Рецепт Fred Drexel's 1981 Winning Recipe Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
beef brisket
198.44g |
pork
88.45g |
onion
33.75g |
garlic garlic
1.96g |
chilies
3.42g |
tomatoes sauce
56.7g |
beef bouillon
60.0g |
water
74.06g |
chili
16.0g |
cumin
3.75g |
mustard
0.16g |
sugar
0.1g |
oregano
0.06g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 41.12 | 19.28 | 0.37 | 0.12 | 0.07 | 0.75 | 0.68 | 0.0 | 0.91 | 0.67 | 0.01 | 0.0 | 0.01 | 63.99 | 255.96 |
Total Fat (g) | 14.63 | 5.73 | 0.03 | 0.01 | 0.01 | 0.1 | 0.13 | 0.0 | 0.88 | 0.84 | 0.01 | 0.0 | 0.01 | 22.37 | 89.48 |
Carbohydrates (g) | 0.0 | 0.0 | 3.15 | 0.65 | 0.32 | 3.05 | 0.02 | 0.0 | 1.91 | 1.66 | 0.01 | 0.1 | 0.04 | 10.91 | 43.64 |
Ash (g) | 2.02 | 0.87 | 0.12 | 0.03 | 0.02 | 1.13 | н/д | 0.07 | 0.22 | 0.29 | 0.01 | 0.0 | 0.0 | 4.78 | 19.12 |
Calories (kcal) | 307.589 | 134.444 | 13.5 | 2.917 | 1.369 | 13.608 | 4.2 | 0.0 | 17.92 | 14.063 | 0.106 | 0.38 | 0.191 | 510.286 | 2041.144 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.33 | н/д | н/д | 0.15 | н/д | н/д | н/д | н/д | 0.0 | 0.09 | 0.0 | 0.58 | 2.32 |
Glucose (dextrose) (g) | н/д | н/д | 0.66 | н/д | н/д | 1.32 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 1.99 | 7.96 |
Fructose (g) | н/д | н/д | 0.44 | н/д | н/д | 0.94 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 1.38 | 5.52 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 139.49 | 63.67 | 30.07 | 1.15 | 3.0 | 51.67 | 58.53 | 73.99 | 12.08 | 0.3 | 0.13 | 0.0 | 0.0 | 434.08 | 1736.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.43 | 0.02 | 0.17 | 2.41 | 0.0 | 0.0 | 0.19 | 0.08 | 0.0 | 0.1 | 0.0 | 4.41 | 17.64 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.7 | 0.4 | 0.0 | 0.0 | 0.0 | 2.6 | 10.4 |
Calcium (mg) | 9.922 | 4.423 | 7.763 | 3.543 | 0.616 | 7.371 | 3.6 | 2.222 | 7.52 | 34.913 | 0.091 | 0.083 | 0.985 | 83.051 | 332.204 |
Iron (mg) | 3.81 | 0.68 | 0.07 | 0.03 | 0.04 | 0.58 | 0.1 | 0.0 | 0.55 | 2.49 | 0.0 | 0.0 | 0.03 | 8.38 | 33.52 |
Magnesium (mg) | 45.642 | 19.459 | 3.375 | 0.489 | 0.855 | 9.072 | 1.2 | 0.741 | 7.2 | 13.725 | 0.077 | 0.009 | 0.169 | 102.014 | 408.056 |
Phosphorus (mg) | 398.874 | 183.092 | 9.788 | 2.995 | 1.574 | 14.742 | 7.8 | 0.0 | 24.64 | 18.713 | 0.167 | 0.004 | 0.125 | 662.513 | 2650.052 |
Potassium (mg) | 654.868 | 372.375 | 49.275 | 7.85 | 11.634 | 187.677 | 32.4 | 0.0 | 58.4 | 67.05 | 0.217 | 0.133 | 1.043 | 1442.922 | 5771.688 |
Sodium (mg) | 156.771 | 39.803 | 1.35 | 0.333 | 0.24 | 297.108 | 195.6 | 2.963 | 83.52 | 6.3 | 1.788 | 0.028 | 0.009 | 785.812 | 3143.248 |
Zinc (mg) | 8.55 | 1.49 | 0.06 | 0.02 | 0.01 | 0.11 | 0.0 | 0.01 | 0.32 | 0.18 | 0.0 | 0.0 | 0.0 | 10.76 | 43.04 |
