Рецепт Fred Goslin's Stuffed Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
mushrooms
18.33g |
bacon
7.25g |
onion
2.67g |
salt
0.25g |
pepper
0.04g |
pepper sauce
0.31g |
flour
0.65g |
whipping cream
2.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.57 | 0.84 | 0.05 | 0.0 | 0.0 | 0.0 | 0.07 | 0.05 | 1.58 | 18.96 |
Total Fat (g) | 0.06 | 3.27 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.93 | 4.27 | 51.24 |
Carbohydrates (g) | 0.6 | 0.05 | 0.2 | 0.0 | 0.03 | 0.0 | 0.5 | 0.07 | 1.44 | 17.28 |
Ash (g) | 0.16 | 0.18 | 0.02 | 0.25 | 0.0 | н/д | 0.0 | 0.01 | 0.63 | 7.56 |
Calories (kcal) | 4.033 | 33.205 | 0.853 | 0.0 | 0.113 | 0.038 | 2.369 | 8.625 | 49.236 | 590.832 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.27 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.27 | 3.24 |
Fructose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.95 | 2.91 | 2.4 | 0.0 | 0.0 | 0.3 | 0.08 | 1.44 | 24.08 | 288.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.3 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 4.44 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Calcium (mg) | 0.55 | 0.435 | 1.92 | 0.06 | 0.193 | 0.038 | 0.098 | 1.625 | 4.918 | 59.016 |
Iron (mg) | 0.09 | 0.03 | 0.04 | 0.0 | 0.01 | 0.0 | 0.03 | 0.0 | 0.21 | 2.52 |
Magnesium (mg) | 1.65 | 0.87 | 0.533 | 0.003 | 0.086 | 0.038 | 0.143 | 0.175 | 3.497 | 41.964 |
Phosphorus (mg) | 15.766 | 13.63 | 0.987 | 0.0 | 0.076 | 0.072 | 0.703 | 1.55 | 32.784 | 393.408 |
Potassium (mg) | 58.299 | 15.08 | 7.359 | 0.02 | 0.556 | 0.4 | 0.696 | 1.875 | 84.286 | 1011.432 |
Sodium (mg) | 0.917 | 60.393 | 0.427 | 96.895 | 0.019 | 1.978 | 0.013 | 0.95 | 161.591 | 1939.092 |
Zinc (mg) | 0.1 | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.2 | 2.4 |
Copper (mg) | 0.059 | 0.005 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.068 | 0.816 |
Manganese (mg) | 0.009 | 0.001 | 0.004 | 0.0 | 0.002 | н/д | 0.004 | 0.0 | 0.022 | 0.264 |
Selenium (mcg) | 1.7 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3.4 | 40.8 |
Vitamin A, IU (IU) | 0.0 | 2.683 | 26.584 | 0.0 | 0.132 | н/д | 0.0 | 36.75 | 66.149 | 793.788 |
Retinol (mcg) | 0.0 | 0.798 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.125 | 10.923 | 131.076 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.798 | 1.333 | 0.0 | 0.007 | 0.256 | 0.0 | 10.275 | 12.669 | 152.028 |
Beta Carotene (mcg) | 0.0 | 0.0 | 15.945 | 0.0 | 0.069 | 2.872 | 0.0 | 1.8 | 20.686 | 248.232 |
Vitamin E (mg) | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.06 | 0.72 |
Vitamin D (IU) | 3.3 | н/д | н/д | н/д | н/д | н/д | н/д | 1.3 | 4.6 | 55.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.003 | 0.036 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 30.317 | 0.0 | 0.091 | 0.031 | 0.117 | 0.0 | 30.556 | 366.672 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
Thiamin (mg) | 0.015 | 0.02 | 0.002 | 0.0 | 0.0 | 0.0 | 0.005 | 0.001 | 0.042 | 0.504 |
