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Рецепт Fox Noodles (Kitsune Udon) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 piece aburage (deep-fried bean curd)
1 c. Ichiban Dashi (see recipe)
1 lb dry futonaga udon noodles
4 c. dashi
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sugar
6.3g 		soy sauce
8.0g 		onions
7.2g 		soy sauce
12.0g 		mirin
7.28g 		sake
7.28g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.5 0.13 0.62 0.04 0.04 1.33 5.32
Total Fat (g) 0.0 0.0 0.01 0.01 0.0 0.0 0.03 0.12
Carbohydrates (g) 6.3 0.61 0.53 1.02 0.36 0.36 9.18 36.72
Ash (g) 0.0 1.22 0.06 1.82 0.0 0.0 3.1 12.4
Calories (kcal) 24.381 4.24 2.304 6.36 9.749 9.749 56.782 227.128
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 1.2 1.2 2.3 9.2
Water (g) 0.0 5.66 6.47 8.53 5.7 5.7 32.07 128.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.29 0.14 0.17 0.2 0.0 0.0 6.8 27.2
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.1 0.0 0.0 0.3 1.2
Calcium (mg) 0.063 1.52 5.184 2.04 0.364 0.364 9.535 38.14
Iron (mg) 0.0 0.15 0.11 0.24 0.01 0.01 0.52 2.08
Magnesium (mg) 0.0 3.44 1.44 4.08 0.437 0.437 9.833 39.332
Phosphorus (mg) 0.0 10.0 2.664 13.2 0.437 0.437 26.737 106.948
Potassium (mg) 0.126 17.36 19.872 21.6 1.819 1.819 62.596 250.384
Sodium (mg) 0.0 450.96 1.152 399.96 0.146 0.146 852.363 3409.452
Zinc (mg) 0.0 0.04 0.03 0.04 0.0 0.0 0.12 0.48
Copper (mg) 0.0 0.008 0.006 0.014 0.001 0.001 0.03 0.12
Manganese (mg) 0.0 0.034 0.012 0.05 н/д н/д 0.096 0.384
Selenium (mcg) 0.0 0.0 0.0 0.1 0.1 0.1 0.4 1.6
Vitamin A, IU (IU) 0.0 0.0 71.784 0.0 0.0 0.0 71.784 287.136
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.6 0.0 0.0 0.0 3.6 14.4
Beta Carotene (mcg) 0.0 0.0 43.056 0.0 0.0 0.0 43.056 172.224
Vitamin E (mg) 0.0 0.0 0.04 0.0 0.0 0.0 0.04 0.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 81.864 0.0 0.0 0.0 81.864 327.456
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.4 0.0 0.0 0.0 1.4 5.6
Thiamin (mg) 0.0 0.002 0.004 0.006 0.0 0.0 0.013 0.052
Riboflavin (mg) 0.001 0.014 0.006 0.016 0.0 0.0 0.036 0.144
Niacin (mg) 0.0 0.176 0.038 0.403 0.0 0.0 0.617 2.468
Pantothenic acid (mg) 0.0 0.024 0.006 0.038 н/д н/д 0.068 0.272
Vitamin B-6 (mg) 0.0 0.012 0.004 0.02 0.0 0.0 0.037 0.148
Folate (mcg) 0.0 1.12 4.608 1.92 0.0 0.0 7.648 30.592
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.5 0.4 3.9 0.0 0.0 5.8 23.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.007 0.001 0.008 н/д н/д 0.017 0.068
Threonine (g) н/д 0.02 0.005 0.025 н/д н/д 0.05 0.2
Isoleucine (g) н/д 0.024 0.006 0.03 н/д н/д 0.06 0.24
Leucine (g) н/д 0.04 0.008 0.049 н/д н/д 0.097 0.388
Lysine (g) н/д 0.029 0.006 0.035 н/д н/д 0.07 0.28
Methionine (g) н/д 0.007 0.001 0.01 н/д н/д 0.018 0.072
Cystine (g) н/д 0.009 н/д 0.011 н/д н/д 0.02 0.08
Phenylalanine (g) н/д 0.026 0.004 0.032 н/д н/д 0.063 0.252
Tyrosine (g) н/д 0.018 0.004 0.023 н/д н/д 0.045 0.18
Valine (g) н/д 0.025 0.006 0.031 н/д н/д 0.062 0.248
Arginine (g) н/д 0.034 0.009 0.043 н/д н/д 0.087 0.348
Histidine (g) н/д 0.013 0.002 0.016 н/д н/д 0.031 0.124
Alanine (g) н/д 0.022 0.006 0.028 н/д н/д 0.056 0.224
Aspartic acid (g) н/д 0.054 0.012 0.067 н/д н/д 0.133 0.532
Glutamic acid (g) н/д 0.118 0.027 0.146 н/д н/д 0.292 1.168
Glycine (g) н/д 0.022 0.006 0.028 н/д н/д 0.056 0.224
Proline (g) н/д 0.037 0.009 0.046 н/д н/д 0.091 0.364
Serine (g) н/д 0.029 0.006 0.036 н/д н/д 0.071 0.284
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.002 0.001 0.0 0.0 0.004 0.016
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.001 0.002 0.001 0.0 0.0 0.004 0.016
Polyunsaturated (g) 0.0 0.002 0.005 0.005 0.0 0.0 0.011 0.044