Рецепт Fragrant Thai Cellophane Noodle Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 ounce cellophane noodles

1/4 lb Chinese-style extra-hard tofu cut into 1/4-inch wide match sticks

4 x scallions, trimmed and minced

4 x radishes, thinly sliced

1 med cucumber, peeled and diced

2 ounce mung bean sprouts

2 tsp chopped gingerroot

1/4 c. low-sodium soy sauce

1 Tbsp. peanut oil

2 tsp dark brown sugar

1 tsp toasted sesame oil

1 x lime, Juice of

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cilantro 0.43g	Всего в порции	Всего в рецепте
Protein (g)	0.01	0.01	0.04
Total Fat (g)	0.0	0.0	0.0
Carbohydrates (g)	0.02	0.02	0.08
Ash (g)	0.01	0.01	0.04
Calories (kcal)	0.098	0.098	0.392
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	0.39	0.39	1.56
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	0.285	0.285	1.14
Iron (mg)	0.01	0.01	0.04
Magnesium (mg)	0.111	0.111	0.444
Phosphorus (mg)	0.204	0.204	0.816
Potassium (mg)	2.214	2.214	8.856
Sodium (mg)	0.196	0.196	0.784
Zinc (mg)	0.0	0.0	0.0
Copper (mg)	0.001	0.001	0.004
Manganese (mg)	0.002	0.002	0.008
Selenium (mcg)	0.0	0.0	0.0
Vitamin A, IU (IU)	28.679	28.679	114.716
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.432	1.432	5.728
Beta Carotene (mcg)	16.703	16.703	66.812
Vitamin E (mg)	0.01	0.01	0.04
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.676	3.676	14.704
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.1	0.1	0.4
Thiamin (mg)	0.0	0.0	0.0
Riboflavin (mg)	0.001	0.001	0.004
Niacin (mg)	0.005	0.005	0.02
Pantothenic acid (mg)	0.002	0.002	0.008
Vitamin B-6 (mg)	0.001	0.001	0.004
Folate (mcg)	0.264	0.264	1.056
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	0.1	0.1	0.4
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.0
Threonine (g)	н/д	0.0	0.0
Isoleucine (g)	н/д	0.0	0.0
Leucine (g)	н/д	0.0	0.0
Lysine (g)	н/д	0.0	0.0
Methionine (g)	н/д	0.0	0.0
Cystine (g)	н/д	0.0	0.0
Phenylalanine (g)	н/д	0.0	0.0
Tyrosine (g)	н/д	0.0	0.0
Valine (g)	н/д	0.0	0.0
Arginine (g)	н/д	0.0	0.0
Histidine (g)	н/д	0.0	0.0
Alanine (g)	н/д	0.0	0.0
Aspartic acid (g)	н/д	0.0	0.0
Glutamic acid (g)	н/д	0.0	0.0
Glycine (g)	н/д	0.0	0.0
Proline (g)	н/д	0.0	0.0
Serine (g)	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0
Phytosterols (mg)	0.021	0.021	0.084
Monounsaturated Fat (g)	0.001	0.001	0.004
Polyunsaturated (g)	0.0	0.0	0.0