Рецепт Frankie's Olive Oil Bundt Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Frankie's Olive Oil Bundt Cake: (adapted from Food & Wine)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		eggs
20.53g 		sugar
20.83g 		orange zest
0.5g 		olive oil
18.0g 		cake flour
22.83g 		baking powder
0.48g 		sea salt
0.5g 		Всего в порции Всего в рецепте
Protein (g) 2.58 0.0 0.01 0.0 1.87 0.0 0.0 4.46 53.52
Total Fat (g) 2.04 0.0 0.0 18.0 0.2 0.0 0.0 20.24 242.88
Carbohydrates (g) 0.16 20.83 0.08 0.0 17.82 0.0 0.0 38.88 466.56
Ash (g) 0.18 0.0 н/д 0.0 0.09 0.18 0.5 0.94 11.28
Calories (kcal) 29.363 80.625 0.235 159.12 82.657 0.0 0.0 351.999 4223.988
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.24
Glucose (dextrose) (g) 0.04 н/д н/д н/д н/д н/д н/д 0.04 0.48
Fructose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.24
Lactose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.24
Maltose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.57 0.01 0.41 0.0 2.86 0.0 0.0 18.85 226.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 20.81 0.02 0.0 0.07 0.0 0.0 21.06 252.72
Galactose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.4 4.8
Calcium (mg) 10.883 0.208 0.67 0.18 3.197 0.0 0.12 15.258 183.096
Iron (mg) 0.38 0.0 0.0 0.1 1.67 0.0 0.0 2.16 25.92
Magnesium (mg) 2.464 0.0 0.075 0.0 3.653 0.0 0.005 6.197 74.364
Phosphorus (mg) 39.219 0.0 0.06 0.0 19.408 0.0 0.0 58.687 704.244
Potassium (mg) 27.515 0.417 0.8 0.18 23.975 0.0 0.04 52.926 635.112
Sodium (mg) 28.747 0.0 0.03 0.36 0.457 131.1 193.79 354.483 4253.796
Zinc (mg) 0.23 0.0 0.0 0.0 0.14 0.0 0.0 0.37 4.44
Copper (mg) 0.021 0.0 0.0 0.0 0.032 0.0 0.0 0.053 0.636
Manganese (mg) 0.008 0.0 н/д 0.0 0.144 0.0 0.001 0.153 1.836
Selenium (mcg) 6.5 0.1 0.0 0.0 1.1 0.0 0.0 7.8 93.6
Vitamin A, IU (IU) 99.997 0.0 н/д 0.0 0.0 0.0 0.0 99.997 1199.964
Retinol (mcg) 28.541 0.0 0.0 0.0 0.0 0.0 0.0 28.541 342.492
Vitamin A, RAE (mcg_RAE) 28.747 0.0 0.015 0.0 0.0 0.0 0.0 28.762 345.144
Beta Carotene (mcg) 2.053 0.0 0.035 0.0 0.0 0.0 0.0 2.088 25.056
Vitamin E (mg) 0.2 0.0 0.0 2.58 0.0 0.0 0.0 2.79 33.48
Vitamin D (IU) 7.187 н/д н/д н/д н/д н/д н/д 7.187 86.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 67.965 0.0 0.09 0.0 0.685 0.0 0.0 68.74 824.88
Tocopherol, beta (mg) 0.0 н/д н/д 0.02 0.0 н/д н/д 0.03 0.36
Tocopherol, gamma (mg) 0.1 н/д н/д 0.15 0.02 н/д н/д 0.27 3.24
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.6 7.2
Thiamin (mg) 0.014 0.0 0.0 0.0 0.203 0.0 0.0 0.218 2.616
Riboflavin (mg) 0.099 0.004 0.0 0.0 0.098 0.0 0.0 0.201 2.412
Niacin (mg) 0.014 0.0 0.002 0.0 1.55 0.0 0.0 1.567 18.804
Pantothenic acid (mg) 0.296 0.0 н/д 0.0 0.105 0.0 0.0 0.401 4.812
Vitamin B-6 (mg) 0.029 0.0 0.001 0.0 0.007 0.0 0.0 0.036 0.432
Folate (mcg) 9.651 0.0 0.065 0.0 42.47 0.0 0.0 52.186 626.232
Vitamin B-12 (mcg) 0.26 0.0 0.0 0.0 0.0 0.0 0.0 0.26 3.12
Choline (mg) 51.6 0.0 0.0 0.1 2.4 0.0 0.0 54.0 648.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 31.51 0.0 0.0 31.51 378.12
Tryptophan (g) 0.035 н/д н/д 0.0 0.027 н/д 0.0 0.062 0.744
Threonine (g) 0.115 н/д н/д 0.0 0.053 н/д 0.0 0.168 2.016
Isoleucine (g) 0.138 н/д н/д 0.0 0.071 н/д 0.0 0.208 2.496
Leucine (g) 0.224 н/д н/д 0.0 0.128 н/д 0.0 0.352 4.224
Lysine (g) 0.187 н/д н/д 0.0 0.066 н/д 0.0 0.253 3.036
Methionine (g) 0.078 н/д н/д 0.0 0.032 н/д 0.0 0.11 1.32
Cystine (g) 0.055 н/д н/д 0.0 0.041 н/д 0.0 0.097 1.164
Phenylalanine (g) 0.14 н/д н/д 0.0 0.089 н/д 0.0 0.229 2.748
Tyrosine (g) 0.103 н/д н/д 0.0 0.053 н/д 0.0 0.155 1.86
Valine (g) 0.177 н/д н/д 0.0 0.082 н/д 0.0 0.259 3.108
Arginine (g) 0.168 н/д н/д 0.0 0.071 н/д 0.0 0.239 2.868
Histidine (g) 0.064 н/д н/д 0.0 0.039 н/д 0.0 0.102 1.224
Alanine (g) 0.152 н/д н/д 0.0 0.057 н/д 0.0 0.209 2.508
Aspartic acid (g) 0.273 н/д н/д 0.0 0.078 н/д 0.0 0.351 4.212
Glutamic acid (g) 0.345 н/д н/д 0.0 0.619 н/д 0.0 0.964 11.568
Glycine (g) 0.088 н/д н/д 0.0 0.064 н/д 0.0 0.152 1.824
Proline (g) 0.105 н/д н/д 0.0 0.208 н/д 0.0 0.313 3.756
Serine (g) 0.199 н/д н/д 0.0 0.098 н/д 0.0 0.297 3.564
Cholesterol (mg) 86.856 0.0 0.0 0.0 0.0 0.0 0.0 86.856 1042.272
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.637 0.0 0.0 2.486 0.03 0.0 0.0 3.152 37.824
Phytosterols (mg) н/д н/д н/д 39.78 н/д н/д 0.0 39.78 477.36
Monounsaturated Fat (g) 0.782 0.0 0.0 13.133 0.016 0.0 0.0 13.931 167.172
Polyunsaturated (g) 0.279 0.0 0.0 1.894 0.087 0.0 0.0 2.26 27.12