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Рецепт Fragrant Rice And Black Eyed Pea Saute Ww
by Global Cookbook

Fragrant Rice And Black Eyed Pea Saute Ww
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Ингредиенты

  • 2 tsp extra virgin olive oil
  • 1 x onion, minced
  • 4 x plum tomatoes, diced
  • 2 c. cooked Brown Rice
  • 15 ounce cooked blackeyed peas, rinsed and liquid removed
  • 3 Tbsp. minced flat-leaf parsley
  • 1 Tbsp. minced basil
  • 2 tsp chopped rosemary
  • 1 tsp chopped thyme
  • 2 Tbsp. fresh lemon juice
  • 1/2 tsp salt
  • 1/4 tsp freshly grnd black pepper

Инструкции

  1. DIRECTIONS: In a large nonstick skillet, heat the oil. Add in the onion; cook, stirring as needed, till softened, about 5 min. Add in the tomatoes; cook, stirring, 1 minute. Stir in the rice, peas, parsley, basil, rosemary and thyme; cook, tossing gently, till heated through, about 3 min. Stir in the lemon juice, salt and pepper.