Рецепт Freestyle Apple Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sugar
16.67g |
cinnamon
0.22g |
apples
56.47g |
lemon juice
2.54g |
pie crust
38.17g |
flour
10.42g |
sugar
12.22g |
nuts
11.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.15 | 0.01 | 1.13 | 1.08 | 0.01 | 1.98 | 4.37 | 26.22 |
Total Fat (g) | 0.0 | 0.0 | 0.07 | 0.0 | 9.72 | 0.1 | 0.0 | 5.87 | 15.77 | 94.62 |
Carbohydrates (g) | 16.66 | 0.17 | 7.21 | 0.22 | 19.51 | 7.95 | 11.99 | 2.89 | 66.6 | 399.6 |
Ash (g) | 0.0 | 0.01 | 0.1 | 0.01 | 0.47 | 0.05 | 0.05 | 0.47 | 1.15 | 6.9 |
Calories (kcal) | 64.5 | 0.535 | 27.104 | 0.635 | 169.842 | 37.917 | 46.442 | 67.815 | 414.79 | 2488.74 |
Starch (g) | н/д | н/д | н/д | н/д | 17.14 | н/д | н/д | н/д | 17.14 | 102.84 |
Sucrose (g) | н/д | 0.0 | 0.46 | н/д | н/д | н/д | 11.56 | н/д | 12.02 | 72.12 |
Glucose (dextrose) (g) | н/д | 0.0 | 1.84 | н/д | н/д | н/д | 0.16 | н/д | 2.0 | 12.0 |
Fructose (g) | н/д | 0.0 | 3.4 | н/д | н/д | н/д | 0.14 | н/д | 3.54 | 21.24 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 0.02 | 48.94 | 2.31 | 7.35 | 1.24 | 0.16 | 0.2 | 60.23 | 361.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.65 | 0.0 | 5.7 | 0.06 | н/д | 0.03 | 11.86 | 0.53 | 34.84 | 209.04 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.7 | 0.0 | 0.7 | 0.3 | 0.0 | 1.0 | 2.9 | 17.4 |
Calcium (mg) | 0.167 | 2.171 | 2.823 | 0.178 | 3.817 | 1.563 | 10.144 | 7.992 | 28.854 | 173.124 |
Iron (mg) | 0.0 | 0.02 | 0.04 | 0.0 | 0.39 | 0.48 | 0.09 | 0.42 | 1.44 | 8.64 |
Magnesium (mg) | 0.0 | 0.13 | 2.259 | 0.153 | 3.053 | 2.292 | 1.1 | 25.688 | 34.674 | 208.044 |
Phosphorus (mg) | 0.0 | 0.139 | 6.211 | 0.153 | 17.175 | 11.25 | 0.489 | 49.663 | 85.079 | 510.474 |
Potassium (mg) | 0.333 | 0.934 | 50.82 | 3.152 | 27.862 | 11.146 | 16.255 | 68.158 | 178.659 | 1071.954 |
Sodium (mg) | 0.0 | 0.022 | 0.0 | 0.025 | 156.102 | 0.208 | 3.422 | 76.378 | 236.157 | 1416.942 |
Zinc (mg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.08 | 0.07 | 0.0 | 0.43 | 0.62 | 3.72 |
Copper (mg) | 0.0 | 0.001 | 0.017 | 0.001 | 0.019 | 0.015 | 0.006 | 0.146 | 0.204 | 1.224 |
Manganese (mg) | 0.0 | 0.038 | 0.023 | 0.0 | 0.069 | 0.071 | 0.007 | 0.221 | 0.429 | 2.574 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | 3.5 | 0.1 | 0.9 | 6.2 | 37.2 |
Vitamin A, IU (IU) | 0.0 | 0.639 | 21.457 | 0.508 | н/д | 0.0 | 0.0 | 0.571 | 23.176 | 139.056 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.033 | 1.129 | 0.025 | н/д | 0.0 | 0.0 | 0.0 | 1.187 | 7.122 |
Beta Carotene (mcg) | 0.0 | 0.243 | 9.599 | 0.076 | н/д | 0.0 | 0.0 | 0.343 | 10.261 | 61.566 |
Vitamin E (mg) | 0.0 | 0.01 | 0.03 | 0.0 | 0.02 | 0.01 | 0.0 | 1.25 | 1.31 | 7.86 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.033 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.033 | 0.198 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.481 | 10.164 | 0.229 | н/д | 1.875 | 0.0 | 2.398 | 15.146 | 90.876 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.01 | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.0 | н/д | 0.05 | 0.04 | н/д | н/д | 0.12 | 0.72 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 2.3 | 1.2 | н/д | 0.0 | 0.0 | 0.0 | 3.5 | 21.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.011 | 0.001 | 0.027 | 0.082 | 0.0 | 0.023 | 0.144 | 0.864 |
