
Folate (mcg) | 8.686 | 0.908 | 0.0 | 0.0 | 9.593 | 76.744 |
Vitamin B-12 (mcg) | 0.24 | 0.1 | 0.0 | 0.0 | 0.34 | 2.72 |
Choline (mg) | 46.4 | 5.7 | 0.0 | н/д | 52.1 | 416.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.031 | 0.012 | н/д | н/д | 0.044 | 0.352 |
Threonine (g) | 0.103 | 0.039 | н/д | н/д | 0.143 | 1.144 |
Isoleucine (g) | 0.124 | 0.054 | н/д | н/д | 0.178 | 1.424 |
Leucine (g) | 0.201 | 0.088 | н/д | н/д | 0.289 | 2.312 |
Lysine (g) | 0.168 | 0.073 | н/д | н/д | 0.241 | 1.928 |
Methionine (g) | 0.07 | 0.021 | н/д | н/д | 0.091 | 0.728 |
Cystine (g) | 0.05 | 0.009 | н/д | н/д | 0.059 | 0.472 |
Phenylalanine (g) | 0.126 | 0.042 | н/д | н/д | 0.168 | 1.344 |
Tyrosine (g) | 0.092 | 0.042 | н/д | н/д | 0.135 | 1.08 |
Valine (g) | 0.159 | 0.061 | н/д | н/д | 0.219 | 1.752 |
Arginine (g) | 0.152 | 0.033 | н/д | н/д | 0.185 | 1.48 |
Histidine (g) | 0.057 | 0.024 | н/д | н/д | 0.081 | 0.648 |
Alanine (g) | 0.137 | 0.03 | н/д | н/д | 0.167 | 1.336 |
Aspartic acid (g) | 0.246 | 0.07 | н/д | н/д | 0.315 | 2.52 |
Glutamic acid (g) | 0.31 | 0.188 | н/д | н/д | 0.498 | 3.984 |
Glycine (g) | 0.079 | 0.018 | н/д | н/д | 0.098 | 0.784 |
Proline (g) | 0.094 | 0.088 | н/д | н/д | 0.182 | 1.456 |
Serine (g) | 0.179 | 0.048 | н/д | н/д | 0.228 | 1.824 |
Cholesterol (mg) | 78.17 | 11.193 | 0.0 | 0.0 | 89.363 | 714.904 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.573 | 2.166 | 0.0 | 0.0 | 2.739 | 21.912 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.704 | 1.004 | 0.0 | 0.0 | 1.708 | 13.664 |
Polyunsaturated (g) | 0.251 | 0.13 | 0.0 | 0.0 | 0.381 | 3.048 |