Рецепт Freezer Breakfast Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 frozen sausage patties (I use turkey sausage)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		eggs
66.0g 		milk
15.25g 		salt
0.75g 		pepper
0.13g 		muffins
114.0g 		sausage
0.0g 		cheese
56.0g 		Всего в порции Всего в рецепте
Protein (g) 8.3 0.49 0.0 0.01 8.78 н/д 13.94 31.53 378.36
Total Fat (g) 6.56 0.5 0.0 0.0 2.05 н/д 18.56 27.67 332.04
Carbohydrates (g) 0.51 0.69 0.0 0.09 52.44 н/д 0.72 54.44 653.28
Ash (g) 0.57 0.11 0.75 0.01 2.51 н/д 2.2 6.14 73.68
Calories (kcal) 94.38 9.15 0.0 0.336 267.9 н/д 225.68 597.446 7169.352
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.07 0.0 н/д н/д н/д н/д 0.13 0.21 2.52
Glucose (dextrose) (g) 0.14 0.0 н/д н/д н/д н/д н/д 0.14 1.68
Fructose (g) 0.07 0.0 н/д н/д н/д н/д н/д 0.07 0.84
Lactose (g) 0.07 0.8 н/д н/д н/д н/д 0.13 1.0 12.0
Maltose (g) 0.07 0.0 н/д н/д н/д н/д 0.08 0.16 1.92
Alcohol (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Water (g) 50.05 13.47 0.0 0.01 47.99 н/д 20.58 132.11 1585.32
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 0.51 0.8 0.0 0.0 н/д н/д 0.29 1.6 19.2
Galactose (g) 0.07 0.0 н/д н/д н/д н/д н/д 0.07 0.84
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.1 н/д 0.0 3.1 37.2
Calcium (mg) 34.98 17.233 0.18 0.575 59.28 н/д 403.76 516.008 6192.096
Iron (mg) 1.21 0.0 0.0 0.04 1.01 н/д 0.38 2.65 31.8
Magnesium (mg) 7.92 1.525 0.008 0.255 23.94 н/д 15.68 49.328 591.936
Phosphorus (mg) 126.06 13.878 0.0 0.228 151.62 н/д 286.72 578.505 6942.06
Potassium (mg) 88.44 21.808 0.06 1.658 149.34 н/д 54.88 316.185 3794.22
Sodium (mg) 92.4 6.1 290.685 0.058 528.96 н/д 347.76 1265.963 15191.556
Zinc (mg) 0.73 0.06 0.0 0.0 0.8 н/д 1.74 3.34 40.08
Copper (mg) 0.066 0.002 0.0 0.001 0.148 н/д 0.017 0.234 2.808
Manganese (mg) 0.026 0.0 0.001 0.007 0.41 н/д 0.006 0.451 5.412
Selenium (mcg) 20.9 0.6 0.0 0.0 н/д н/д 7.8 29.3 351.6
Vitamin A, IU (IU) 321.42 15.555 0.0 0.394 0.0 н/д 561.12 898.489 10781.868
Retinol (mcg) 91.74 4.27 0.0 0.0 0.0 н/д 144.48 240.49 2885.88
Vitamin A, RAE (mcg_RAE) 92.4 4.27 0.0 0.02 0.0 н/д 148.4 245.09 2941.08
Beta Carotene (mcg) 6.6 0.763 0.0 0.205 н/д н/д 47.6 55.168 662.016
Vitamin E (mg) 0.64 0.01 0.0 0.0 н/д н/д 0.16 0.81 9.72
Vitamin D (IU) 23.1 6.1 н/д н/д н/д н/д 6.72 35.92 431.04
Lycopene (mcg) 0.0 0.0 0.0 0.008 н/д н/д 0.0 0.008 0.096
Lutein + zeaxanthin (mcg) 218.46 0.0 0.0 0.27 н/д н/д 0.0 218.73 2624.76
Tocopherol, beta (mg) 0.01 0.0 н/д 0.0 н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.33 0.0 н/д 0.01 н/д н/д 0.0 0.34 4.08
Tocopherol, delta (mg) 0.01 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 н/д 0.0 0.1 1.2
Thiamin (mg) 0.046 0.006 0.0 0.0 0.205 н/д 0.017 0.274 3.288
Riboflavin (mg) 0.317 0.027 0.0 0.0 0.171 н/д 0.213 0.728 8.736
Niacin (mg) 0.046 0.017 0.0 0.002 1.79 н/д 0.045 1.899 22.788
Pantothenic acid (mg) 0.95 0.055 0.0 н/д 0.513 н/д 0.23 1.748 20.976
Vitamin B-6 (mg) 0.092 0.006 0.0 0.0 0.046 н/д 0.039 0.184 2.208
Folate (mcg) 31.02 0.763 0.0 0.013 42.18 н/д 10.08 84.056 1008.672
Vitamin B-12 (mcg) 0.85 0.07 0.0 0.0 0.05 н/д 0.46 1.43 17.16
Choline (mg) 165.7 2.2 0.0 0.0 н/д н/д 9.2 177.2 2126.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.112 0.012 0.0 н/д 0.103 н/д 0.179 0.406 4.872
Threonine (g) 0.37 0.021 0.0 н/д 0.274 н/д 0.498 1.163 13.956
Isoleucine (g) 0.442 0.026 0.0 н/д 0.365 н/д 0.868 1.701 20.412
Leucine (g) 0.719 0.041 0.0 н/д 0.627 н/д 1.338 2.726 32.712
Lysine (g) 0.601 0.021 0.0 н/д 0.274 н/д 1.159 2.055 24.66
Methionine (g) 0.251 0.012 0.0 н/д 0.16 н/д 0.364 0.787 9.444
Cystine (g) 0.178 0.003 0.0 н/д 0.182 н/д 0.073 0.436 5.232
Phenylalanine (g) 0.449 0.023 0.0 н/д 0.433 н/д 0.734 1.638 19.656
Tyrosine (g) 0.33 0.023 0.0 н/д 0.262 н/д 0.672 1.287 15.444
Valine (g) 0.568 0.029 0.0 н/д 0.399 н/д 0.93 1.925 23.1
Arginine (g) 0.541 0.012 0.0 н/д 0.342 н/д 0.526 1.422 17.064
Histidine (g) 0.205 0.012 0.0 н/д 0.194 н/д 0.487 0.898 10.776
Alanine (g) 0.488 0.015 0.0 н/д 0.319 н/д 0.392 1.215 14.58
Aspartic acid (g) 0.878 0.037 0.0 н/д 0.456 н/д 0.896 2.266 27.192
Glutamic acid (g) 1.109 0.099 0.0 н/д 2.759 н/д 3.41 7.377 88.524
Glycine (g) 0.284 0.012 0.0 н/д 0.319 н/д 0.241 0.856 10.272
Proline (g) 0.337 0.052 0.0 н/д 0.923 н/д 1.574 2.885 34.62
Serine (g) 0.64 0.017 0.0 н/д 0.433 н/д 0.818 1.908 22.896
Cholesterol (mg) 279.18 1.525 0.0 0.0 0.0 н/д 58.8 339.505 4074.06
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.046 0.285 0.0 0.001 0.296 н/д 11.81 14.439 173.268
Phytosterols (mg) н/д н/д 0.0 0.121 н/д н/д н/д 0.121 1.452
Monounsaturated Fat (g) 2.515 0.124 0.0 0.001 0.342 н/д 5.258 8.24 98.88
Polyunsaturated (g) 0.898 0.031 0.0 0.001 1.015 н/д 0.526 2.471 29.652