Рецепт FPP Time! - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pretzels
6.0g |
oil
109.0g |
cayenne
2.7g |
garlic
2.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.62 | 0.0 | 0.32 | 0.47 | 1.42 | 1.42 |
Total Fat (g) | 0.16 | 109.0 | 0.47 | 0.02 | 109.65 | 109.65 |
Carbohydrates (g) | 4.75 | 0.0 | 1.53 | 2.04 | 8.32 | 8.32 |
Ash (g) | 0.23 | 0.0 | 0.16 | 0.09 | 0.49 | 0.49 |
Calories (kcal) | 22.68 | 963.56 | 8.586 | 9.296 | 1004.122 | 1004.122 |
Starch (g) | 4.28 | н/д | н/д | н/д | 4.28 | 4.28 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
Glucose (dextrose) (g) | 0.04 | н/д | н/д | н/д | 0.04 | 0.04 |
Fructose (g) | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.09 | н/д | н/д | н/д | 0.09 | 0.09 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.21 | 0.0 | 0.22 | 0.18 | 0.6 | 0.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.0 | 0.28 | 0.68 | 1.13 | 1.13 |
Galactose (g) | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.7 | 0.3 | 1.2 | 1.2 |
Calcium (mg) | 1.08 | 0.0 | 3.996 | 2.24 | 7.316 | 7.316 |
Iron (mg) | 0.31 | 0.02 | 0.21 | 0.08 | 0.62 | 0.62 |
Magnesium (mg) | 1.74 | 0.0 | 4.104 | 1.624 | 7.468 | 7.468 |
Phosphorus (mg) | 6.78 | 0.0 | 7.911 | 11.676 | 26.367 | 26.367 |
Potassium (mg) | 8.16 | 0.0 | 54.378 | 30.828 | 93.366 | 93.366 |
Sodium (mg) | 81.42 | 0.0 | 0.81 | 0.728 | 82.958 | 82.958 |
Zinc (mg) | 0.09 | 0.0 | 0.07 | 0.07 | 0.23 | 0.23 |
Copper (mg) | 0.01 | 0.0 | 0.01 | 0.004 | 0.024 | 0.024 |
Manganese (mg) | 0.056 | н/д | 0.054 | 0.015 | 0.125 | 0.125 |
Selenium (mcg) | 0.4 | 0.0 | 0.2 | 1.1 | 1.7 | 1.7 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1123.47 | 0.0 | 1123.47 | 1123.47 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 56.187 | 0.0 | 56.187 | 56.187 |
Beta Carotene (mcg) | 0.0 | 0.0 | 589.68 | 0.0 | 589.68 | 589.68 |
Vitamin E (mg) | 0.02 | 10.04 | 0.81 | 0.02 | 10.88 | 10.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.54 | 0.0 | 355.239 | 0.0 | 355.779 | 355.779 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.01 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.1 | 0.5 | 2.6 | 2.6 |
Thiamin (mg) | 0.031 | 0.0 | 0.009 | 0.013 | 0.053 | 0.053 |
Riboflavin (mg) | 0.019 | 0.0 | 0.025 | 0.004 | 0.048 | 0.048 |
Niacin (mg) | 0.308 | 0.0 | 0.235 | 0.019 | 0.562 | 0.562 |
Pantothenic acid (mg) | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.02 |
Vitamin B-6 (mg) | 0.002 | 0.0 | 0.066 | 0.082 | 0.151 | 0.151 |
Folate (mcg) | 11.16 | 0.0 | 2.862 | 0.056 | 14.078 | 14.078 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.8 | н/д | 1.4 | 1.9 | 5.1 | 5.1 |
Folic acid (mcg) | 8.52 | 0.0 | 0.0 | 0.0 | 8.52 | 8.52 |
Tryptophan (g) | 0.006 | 0.0 | н/д | 0.006 | 0.012 | 0.012 |
Threonine (g) | 0.015 | 0.0 | н/д | 0.013 | 0.028 | 0.028 |
Isoleucine (g) | 0.025 | 0.0 | н/д | 0.018 | 0.043 | 0.043 |
Leucine (g) | 0.046 | 0.0 | н/д | 0.029 | 0.074 | 0.074 |
Lysine (g) | 0.016 | 0.0 | н/д | 0.016 | 0.032 | 0.032 |
Methionine (g) | 0.011 | 0.0 | н/д | 0.01 | 0.02 | 0.02 |
Cystine (g) | 0.01 | 0.0 | н/д | 0.005 | 0.015 | 0.015 |
Phenylalanine (g) | 0.031 | 0.0 | н/д | 0.013 | 0.045 | 0.045 |
Tyrosine (g) | 0.019 | 0.0 | н/д | 0.006 | 0.025 | 0.025 |
Valine (g) | 0.029 | 0.0 | н/д | 0.02 | 0.049 | 0.049 |
Arginine (g) | 0.022 | 0.0 | н/д | 0.047 | 0.068 | 0.068 |
Histidine (g) | 0.013 | 0.0 | н/д | 0.009 | 0.022 | 0.022 |
Alanine (g) | 0.02 | 0.0 | н/д | 0.01 | 0.03 | 0.03 |
Aspartic acid (g) | 0.036 | 0.0 | н/д | 0.036 | 0.072 | 0.072 |
Glutamic acid (g) | 0.219 | 0.0 | н/д | 0.06 | 0.279 | 0.279 |
Glycine (g) | 0.025 | 0.0 | н/д | 0.015 | 0.04 | 0.04 |
Proline (g) | 0.072 | 0.0 | н/д | 0.007 | 0.079 | 0.079 |
Serine (g) | 0.032 | 0.0 | н/д | 0.014 | 0.046 | 0.046 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | 2.812 | н/д | н/д | 2.812 | 2.812 |
Saturated Fat (g) | 0.03 | 8.099 | 0.088 | 0.004 | 8.221 | 8.221 |
Phytosterols (mg) | н/д | 272.5 | 2.241 | 0.224 | 274.965 | 274.965 |
Monounsaturated Fat (g) | 0.073 | 24.776 | 0.074 | 0.001 | 24.924 | 24.924 |
Polyunsaturated (g) | 0.067 | 71.003 | 0.226 | 0.011 | 71.306 | 71.306 |