Рецепт Frank's Classic Chicken Cacciatore - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
308.38g |
olive oil
13.5g |
garlics
3.92g |
chicken stock
118.3g |
onion
33.75g |
bell pepper
12.2g |
wine
88.2g |
wine vinegar
14.9g |
rosemary
0.6g |
basil
0.14g |
seasoning
0.62g |
tomatoes paste salt
42.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 57.36 | 0.0 | 0.25 | 1.18 | 0.37 | 0.12 | 0.06 | 0.01 | 0.03 | 0.0 | 0.09 | 1.84 | 61.31 | 245.24 |
Total Fat (g) | 46.44 | 13.5 | 0.02 | 0.12 | 0.03 | 0.04 | 0.0 | 0.0 | 0.09 | 0.0 | 0.16 | 0.2 | 60.61 | 242.44 |
Carbohydrates (g) | 0.0 | 0.0 | 1.29 | 0.47 | 3.15 | 0.74 | 2.3 | 0.04 | 0.38 | 0.0 | 0.0 | 8.04 | 16.42 | 65.68 |
Ash (g) | 2.44 | 0.0 | 0.06 | 0.83 | 0.12 | 0.06 | 0.25 | 0.03 | 0.04 | 0.0 | 0.01 | 1.19 | 5.02 | 20.08 |
Calories (kcal) | 663.017 | 119.34 | 5.833 | 8.281 | 13.5 | 3.781 | 74.97 | 2.831 | 1.986 | 0.032 | 1.87 | 34.85 | 930.291 | 3721.164 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.09 | 0.36 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.33 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.13 | 0.46 | 1.84 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.66 | 0.24 | н/д | н/д | н/д | 0.0 | н/д | 2.44 | 3.35 | 13.4 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.44 | 0.28 | н/д | н/д | н/д | 0.0 | н/д | 2.49 | 3.2 | 12.8 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.12 | 0.12 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | 37.2 |
Water (g) | 203.5 | 0.0 | 2.29 | 115.69 | 30.07 | 11.25 | 76.28 | 14.08 | 0.06 | 0.13 | 0.35 | 31.24 | 484.94 | 1939.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.04 | 0.0 | 1.43 | 0.51 | 0.55 | 0.0 | н/д | 0.0 | 0.0 | 5.18 | 7.71 | 30.84 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.5 | 0.6 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.7 | 3.4 | 13.6 |
Calcium (mg) | 33.922 | 0.135 | 7.086 | 7.098 | 7.763 | 0.854 | 7.056 | 0.894 | 7.68 | 0.249 | 0.055 | 15.3 | 88.092 | 352.368 |
Iron (mg) | 2.78 | 0.08 | 0.07 | 0.24 | 0.07 | 0.05 | 0.41 | 0.07 | 0.18 | 0.0 | 0.01 | 1.27 | 5.2 | 20.8 |
Magnesium (mg) | 61.676 | 0.0 | 0.979 | 1.183 | 3.375 | 1.464 | 10.584 | 0.596 | 1.32 | 0.09 | 0.086 | 17.85 | 99.203 | 396.812 |
Phosphorus (mg) | 453.319 | 0.0 | 5.99 | 15.378 | 9.788 | 3.171 | 20.286 | 1.192 | 0.42 | 0.079 | 0.83 | 35.275 | 545.728 | 2182.912 |
Potassium (mg) | 582.838 | 0.135 | 15.699 | 94.636 | 49.275 | 25.737 | 112.014 | 5.811 | 5.73 | 0.415 | 1.525 | 430.95 | 1324.766 | 5299.064 |
Sodium (mg) | 215.866 | 0.27 | 0.666 | 186.906 | 1.35 | 0.488 | 3.528 | 1.192 | 0.3 | 0.006 | 3.911 | 335.75 | 750.233 | 3000.932 |
Zinc (mg) | 4.04 | 0.0 | 0.05 | 0.08 | 0.06 | 0.03 | 0.12 | 0.0 | 0.02 | 0.0 | 0.01 | 0.27 | 4.69 | 18.76 |