Riboflavin (mg) | 0.073 | 0.008 | 0.002 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.09 | 1.08 |
Niacin (mg) | 0.662 | 0.278 | 0.014 | 0.0 | 0.001 | 0.001 | 0.038 | 0.001 | 0.994 | 11.928 |
Pantothenic acid (mg) | 0.275 | 0.038 | 0.002 | 0.0 | н/д | н/д | 0.003 | 0.007 | 0.324 | 3.888 |
Vitamin B-6 (mg) | 0.018 | 0.015 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.037 | 0.444 |
Folate (mcg) | 2.933 | 0.145 | 1.706 | 0.0 | 0.004 | 0.003 | 1.191 | 0.1 | 6.083 | 72.996 |
Vitamin B-12 (mcg) | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 3.2 | 3.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 7.2 | 86.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 1.002 | 0.0 | 1.005 | 12.06 |
Tryptophan (g) | 0.007 | 0.007 | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.017 | 0.204 |
Threonine (g) | 0.02 | 0.033 | 0.002 | 0.0 | н/д | н/д | 0.002 | 0.002 | 0.059 | 0.708 |
Isoleucine (g) | 0.015 | 0.039 | 0.002 | 0.0 | н/д | н/д | 0.002 | 0.003 | 0.061 | 0.732 |
Leucine (g) | 0.022 | 0.065 | 0.003 | 0.0 | н/д | н/д | 0.005 | 0.005 | 0.1 | 1.2 |
Lysine (g) | 0.02 | 0.07 | 0.002 | 0.0 | н/д | н/д | 0.001 | 0.004 | 0.098 | 1.176 |
Methionine (g) | 0.005 | 0.019 | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.027 | 0.324 |
Cystine (g) | 0.002 | 0.009 | н/д | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.013 | 0.156 |
Phenylalanine (g) | 0.016 | 0.033 | 0.002 | 0.0 | н/д | н/д | 0.003 | 0.003 | 0.057 | 0.684 |
Tyrosine (g) | 0.007 | 0.026 | 0.001 | 0.0 | н/д | н/д | 0.002 | 0.003 | 0.039 | 0.468 |
Valine (g) | 0.042 | 0.045 | 0.002 | 0.0 | н/д | н/д | 0.003 | 0.004 | 0.095 | 1.14 |
Arginine (g) | 0.015 | 0.054 | 0.003 | 0.0 | н/д | н/д | 0.003 | 0.002 | 0.077 | 0.924 |
Histidine (g) | 0.011 | 0.032 | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.002 | 0.047 | 0.564 |
Alanine (g) | 0.037 | 0.054 | 0.002 | 0.0 | н/д | н/д | 0.002 | 0.002 | 0.096 | 1.152 |
Aspartic acid (g) | 0.037 | 0.079 | 0.005 | 0.0 | н/д | н/д | 0.003 | 0.004 | 0.127 | 1.524 |
Glutamic acid (g) | 0.062 | 0.124 | 0.01 | 0.0 | н/д | н/д | 0.023 | 0.011 | 0.23 | 2.76 |
Glycine (g) | 0.016 | 0.059 | 0.002 | 0.0 | н/д | н/д | 0.002 | 0.001 | 0.081 | 0.972 |
Proline (g) | 0.015 | 0.046 | 0.003 | 0.0 | н/д | н/д | 0.008 | 0.005 | 0.077 | 0.924 |
Serine (g) | 0.016 | 0.032 | 0.002 | 0.0 | н/д | н/д | 0.003 | 0.003 | 0.057 | 0.684 |
Cholesterol (mg) | 0.0 | 4.93 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.425 | 8.355 | 100.26 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 1.087 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.576 | 1.672 | 20.064 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.041 | н/д | н/д | н/д | 0.041 | 0.492 |
Monounsaturated Fat (g) | 0.0 | 1.454 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.267 | 1.723 | 20.676 |
Polyunsaturated (g) | 0.026 | 0.365 | 0.002 | 0.0 | 0.0 | 0.001 | 0.003 | 0.034 | 0.431 | 5.172 |