Рецепт Franny's Fav Mac & Cheese {Crock-pot} - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	cheese 2.33g	elbow macaroni 18.9g	milk 30.5g	milk 30.75g	eggs 7.33g	salt 0.75g	cheddar cheese 32.96g	Всего в порции	Всего в рецепте
Protein (g)	0.58	2.46	0.98	2.09	0.92	0.0	8.21	15.25	183.0
Total Fat (g)	0.77	0.29	0.99	2.32	0.73	0.0	10.92	16.03	192.36
Carbohydrates (g)	0.03	14.11	1.38	3.09	0.06	0.0	0.42	19.09	229.08
Ash (g)	0.09	0.17	0.21	0.48	0.06	0.75	1.3	3.05	36.6
Calories (kcal)	9.403	70.119	18.3	41.205	10.487	0.0	132.822	282.336	3388.032
Starch (g)	н/д	11.8	н/д	н/д	н/д	н/д	н/д	11.8	141.6
Sucrose (g)	0.01	0.09	0.0	н/д	0.01	н/д	0.08	0.18	2.16
Glucose (dextrose) (g)	н/д	0.02	0.0	н/д	0.02	н/д	н/д	0.04	0.48
Fructose (g)	н/д	0.02	0.0	н/д	0.01	н/д	н/д	0.03	0.36
Lactose (g)	0.01	0.0	1.6	н/д	0.01	н/д	0.08	1.69	20.28
Maltose (g)	0.0	0.37	0.0	н/д	0.01	н/д	0.05	0.43	5.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.86	1.87	26.94	22.77	5.56	0.0	12.11	70.11	841.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.5	1.6	3.09	0.06	0.0	0.17	5.44	65.28
Galactose (g)	н/д	0.0	0.0	н/д	0.01	н/д	н/д	0.01	0.12
Dietary Fiber (g)	0.0	0.6	0.0	0.0	0.0	0.0	0.0	0.6	7.2
Calcium (mg)	16.823	3.969	34.465	80.258	3.887	0.18	237.63	377.211	4526.532
Iron (mg)	0.02	0.62	0.01	0.06	0.13	0.0	0.22	1.07	12.84
Magnesium (mg)	0.653	10.017	3.05	7.38	0.88	0.008	9.228	31.216	374.592
Phosphorus (mg)	11.947	35.721	27.755	62.423	14.007	0.0	168.747	320.599	3847.188
Potassium (mg)	2.287	42.147	43.615	93.173	9.827	0.06	32.299	223.407	2680.884
Sodium (mg)	14.49	1.134	12.2	32.595	10.267	290.685	204.671	566.042	6792.504
Zinc (mg)	0.07	0.27	0.12	0.24	0.08	0.0	1.03	1.8	21.6
Copper (mg)	0.001	0.055	0.003	0.006	0.007	0.0	0.01	0.082	0.984
Manganese (mg)	0.0	0.174	0.0	0.003	0.003	0.001	0.003	0.184	2.208
Selenium (mcg)	0.3	11.9	1.1	0.7	2.3	0.0	4.6	21.0	252.0
Vitamin A, IU (IU)	23.38	0.0	31.11	71.648	35.713	0.0	330.243	492.093	5905.116
Retinol (mcg)	6.02	0.0	8.54	19.68	10.193	0.0	85.033	129.466	1553.592
Vitamin A, RAE (mcg_RAE)	6.183	0.0	8.54	19.988	10.267	0.0	87.34	132.317	1587.804
Beta Carotene (mcg)	1.983	0.0	1.525	3.69	0.733	0.0	28.015	35.946	431.352
Vitamin E (mg)	0.01	0.02	0.02	0.04	0.07	0.0	0.1	0.26	3.12
Vitamin D (IU)	0.28	н/д	12.2	н/д	2.567	н/д	3.955	19.002	228.024
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.402	0.0	0.0	24.273	0.0	0.0	27.675	332.1
