Рецепт Freestyle Apple Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. ARGO Corn Starch
1/3 c. Cool Mazola margarine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sugar
16.67g 		cinnamon
0.22g 		apples
56.47g 		lemon juice
2.54g 		pie crust
38.17g 		flour
10.42g 		sugar
12.22g 		nuts
11.42g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.15 0.01 1.13 1.08 0.01 1.98 4.37 26.22
Total Fat (g) 0.0 0.0 0.07 0.0 9.72 0.1 0.0 5.87 15.77 94.62
Carbohydrates (g) 16.66 0.17 7.21 0.22 19.51 7.95 11.99 2.89 66.6 399.6
Ash (g) 0.0 0.01 0.1 0.01 0.47 0.05 0.05 0.47 1.15 6.9
Calories (kcal) 64.5 0.535 27.104 0.635 169.842 37.917 46.442 67.815 414.79 2488.74
Starch (g) н/д н/д н/д н/д 17.14 н/д н/д н/д 17.14 102.84
Sucrose (g) н/д 0.0 0.46 н/д н/д н/д 11.56 н/д 12.02 72.12
Glucose (dextrose) (g) н/д 0.0 1.84 н/д н/д н/д 0.16 н/д 2.0 12.0
Fructose (g) н/д 0.0 3.4 н/д н/д н/д 0.14 н/д 3.54 21.24
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.02 48.94 2.31 7.35 1.24 0.16 0.2 60.23 361.38
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 0.0 5.7 0.06 н/д 0.03 11.86 0.53 34.84 209.04
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.7 0.0 0.7 0.3 0.0 1.0 2.9 17.4
Calcium (mg) 0.167 2.171 2.823 0.178 3.817 1.563 10.144 7.992 28.854 173.124
Iron (mg) 0.0 0.02 0.04 0.0 0.39 0.48 0.09 0.42 1.44 8.64
Magnesium (mg) 0.0 0.13 2.259 0.153 3.053 2.292 1.1 25.688 34.674 208.044
Phosphorus (mg) 0.0 0.139 6.211 0.153 17.175 11.25 0.489 49.663 85.079 510.474
Potassium (mg) 0.333 0.934 50.82 3.152 27.862 11.146 16.255 68.158 178.659 1071.954
Sodium (mg) 0.0 0.022 0.0 0.025 156.102 0.208 3.422 76.378 236.157 1416.942
Zinc (mg) 0.0 0.0 0.03 0.0 0.08 0.07 0.0 0.43 0.62 3.72
Copper (mg) 0.0 0.001 0.017 0.001 0.019 0.015 0.006 0.146 0.204 1.224
Manganese (mg) 0.0 0.038 0.023 0.0 0.069 0.071 0.007 0.221 0.429 2.574
Selenium (mcg) 0.1 0.0 0.0 0.0 1.5 3.5 0.1 0.9 6.2 37.2
Vitamin A, IU (IU) 0.0 0.639 21.457 0.508 н/д 0.0 0.0 0.571 23.176 139.056
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.033 1.129 0.025 н/д 0.0 0.0 0.0 1.187 7.122
Beta Carotene (mcg) 0.0 0.243 9.599 0.076 н/д 0.0 0.0 0.343 10.261 61.566
Vitamin E (mg) 0.0 0.01 0.03 0.0 0.02 0.01 0.0 1.25 1.31 7.86
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.033 0.0 0.0 н/д 0.0 0.0 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 0.0 0.481 10.164 0.229 н/д 1.875 0.0 2.398 15.146 90.876
Tocopherol, beta (mg) н/д 0.0 0.01 н/д 0.0 0.01 н/д н/д 0.02 0.12
Tocopherol, gamma (mg) н/д 0.02 0.0 н/д 0.05 0.04 н/д н/д 0.12 0.72
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.01 0.0 н/д н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 2.3 1.2 н/д 0.0 0.0 0.0 3.5 21.0
Thiamin (mg) 0.0 0.0 0.011 0.001 0.027 0.082 0.0 0.023 0.144 0.864
Riboflavin (mg) 0.003 0.0 0.017 0.0 0.019 0.051 0.0 0.023 0.114 0.684
Niacin (mg) 0.0 0.003 0.051 0.003 0.439 0.615 0.013 0.537 1.66 9.96
Pantothenic acid (mg) 0.0 0.001 0.04 0.003 0.118 0.046 0.016 0.138 0.361 2.166
Vitamin B-6 (mg) 0.0 0.0 0.023 0.001 0.008 0.004 0.005 0.034 0.075 0.45
Folate (mcg) 0.0 0.013 0.0 0.33 9.542 19.063 0.122 5.708 34.778 208.668
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 1.9 0.1 н/д 1.1 0.3 6.2 9.6 57.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 6.87 16.042 0.0 0.0 22.912 137.472
Tryptophan (g) н/д 0.0 0.0 н/д 0.011 0.014 н/д 0.03 0.055 0.33
Threonine (g) н/д 0.0 0.006 н/д 0.019 0.029 н/д 0.069 0.123 0.738
Isoleucine (g) н/д 0.0 0.006 н/д 0.038 0.038 н/д 0.084 0.166 0.996
Leucine (g) н/д 0.001 0.006 н/д 0.073 0.074 н/д 0.156 0.309 1.854
Lysine (g) н/д 0.001 0.006 н/д 0.031 0.024 н/д 0.081 0.142 0.852
Methionine (g) н/д 0.0 0.0 н/д 0.015 0.019 н/д 0.026 0.06 0.36
Cystine (g) н/д 0.0 0.0 н/д 0.015 0.023 н/д 0.033 0.071 0.426
Phenylalanine (g) н/д 0.0 0.006 н/д 0.046 0.054 н/д 0.108 0.214 1.284
Tyrosine (g) н/д 0.0 0.0 н/д 0.019 0.032 н/д 0.078 0.129 0.774
Valine (g) н/д 0.0 0.006 н/д 0.05 0.044 н/д 0.106 0.206 1.236
Arginine (g) н/д 0.0 0.006 н/д 0.034 0.044 н/д 0.256 0.34 2.04
Histidine (g) н/д 0.0 0.006 н/д 0.019 0.024 н/д 0.055 0.104 0.624
Alanine (g) н/д 0.0 0.006 н/д 0.034 0.034 н/д 0.092 0.167 1.002
Aspartic acid (g) н/д 0.001 0.04 н/д 0.053 0.046 н/д 0.235 0.375 2.25
Glutamic acid (g) н/д 0.001 0.017 н/д 0.351 0.363 н/д 0.505 1.236 7.416
Glycine (g) н/д 0.0 0.006 н/д 0.042 0.039 н/д 0.121 0.208 1.248
Proline (g) н/д 0.001 0.006 н/д 0.145 0.125 н/д 0.1 0.377 2.262
Serine (g) н/д 0.0 0.006 н/д 0.05 0.054 н/д 0.105 0.215 1.29
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.011 0.0 3.664 0.017 0.0 0.788 4.48 26.88
Phytosterols (mg) н/д 0.056 н/д н/д н/д н/д н/д н/д 0.056 0.336
Monounsaturated Fat (g) 0.0 0.001 0.006 0.0 3.897 0.009 0.0 3.585 7.497 44.982
Polyunsaturated (g) 0.0 0.0 0.023 0.0 1.256 0.043 0.0 1.23 2.551 15.306