Рецепт Frank's Redhot Honeyed Pork And Mango Kabobs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	honey 28.25g	apple juice concentrate 11.72g	allspice 0.08g	lemon peel 0.33g	pork tenderloin 71.82g	mango 23.8g	onions 12.0g	Всего в порции	Всего в рецепте
Protein (g)	0.08	0.06	0.0	0.01	15.05	0.12	0.13	15.45	92.7
Total Fat (g)	0.0	0.04	0.01	0.0	1.56	0.06	0.01	1.69	10.14
Carbohydrates (g)	23.28	4.81	0.06	0.05	0.0	4.05	1.12	33.36	200.16
Ash (g)	0.06	0.13	0.0	0.0	0.74	0.12	0.04	1.09	6.54
Calories (kcal)	85.88	19.458	0.21	0.157	78.282	15.473	4.8	204.26	1225.56
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	0.25	н/д	н/д	н/д	н/д	н/д	0.12	0.37	2.22
Glucose (dextrose) (g)	10.1	н/д	н/д	н/д	н/д	н/д	0.24	10.34	62.04
Fructose (g)	11.57	н/д	н/д	н/д	н/д	н/д	0.15	11.72	70.32
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	0.41	н/д	н/д	н/д	н/д	н/д	0.0	0.41	2.46
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.83	6.68	0.01	0.27	54.58	19.45	10.69	96.52	579.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	23.2	4.55	н/д	0.01	0.0	3.52	0.51	31.8	190.8
Galactose (g)	0.88	н/д	н/д	н/д	н/д	н/д	0.0	0.88	5.28
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.0	0.4	0.2	0.8	4.8
Calcium (mg)	1.695	2.344	0.529	0.447	3.591	2.381	2.76	13.746	82.476
Iron (mg)	0.12	0.11	0.01	0.0	0.7	0.03	0.03	0.99	5.94
Magnesium (mg)	0.565	1.993	0.108	0.05	19.391	2.142	1.2	25.449	152.694
Phosphorus (mg)	1.13	2.93	0.09	0.04	177.391	2.619	3.48	187.681	1126.086
Potassium (mg)	14.69	52.513	0.835	0.533	286.555	37.136	17.52	409.783	2458.698
Sodium (mg)	1.13	2.93	0.062	0.02	38.064	0.476	0.48	43.162	258.972
Zinc (mg)	0.06	0.02	0.0	0.0	1.36	0.01	0.02	1.47	8.82
Copper (mg)	0.011	0.006	0.0	0.0	0.065	0.026	0.005	0.114	0.684
Manganese (mg)	0.023	0.027	0.002	н/д	0.014	0.007	0.016	0.089	0.534
Selenium (mcg)	0.2	0.0	0.0	0.0	22.1	0.1	0.1	22.6	135.6
Vitamin A, IU (IU)	0.0	0.0	0.432	0.167	0.0	182.108	0.24	182.947	1097.682
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.022	0.01	0.0	9.046	0.0	9.078	54.468
Beta Carotene (mcg)	0.0	0.0	н/д	0.023	0.0	105.932	0.12	106.076	636.456
Vitamin E (mg)	0.0	0.0	н/д	0.0	0.16	0.27	0.0	0.43	2.58
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	6.681	н/д	0.06	0.0	0.0	0.48	7.221	43.326
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.02	н/д	0.0	0.02	0.12
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.2	0.0	0.4	0.0	6.6	0.9	8.3	49.8
Thiamin (mg)	0.0	0.001	0.0	0.0	0.718	0.014	0.006	0.74	4.44
Riboflavin (mg)	0.011	0.006	0.0	0.0	0.244	0.014	0.004	0.28	1.68
Niacin (mg)	0.034	0.016	0.002	0.001	4.797	0.138	0.014	5.004	30.024
Pantothenic acid (mg)	0.02	0.026	н/д	0.001	0.61	0.038	0.014	0.71	4.26
Vitamin B-6 (mg)	0.006	0.014	0.0	0.001	0.56	0.031	0.014	0.626	3.756
Folate (mcg)	0.565	0.117	0.029	0.043	0.0	3.333	2.28	6.367	38.202
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.37	0.0	0.0	0.37	2.22
Choline (mg)	0.6	0.8	н/д	0.0	58.0	1.8	0.7	62.0	372.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	н/д	н/д	0.158	0.002	0.001	0.162	0.972
Threonine (g)	0.0	н/д	н/д	н/д	0.675	0.005	0.002	0.682	4.092
Isoleucine (g)	0.003	н/д	н/д	н/д	0.74	0.005	0.001	0.749	4.494
Leucine (g)	0.003	н/д	н/д	н/д	1.278	0.007	0.004	1.292	7.752
Lysine (g)	0.003	н/д	н/д	н/д	1.393	0.01	0.005	1.41	8.46
Methionine (g)	0.0	н/д	н/д	н/д	0.417	0.002	0.0	0.419	2.514
Cystine (g)	0.0	н/д	н/д	н/д	0.172	н/д	0.0	0.172	1.032
Phenylalanine (g)	0.003	н/д	н/д	н/д	0.632	0.005	0.004	0.643	3.858
Tyrosine (g)	0.003	н/д	н/д	н/д	0.575	0.002	0.001	0.581	3.486
Valine (g)	0.003	н/д	н/д	н/д	0.79	0.007	0.002	0.802	4.812
Arginine (g)	0.003	н/д	н/д	н/д	0.998	0.005	0.012	1.018	6.108
Histidine (g)	0.0	н/д	н/д	н/д	0.654	0.002	0.001	0.657	3.942
Alanine (g)	0.003	н/д	н/д	н/д	0.883	0.012	0.002	0.9	5.4
Aspartic acid (g)	0.008	н/д	н/д	н/д	1.472	0.01	0.011	1.501	9.006
Glutamic acid (g)	0.006	н/д	н/д	н/д	2.399	0.014	0.031	2.45	14.7
Glycine (g)	0.003	н/д	н/д	н/д	0.675	0.005	0.004	0.686	4.116
Proline (g)	0.025	н/д	н/д	н/д	0.61	0.005	0.001	0.642	3.852
Serine (g)	0.003	н/д	н/д	н/д	0.654	0.005	0.002	0.664	3.984
Cholesterol (mg)	0.0	0.0	0.0	0.0	46.682	0.0	0.0	46.682	280.092
Trans Fat (g)	н/д	н/д	н/д	н/д	0.014	н/д	н/д	0.014	0.084
Saturated Fat (g)	0.0	0.007	0.002	0.0	0.503	0.017	0.005	0.533	3.198
Phytosterols (mg)	н/д	н/д	0.049	0.117	н/д	н/д	1.8	1.965	11.79
Monounsaturated Fat (g)	0.0	0.002	0.001	0.0	0.567	0.024	0.001	0.595	3.57
Polyunsaturated (g)	0.0	0.013	0.002	0.0	0.266	0.012	0.002	0.295	1.77