Riboflavin (mg) | 0.003 | 0.0 | 0.017 | 0.0 | 0.019 | 0.051 | 0.0 | 0.023 | 0.114 | 0.684 |
Niacin (mg) | 0.0 | 0.003 | 0.051 | 0.003 | 0.439 | 0.615 | 0.013 | 0.537 | 1.66 | 9.96 |
Pantothenic acid (mg) | 0.0 | 0.001 | 0.04 | 0.003 | 0.118 | 0.046 | 0.016 | 0.138 | 0.361 | 2.166 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.023 | 0.001 | 0.008 | 0.004 | 0.005 | 0.034 | 0.075 | 0.45 |
Folate (mcg) | 0.0 | 0.013 | 0.0 | 0.33 | 9.542 | 19.063 | 0.122 | 5.708 | 34.778 | 208.668 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 1.9 | 0.1 | н/д | 1.1 | 0.3 | 6.2 | 9.6 | 57.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.87 | 16.042 | 0.0 | 0.0 | 22.912 | 137.472 |
Tryptophan (g) | н/д | 0.0 | 0.0 | н/д | 0.011 | 0.014 | н/д | 0.03 | 0.055 | 0.33 |
Threonine (g) | н/д | 0.0 | 0.006 | н/д | 0.019 | 0.029 | н/д | 0.069 | 0.123 | 0.738 |
Isoleucine (g) | н/д | 0.0 | 0.006 | н/д | 0.038 | 0.038 | н/д | 0.084 | 0.166 | 0.996 |
Leucine (g) | н/д | 0.001 | 0.006 | н/д | 0.073 | 0.074 | н/д | 0.156 | 0.309 | 1.854 |
Lysine (g) | н/д | 0.001 | 0.006 | н/д | 0.031 | 0.024 | н/д | 0.081 | 0.142 | 0.852 |
Methionine (g) | н/д | 0.0 | 0.0 | н/д | 0.015 | 0.019 | н/д | 0.026 | 0.06 | 0.36 |
Cystine (g) | н/д | 0.0 | 0.0 | н/д | 0.015 | 0.023 | н/д | 0.033 | 0.071 | 0.426 |
Phenylalanine (g) | н/д | 0.0 | 0.006 | н/д | 0.046 | 0.054 | н/д | 0.108 | 0.214 | 1.284 |
Tyrosine (g) | н/д | 0.0 | 0.0 | н/д | 0.019 | 0.032 | н/д | 0.078 | 0.129 | 0.774 |
Valine (g) | н/д | 0.0 | 0.006 | н/д | 0.05 | 0.044 | н/д | 0.106 | 0.206 | 1.236 |
Arginine (g) | н/д | 0.0 | 0.006 | н/д | 0.034 | 0.044 | н/д | 0.256 | 0.34 | 2.04 |
Histidine (g) | н/д | 0.0 | 0.006 | н/д | 0.019 | 0.024 | н/д | 0.055 | 0.104 | 0.624 |
Alanine (g) | н/д | 0.0 | 0.006 | н/д | 0.034 | 0.034 | н/д | 0.092 | 0.167 | 1.002 |
Aspartic acid (g) | н/д | 0.001 | 0.04 | н/д | 0.053 | 0.046 | н/д | 0.235 | 0.375 | 2.25 |
Glutamic acid (g) | н/д | 0.001 | 0.017 | н/д | 0.351 | 0.363 | н/д | 0.505 | 1.236 | 7.416 |
Glycine (g) | н/д | 0.0 | 0.006 | н/д | 0.042 | 0.039 | н/д | 0.121 | 0.208 | 1.248 |
Proline (g) | н/д | 0.001 | 0.006 | н/д | 0.145 | 0.125 | н/д | 0.1 | 0.377 | 2.262 |
Serine (g) | н/д | 0.0 | 0.006 | н/д | 0.05 | 0.054 | н/д | 0.105 | 0.215 | 1.29 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.001 | 0.011 | 0.0 | 3.664 | 0.017 | 0.0 | 0.788 | 4.48 | 26.88 |
Phytosterols (mg) | н/д | 0.056 | н/д | н/д | н/д | н/д | н/д | н/д | 0.056 | 0.336 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.006 | 0.0 | 3.897 | 0.009 | 0.0 | 3.585 | 7.497 | 44.982 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.023 | 0.0 | 1.256 | 0.043 | 0.0 | 1.23 | 2.551 | 15.306 |