CookEatShare также доступен на языке: English
Закрыть

Рецепт Freckled Lemonade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		lemon juice
81.33g 		sugar
75.0g 		water
947.2g 		strawberries
78.02g 		strawberries
71.44g 		Всего в порции Всего в рецепте
Protein (g) 0.31 0.0 0.0 0.52 0.48 1.31 2.62
Total Fat (g) 0.0 0.0 0.0 0.23 0.21 0.45 0.9
Carbohydrates (g) 7.02 74.99 0.0 5.99 5.49 93.48 186.96
Ash (g) 0.21 0.0 0.95 0.31 0.29 1.76 3.52
Calories (kcal) 20.334 290.25 0.0 24.966 22.861 358.411 716.822
Starch (g) н/д н/д н/д 0.03 0.03 0.06 0.12
Sucrose (g) н/д н/д н/д 0.37 0.34 0.7 1.4
Glucose (dextrose) (g) н/д н/д н/д 1.55 1.42 2.97 5.94
Fructose (g) н/д н/д н/д 1.9 1.74 3.65 7.3
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 73.8 0.02 946.25 70.96 64.97 1156.0 2312.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.95 74.93 0.0 3.82 3.49 84.19 168.38
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 1.6 1.4 3.3 6.6
Calcium (mg) 5.693 0.75 28.416 12.483 11.43 58.773 117.546
Iron (mg) 0.02 0.01 0.0 0.32 0.29 0.64 1.28
Magnesium (mg) 4.88 0.0 9.472 10.143 9.287 33.782 67.564
Phosphorus (mg) 4.88 0.0 0.0 18.725 17.146 40.751 81.502
Potassium (mg) 100.855 1.5 0.0 119.371 109.303 331.029 662.058
Sodium (mg) 0.813 0.0 37.888 0.78 0.714 40.196 80.392
Zinc (mg) 0.04 0.0 0.09 0.11 0.1 0.34 0.68
Copper (mg) 0.024 0.0 0.095 0.039 0.036 0.194 0.388
Manganese (mg) 0.008 0.0 0.0 0.304 0.279 0.591 1.182
Selenium (mcg) 0.1 0.5 0.0 0.3 0.3 1.1 2.2
Vitamin A, IU (IU) 16.267 0.0 0.0 9.362 8.573 34.202 68.404
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.813 0.0 0.0 0.78 0.714 2.308 4.616
Beta Carotene (mcg) 2.44 0.0 0.0 5.461 5.001 12.902 25.804
Vitamin E (mg) 0.12 0.0 0.0 0.23 0.21 0.56 1.12
Vitamin D (IU) н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.32 0.0 0.0 20.285 18.574 46.18 92.36
Tocopherol, beta (mg) н/д н/д н/д 0.01 0.01 0.01 0.02
Tocopherol, gamma (mg) н/д н/д н/д 0.06 0.06 0.12 0.24
Tocopherol, delta (mg) н/д н/д н/д 0.01 0.01 0.01 0.02
Vitamin C (mg) 37.4 0.0 0.0 45.9 42.0 125.3 250.6
Thiamin (mg) 0.024 0.0 0.0 0.016 0.014 0.054 0.108
Riboflavin (mg) 0.008 0.015 0.0 0.016 0.014 0.053 0.106
Niacin (mg) 0.081 0.0 0.0 0.304 0.279 0.664 1.328
Pantothenic acid (mg) 0.081 0.0 0.0 0.101 0.093 0.276 0.552
Vitamin B-6 (mg) 0.041 0.0 0.0 0.039 0.036 0.115 0.23
Folate (mcg) 10.574 0.0 0.0 18.725 17.146 46.444 92.888
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.1 0.0 0.0 4.4 4.1 12.7 25.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.008 0.007 0.015 0.03
Threonine (g) н/д н/д н/д 0.016 0.014 0.03 0.06
Isoleucine (g) н/д н/д н/д 0.016 0.014 0.03 0.06
Leucine (g) н/д н/д н/д 0.023 0.021 0.045 0.09
Lysine (g) н/д н/д н/д 0.023 0.021 0.045 0.09
Methionine (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Cystine (g) н/д н/д н/д 0.008 0.007 0.015 0.03
Phenylalanine (g) н/д н/д н/д 0.016 0.014 0.03 0.06
Tyrosine (g) н/д н/д н/д 0.016 0.014 0.03 0.06
Valine (g) н/д н/д н/д 0.016 0.014 0.03 0.06
Arginine (g) н/д н/д н/д 0.023 0.021 0.045 0.09
Histidine (g) н/д н/д н/д 0.008 0.007 0.015 0.03
Alanine (g) н/д н/д н/д 0.023 0.021 0.045 0.09
Aspartic acid (g) н/д н/д н/д 0.117 0.107 0.224 0.448
Glutamic acid (g) н/д н/д н/д 0.078 0.071 0.149 0.298
Glycine (g) н/д н/д н/д 0.023 0.021 0.045 0.09
Proline (g) н/д н/д н/д 0.016 0.014 0.03 0.06
Serine (g) н/д н/д н/д 0.023 0.021 0.045 0.09
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.016 0.014 0.03 0.06
Phytosterols (mg) н/д н/д н/д 9.362 8.573 17.935 35.87
Monounsaturated Fat (g) 0.0 0.0 0.0 0.031 0.029 0.06 0.12
Polyunsaturated (g) 0.0 0.0 0.0 0.125 0.114 0.239 0.478