Copper (mg) | 0.159 | 0.053 | 0.014 | 0.006 | 0.006 | 0.068 | 0.0 | 0.007 | 0.019 | 0.033 | 0.0 | 0.0 | 0.001 | 0.365 | 1.46 |
Manganese (mg) | 0.02 | 0.009 | 0.044 | 0.033 | 0.008 | 0.062 | н/д | 0.0 | 0.021 | 0.125 | 0.001 | 0.0 | 0.003 | 0.325 | 1.3 |
Selenium (mcg) | 32.5 | 31.3 | 0.2 | 0.3 | 0.0 | 0.1 | 0.4 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 65.3 | 261.2 |
Vitamin A, IU (IU) | 0.0 | 6.192 | 0.675 | 0.176 | 40.344 | 245.511 | н/д | 0.0 | 53.92 | 47.625 | 0.112 | 0.0 | 4.314 | 398.869 | 1595.476 |
Retinol (mcg) | 0.0 | 1.769 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.769 | 7.076 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.769 | 0.0 | 0.0 | 2.019 | 12.474 | 0.0 | 0.0 | 2.72 | 2.4 | 0.006 | 0.0 | 0.216 | 21.604 | 86.416 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.338 | 0.098 | 22.961 | 146.853 | 0.0 | 0.0 | 28.8 | 28.575 | 0.046 | 0.0 | 2.57 | 230.24 | 920.96 |
Vitamin E (mg) | 0.64 | 0.16 | 0.01 | 0.0 | 0.02 | 0.81 | 0.0 | 0.0 | 0.08 | 0.12 | 0.0 | 0.0 | 0.01 | 1.85 | 7.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7926.093 | 0.0 | 0.0 | 171.04 | 0.0 | 0.0 | 0.0 | 0.0 | 8097.133 | 32388.532 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.35 | 0.313 | 24.809 | 13.041 | 0.0 | 0.0 | 17.12 | 16.8 | 0.028 | 0.0 | 0.539 | 74.0 | 296.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.07 | 0.28 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 2.5 | 0.6 | 8.3 | 4.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 16.2 | 64.8 |
Thiamin (mg) | 0.198 | 0.761 | 0.017 | 0.004 | 0.003 | 0.011 | 0.0 | 0.0 | 0.008 | 0.024 | 0.001 | 0.0 | 0.0 | 1.027 | 4.108 |
Riboflavin (mg) | 0.337 | 0.239 | 0.01 | 0.002 | 0.003 | 0.04 | 0.012 | 0.0 | 0.018 | 0.012 | 0.0 | 0.0 | 0.0 | 0.673 | 2.692 |
Niacin (mg) | 7.819 | 4.458 | 0.041 | 0.014 | 0.033 | 0.556 | 0.468 | 0.0 | 0.058 | 0.172 | 0.001 | 0.0 | 0.004 | 13.621 | 54.484 |
Pantothenic acid (mg) | 0.695 | 0.681 | 0.041 | 0.012 | 0.002 | 0.176 | н/д | 0.0 | 0.227 | н/д | 0.0 | 0.0 | н/д | 1.833 | 7.332 |
Vitamin B-6 (mg) | 0.833 | 0.416 | 0.041 | 0.024 | 0.01 | 0.057 | 0.006 | 0.0 | 0.021 | 0.017 | 0.0 | 0.0 | 0.001 | 1.424 | 5.696 |
Folate (mcg) | 13.891 | 6.192 | 6.413 | 0.059 | 0.787 | 6.237 | 1.2 | 0.0 | 3.68 | 0.375 | 0.011 | 0.001 | 0.171 | 39.016 | 156.064 |
Vitamin B-12 (mcg) | 4.82 | 0.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.33 | 21.32 |
Choline (mg) | 171.7 | н/д | 2.1 | 0.5 | 0.4 | 5.6 | 1.7 | 0.0 | 3.2 | 0.9 | 0.0 | 0.0 | 0.0 | 186.1 | 744.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.456 | 0.248 | 0.003 | 0.001 | 0.001 | 0.006 | н/д | н/д | 0.011 | н/д | 0.0 | н/д | н/д | 0.727 | 2.908 |
Threonine (g) | 1.806 | 0.885 | 0.007 | 0.003 | 0.002 | 0.023 | н/д | н/д | 0.038 | н/д | 0.0 | н/д | н/д | 2.764 | 11.056 |