Copper (mg) | 0.154 | 0.0 | 0.012 | 0.035 | 0.014 | 0.002 | 0.009 | 0.001 | 0.003 | 0.001 | 0.0 | 0.157 | 0.389 | 1.556 |
Manganese (mg) | 0.062 | 0.0 | 0.065 | 0.059 | 0.044 | 0.013 | 0.115 | 0.007 | 0.011 | 0.002 | 0.0 | 0.128 | 0.506 | 2.024 |
Selenium (mcg) | 44.4 | 0.0 | 0.6 | 0.0 | 0.2 | 0.0 | 0.2 | н/д | 0.0 | 0.0 | 0.0 | 2.3 | 47.6 | 190.4 |
Vitamin A, IU (IU) | 431.732 | 0.0 | 0.352 | 0.0 | 0.675 | 381.904 | 1.764 | 0.0 | 18.768 | 7.427 | 0.461 | 648.125 | 1491.209 | 5964.836 |
Retinol (mcg) | 126.436 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.068 | 0.0 | 126.503 | 506.012 |
Vitamin A, RAE (mcg_RAE) | 129.52 | 0.0 | 0.0 | 0.0 | 0.0 | 19.15 | 0.0 | 0.0 | 0.936 | 0.372 | 0.08 | 32.3 | 182.357 | 729.428 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.196 | 0.0 | 0.338 | 198.087 | 0.882 | н/д | н/д | 4.424 | 0.068 | 382.925 | 586.919 | 2347.676 |
Vitamin E (mg) | 0.93 | 1.94 | 0.0 | 0.0 | 0.01 | 0.19 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.83 | 4.89 | 19.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.32 | н/д | 0.32 | 1.28 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.068 | 12224.7 | 12224.768 | 48899.072 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.626 | 0.0 | 1.35 | 6.221 | 5.292 | н/д | н/д | 7.955 | 0.0 | 0.0 | 21.444 | 85.776 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.11 | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | 0.22 | 0.35 | 1.4 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.9 | 0.0 | 1.2 | 8.3 | 2.5 | 15.6 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 9.3 | 42.3 | 169.2 |
Thiamin (mg) | 0.185 | 0.0 | 0.008 | 0.0 | 0.017 | 0.006 | 0.009 | н/д | 0.003 | 0.0 | 0.002 | 0.026 | 0.255 | 1.02 |
Riboflavin (mg) | 0.37 | 0.0 | 0.004 | 0.012 | 0.01 | 0.011 | 0.026 | н/д | 0.003 | 0.0 | 0.001 | 0.064 | 0.501 | 2.004 |
Niacin (mg) | 20.97 | 0.0 | 0.027 | 0.603 | 0.041 | 0.12 | 0.194 | н/д | 0.006 | 0.001 | 0.029 | 1.309 | 23.3 | 93.2 |
Pantothenic acid (mg) | 2.806 | 0.0 | 0.023 | 0.012 | 0.041 | 0.039 | 0.026 | н/д | н/д | 0.0 | 0.004 | 0.06 | 3.011 | 12.044 |
Vitamin B-6 (mg) | 1.079 | 0.0 | 0.049 | 0.012 | 0.041 | 0.035 | 0.053 | н/д | 0.01 | 0.0 | 0.002 | 0.094 | 1.375 | 5.5 |
Folate (mcg) | 18.503 | 0.0 | 0.117 | 0.0 | 6.413 | 5.611 | 0.882 | н/д | 1.842 | 0.096 | 0.006 | 5.1 | 38.569 | 154.276 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 1.01 | 4.04 |
Choline (mg) | 184.1 | 0.0 | 0.9 | н/д | 2.1 | 0.7 | 5.0 | н/д | н/д | 0.0 | 0.3 | 16.4 | 209.5 | 838.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.648 | 0.0 | 0.003 | н/д | 0.003 | 0.001 | н/д | н/д | н/д | 0.0 | 0.001 | 0.013 | 0.668 | 2.672 |