Tocopherol, beta (mg)	н/д	0.01	0.0	н/д	0.0	н/д	н/д	0.01	0.12
Tocopherol, gamma (mg)	0.0	0.17	0.0	н/д	0.04	н/д	0.0	0.21	2.52
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.6	0.0	0.0	0.0	0.6	7.2
Thiamin (mg)	0.001	0.168	0.012	0.015	0.005	0.0	0.01	0.212	2.544
Riboflavin (mg)	0.009	0.076	0.055	0.098	0.035	0.0	0.125	0.398	4.776
Niacin (mg)	0.002	1.357	0.034	0.058	0.005	0.0	0.026	1.482	17.784
Pantothenic acid (mg)	0.01	0.081	0.11	0.197	0.106	0.0	0.135	0.638	7.656
Vitamin B-6 (mg)	0.002	0.026	0.012	0.015	0.01	0.0	0.023	0.089	1.068
Folate (mcg)	0.42	44.793	1.525	2.46	3.447	0.0	5.933	58.577	702.924
Vitamin B-12 (mcg)	0.02	0.0	0.13	0.05	0.09	0.0	0.27	0.57	6.84
Choline (mg)	0.4	2.9	4.4	9.8	18.4	0.0	5.4	41.2	494.4
Folic acid (mcg)	0.0	41.391	0.0	0.0	0.0	0.0	0.0	41.391	496.692
Tryptophan (g)	0.007	0.036	0.024	0.031	0.012	0.0	0.105	0.216	2.592
Threonine (g)	0.021	0.087	0.043	0.095	0.041	0.0	0.293	0.58	6.96
Isoleucine (g)	0.036	0.096	0.052	0.126	0.049	0.0	0.511	0.87	10.44
Leucine (g)	0.056	0.187	0.082	0.206	0.08	0.0	0.788	1.399	16.788
Lysine (g)	0.048	0.057	0.043	0.166	0.067	0.0	0.682	1.063	12.756
Methionine (g)	0.015	0.028	0.024	0.052	0.028	0.0	0.214	0.362	4.344
Cystine (g)	0.003	0.049	0.006	0.018	0.02	0.0	0.043	0.139	1.668
Phenylalanine (g)	0.031	0.127	0.046	0.101	0.05	0.0	0.432	0.786	9.432
Tyrosine (g)	0.028	0.045	0.046	0.101	0.037	0.0	0.396	0.653	7.836
Valine (g)	0.039	0.112	0.058	0.141	0.063	0.0	0.547	0.96	11.52
Arginine (g)	0.022	0.089	0.024	0.077	0.06	0.0	0.31	0.582	6.984
Histidine (g)	0.02	0.057	0.024	0.058	0.023	0.0	0.287	0.469	5.628
Alanine (g)	0.016	0.083	0.031	0.074	0.054	0.0	0.231	0.489	5.868
Aspartic acid (g)	0.037	0.117	0.073	0.16	0.098	0.0	0.527	1.012	12.144
Glutamic acid (g)	0.142	0.869	0.198	0.44	0.123	0.0	2.007	3.78	45.36
Glycine (g)	0.01	0.083	0.024	0.043	0.032	0.0	0.142	0.334	4.008
Proline (g)	0.066	0.297	0.104	0.203	0.037	0.0	0.926	1.632	19.584
Serine (g)	0.034	0.117	0.034	0.114	0.071	0.0	0.481	0.851	10.212
Cholesterol (mg)	2.45	0.0	3.05	8.918	31.02	0.0	34.606	80.044	960.528
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.492	0.053	0.57	1.411	0.227	0.0	6.951	9.705	116.46
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	0.219	0.032	0.247	0.72	0.279	0.0	3.095	4.592	55.104
Polyunsaturated (g)	0.022	0.106	0.061	0.077	0.1	0.0	0.31	0.675	8.1