Isoleucine (g) | 1.846 | 0.902 | 0.003 | 0.004 | 0.002 | 0.017 | н/д | н/д | 0.04 | н/д | 0.0 | н/д | н/д | 2.815 | 11.26 |
Leucine (g) | 3.254 | 1.548 | 0.01 | 0.006 | 0.004 | 0.023 | н/д | н/д | 0.074 | н/д | 0.0 | н/д | н/д | 4.919 | 19.676 |
Lysine (g) | 3.413 | 1.734 | 0.014 | 0.005 | 0.003 | 0.023 | н/д | н/д | 0.066 | н/д | 0.0 | н/д | н/д | 5.257 | 21.028 |
Methionine (g) | 1.052 | 0.513 | 0.0 | 0.002 | 0.001 | 0.006 | н/д | н/д | 0.016 | н/д | 0.0 | н/д | н/д | 1.589 | 6.356 |
Cystine (g) | 0.456 | 0.248 | 0.0 | 0.001 | 0.001 | 0.006 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.722 | 2.888 |
Phenylalanine (g) | 1.607 | 0.77 | 0.01 | 0.004 | 0.002 | 0.057 | н/д | н/д | 0.046 | н/д | 0.0 | н/д | н/д | 2.496 | 9.984 |
Tyrosine (g) | 1.389 | 0.672 | 0.003 | 0.002 | 0.001 | 0.011 | н/д | н/д | 0.026 | н/д | 0.0 | н/д | н/д | 2.105 | 8.42 |
Valine (g) | 2.004 | 1.044 | 0.007 | 0.006 | 0.003 | 0.017 | н/д | н/д | 0.046 | н/д | 0.0 | н/д | н/д | 3.127 | 12.508 |
Arginine (g) | 2.6 | 1.203 | 0.034 | 0.012 | 0.003 | 0.017 | н/д | н/д | 0.058 | н/д | 0.0 | н/д | н/д | 3.927 | 15.708 |
Histidine (g) | 1.409 | 0.77 | 0.003 | 0.002 | 0.001 | 0.011 | н/д | н/д | 0.026 | н/д | 0.0 | н/д | н/д | 2.222 | 8.888 |
Alanine (g) | 2.481 | 1.123 | 0.007 | 0.003 | 0.003 | 0.023 | н/д | н/д | 0.043 | н/д | 0.0 | н/д | н/д | 3.682 | 14.728 |
Aspartic acid (g) | 3.751 | 1.787 | 0.03 | 0.01 | 0.01 | 0.113 | н/д | н/д | 0.106 | н/д | 0.001 | н/д | н/д | 5.807 | 23.228 |
Glutamic acid (g) | 6.172 | 3.016 | 0.088 | 0.016 | 0.009 | 0.369 | н/д | н/д | 0.141 | н/д | 0.001 | н/д | н/д | 9.811 | 39.244 |
Glycine (g) | 2.242 | 0.92 | 0.01 | 0.004 | 0.002 | 0.017 | н/д | н/д | 0.042 | н/д | 0.0 | н/д | н/д | 3.238 | 12.952 |
Proline (g) | 1.826 | 0.778 | 0.003 | 0.002 | 0.003 | 0.011 | н/д | н/д | 0.04 | н/д | 0.001 | н/д | н/д | 2.664 | 10.656 |
Serine (g) | 1.568 | 0.796 | 0.007 | 0.004 | 0.003 | 0.023 | н/д | н/д | 0.046 | н/д | 0.0 | н/д | н/д | 2.446 | 9.784 |
Cholesterol (mg) | 123.036 | 48.648 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.72 | 0.0 | 0.0 | 0.0 | 0.0 | 174.403 | 697.612 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.14 | 1.981 | 0.014 | 0.002 | 0.001 | 0.017 | 0.066 | 0.0 | 0.376 | 0.058 | 0.0 | 0.0 | 0.002 | 7.656 | 30.624 |
Phytosterols (mg) | н/д | н/д | 5.063 | н/д | н/д | н/д | н/д | н/д | н/д | 2.55 | н/д | н/д | 0.127 | 7.739 | 30.956 |
Monounsaturated Fat (g) | 6.866 | 2.592 | 0.003 | 0.0 | 0.0 | 0.017 | 0.054 | 0.0 | 0.373 | 0.527 | 0.004 | 0.0 | 0.0 | 10.437 | 41.748 |
Polyunsaturated (g) | 0.456 | 0.619 | 0.007 | 0.005 | 0.004 | 0.04 | 0.006 | 0.0 | 0.058 | 0.123 | 0.001 | 0.0 | 0.003 | 1.322 | 5.288 |