Threonine (g) | 2.375 | 0.0 | 0.006 | н/д | 0.007 | 0.005 | н/д | н/д | н/д | 0.0 | 0.004 | 0.043 | 2.439 | 9.756 |
Isoleucine (g) | 2.837 | 0.0 | 0.009 | н/д | 0.003 | 0.002 | н/д | н/д | н/д | 0.0 | 0.004 | 0.03 | 2.885 | 11.54 |
Leucine (g) | 4.163 | 0.0 | 0.012 | н/д | 0.01 | 0.005 | н/д | н/д | н/д | 0.0 | 0.007 | 0.047 | 4.244 | 16.976 |
Lysine (g) | 4.657 | 0.0 | 0.011 | н/д | 0.014 | 0.005 | н/д | н/д | н/д | 0.0 | 0.007 | 0.051 | 4.744 | 18.976 |
Methionine (g) | 1.511 | 0.0 | 0.003 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | 0.002 | 0.009 | 1.526 | 6.104 |
Cystine (g) | 0.771 | 0.0 | 0.003 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.0 | 0.001 | 0.009 | 0.786 | 3.144 |
Phenylalanine (g) | 2.22 | 0.0 | 0.007 | н/д | 0.01 | 0.006 | н/д | н/д | н/д | 0.0 | 0.003 | 0.051 | 2.298 | 9.192 |
Tyrosine (g) | 1.85 | 0.0 | 0.003 | н/д | 0.003 | 0.001 | н/д | н/д | н/д | 0.0 | 0.003 | 0.021 | 1.882 | 7.528 |
Valine (g) | 2.775 | 0.0 | 0.011 | н/д | 0.007 | 0.004 | н/д | н/д | н/д | 0.0 | 0.004 | 0.034 | 2.836 | 11.344 |
Arginine (g) | 3.608 | 0.0 | 0.025 | н/д | 0.034 | 0.005 | н/д | н/д | н/д | 0.0 | 0.005 | 0.03 | 3.707 | 14.828 |
Histidine (g) | 1.665 | 0.0 | 0.004 | н/д | 0.003 | 0.002 | н/д | н/д | н/д | 0.0 | 0.003 | 0.026 | 1.704 | 6.816 |
Alanine (g) | 3.361 | 0.0 | 0.005 | н/д | 0.007 | 0.004 | н/д | н/д | н/д | 0.0 | 0.006 | 0.085 | 3.468 | 13.872 |
Aspartic acid (g) | 5.119 | 0.0 | 0.019 | н/д | 0.03 | 0.034 | н/д | н/д | н/д | 0.0 | 0.008 | 0.298 | 5.509 | 22.036 |
Glutamic acid (g) | 8.357 | 0.0 | 0.032 | н/д | 0.088 | 0.026 | н/д | н/д | н/д | 0.0 | 0.014 | 0.808 | 9.324 | 37.296 |
Glycine (g) | 3.762 | 0.0 | 0.008 | н/д | 0.01 | 0.004 | н/д | н/д | н/д | 0.0 | 0.006 | 0.026 | 3.815 | 15.26 |
Proline (g) | 2.806 | 0.0 | 0.004 | н/д | 0.003 | 0.002 | н/д | н/д | н/д | 0.0 | 0.004 | 0.034 | 2.854 | 11.416 |
Serine (g) | 2.035 | 0.0 | 0.007 | н/д | 0.007 | 0.006 | н/д | н/д | н/д | 0.0 | 0.004 | 0.047 | 2.106 | 8.424 |
Cholesterol (mg) | 231.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.443 | 0.0 | 231.728 | 926.912 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.001 | 0.004 |
Saturated Fat (g) | 13.291 | 1.864 | 0.004 | 0.035 | 0.014 | 0.004 | 0.0 | 0.0 | 0.044 | 0.0 | 0.054 | 0.043 | 15.353 | 61.412 |
Phytosterols (mg) | н/д | 29.835 | н/д | н/д | 5.063 | н/д | н/д | н/д | 0.348 | н/д | н/д | н/д | 35.246 | 140.984 |
Monounsaturated Fat (g) | 19.243 | 9.85 | 0.0 | 0.059 | 0.003 | 0.0 | 0.0 | н/д | 0.018 | 0.0 | 0.073 | 0.03 | 29.276 | 117.104 |
Polyunsaturated (g) | 9.961 | 1.42 | 0.01 | 0.024 | 0.007 | 0.009 | 0.0 | н/д | 0.014 | 0.001 | 0.022 | 0.068 | 11.534 | 46.136 |