Рецепт Fra Diavolo Crab Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	crab 453.6g	tomatoes 190.0g	onion 99.0g	garlic 26.1g	olive oil 0.0g	pepper 3.82g	kosher salt 0.8g	Всего в порции	Всего в рецепте
Protein (g)	82.96	1.48	1.09	1.66	н/д	0.04	0.0	87.23	87.23
Total Fat (g)	2.72	0.25	0.1	0.13	н/д	0.01	0.0	3.21	3.21
Carbohydrates (g)	0.0	7.6	9.25	8.63	н/д	0.23	0.0	25.71	25.71
Ash (g)	8.16	1.54	0.35	0.39	н/д	0.02	0.8	11.26	11.26
Calories (kcal)	381.024	32.3	39.6	38.889	н/д	1.185	0.0	492.998	492.998
Starch (g)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.02	0.98	н/д	н/д	0.0	н/д	1.0	1.0
Glucose (dextrose) (g)	н/д	2.09	1.95	н/д	н/д	0.07	н/д	4.11	4.11
Fructose (g)	н/д	2.41	1.28	н/д	н/д	0.09	н/д	3.78	3.78
Lactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	360.93	179.13	88.22	15.29	н/д	3.52	0.0	647.09	647.09
Caffeine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	4.52	4.2	0.26	н/д	0.16	0.0	9.14	9.14
Galactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.9	1.7	0.5	н/д	0.1	0.0	4.2	4.2
Calcium (mg)	208.656	58.9	22.77	47.241	н/д	0.267	0.192	338.026	338.026
Iron (mg)	2.68	1.84	0.21	0.44	н/д	0.02	0.0	5.19	5.19
Magnesium (mg)	222.264	20.9	9.9	6.525	н/д	0.459	0.008	260.056	260.056
Phosphorus (mg)	993.384	36.1	28.71	39.933	н/д	0.994	0.0	1099.121	1099.121
Potassium (mg)	925.344	357.2	144.54	104.661	н/д	8.063	0.064	1539.872	1539.872
Sodium (mg)	3792.096	271.7	3.96	4.437	н/д	0.153	310.064	4382.41	4382.41
Zinc (mg)	26.99	0.27	0.17	0.3	н/д	0.01	0.0	27.74	27.74
Copper (mg)	4.173	0.133	0.04	0.078	н/д	0.001	0.0	4.425	4.425
Manganese (mg)	0.181	0.152	0.129	0.436	н/д	0.004	0.001	0.903	0.903
Selenium (mcg)	165.1	0.2	0.5	3.7	н/д	0.0	0.0	169.5	169.5
Vitamin A, IU (IU)	108.864	222.3	1.98	2.349	н/д	119.642	0.0	455.135	455.135
Retinol (mcg)	31.752	0.0	0.0	0.0	н/д	0.0	0.0	31.752	31.752
Vitamin A, RAE (mcg_RAE)	31.752	11.4	0.0	0.0	н/д	5.999	0.0	49.151	49.151
Beta Carotene (mcg)	н/д	133.0	0.99	1.305	н/д	62.056	0.0	197.351	197.351
Vitamin E (mg)	н/д	1.29	0.02	0.02	н/д	0.06	0.0	1.39	1.39
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	5257.3	0.0	0.0	н/д	0.0	0.0	5257.3	5257.3
Lutein + zeaxanthin (mcg)	н/д	163.4	3.96	4.176	н/д	1.949	0.0	173.485	173.485
Tocopherol, beta (mg)	н/д	0.02	0.0	н/д	н/д	0.0	н/д	0.02	0.02
Tocopherol, gamma (mg)	н/д	0.1	0.0	н/д	н/д	0.01	н/д	0.1	0.1
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	31.8	17.7	7.3	8.1	н/д	4.9	0.0	69.8	69.8
Thiamin (mg)	0.181	0.095	0.05	0.052	н/д	0.002	0.0	0.38	0.38
Riboflavin (mg)	0.181	0.114	0.03	0.029	н/д	0.003	0.0	0.357	0.357
Niacin (mg)	4.99	1.349	0.119	0.183	н/д	0.037	0.0	6.678	6.678
Pantothenic acid (mg)	1.588	0.228	0.119	0.157	н/д	0.012	0.0	2.103	2.103
Vitamin B-6 (mg)	0.68	0.209	0.119	0.324	н/д	0.011	0.0	1.343	1.343
Folate (mcg)	199.584	15.2	18.81	0.783	н/д	1.758	0.0	236.135	236.135
Vitamin B-12 (mcg)	40.82	0.0	0.0	0.0	н/д	0.0	0.0	40.82	40.82
Choline (mg)	н/д	13.3	6.0	6.1	н/д	0.2	0.0	25.6	25.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	1.179	0.019	0.01	0.018	н/д	0.0	0.0	1.227	1.227
Threonine (g)	3.357	0.076	0.02	0.042	н/д	0.002	0.0	3.496	3.496
Isoleucine (g)	4.037	0.038	0.01	0.057	н/д	0.001	0.0	4.143	4.143
Leucine (g)	6.577	0.057	0.03	0.081	н/д	0.002	0.0	6.746	6.746
Lysine (g)	7.212	0.057	0.04	0.07	н/д	0.002	0.0	7.381	7.381
Methionine (g)	2.359	0.019	0.0	0.021	н/д	0.0	0.0	2.399	2.399
Cystine (g)	0.953	0.019	0.0	0.018	н/д	0.001	0.0	0.991	0.991
Phenylalanine (g)	3.493	0.057	0.03	0.047	н/д	0.002	0.0	3.628	3.628
Tyrosine (g)	2.767	0.038	0.01	0.021	н/д	0.0	0.0	2.836	2.836
Valine (g)	3.901	0.038	0.02	0.076	н/д	0.001	0.0	4.036	4.036
Arginine (g)	7.258	0.038	0.099	0.164	н/д	0.002	0.0	7.561	7.561
Histidine (g)	1.678	0.038	0.01	0.029	н/д	0.001	0.0	1.756	1.756
Alanine (g)	4.717	0.057	0.02	0.034	н/д	0.001	0.0	4.829	4.829
Aspartic acid (g)	8.573	0.304	0.089	0.128	н/д	0.011	0.0	9.105	9.105
Glutamic acid (g)	14.152	0.912	0.257	0.211	н/д	0.008	0.0	15.541	15.541
Glycine (g)	4.99	0.038	0.03	0.052	н/д	0.001	0.0	5.111	5.111
Proline (g)	2.722	0.038	0.01	0.026	н/д	0.001	0.0	2.796	2.796
Serine (g)	3.266	0.057	0.02	0.05	н/д	0.002	0.0	3.394	3.394
Cholesterol (mg)	190.512	0.0	0.0	0.0	н/д	0.0	0.0	190.512	190.512
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.408	0.038	0.04	0.023	н/д	0.001	0.0	0.51	0.51
Phytosterols (mg)	н/д	н/д	14.85	н/д	н/д	н/д	0.0	14.85	14.85
Monounsaturated Fat (g)	0.363	0.038	0.01	0.003	н/д	0.0	0.0	0.413	0.413
Polyunsaturated (g)	0.59	0.095	0.02	0.065	н/д	0.003	0.0	0.772	0.772