Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
FOUR PEPPER SLOW COOKER CHILE VERDE
2 pounds pork butt roast
2 Anaheim peppers, diced
2 poblano peppers, diced
1 tablespoon cayenne pepper sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		canola oil
54.5g 		onion
99.0g 		garlic
14.36g 		tomatillos
170.0g 		jalapeno peppers
25.76g 		bell pepper
97.58g 		chicken stock
946.35g 		salt
6.0g 		cumin
6.0g 		paprika
6.9g 		apple cider vinegar
29.8g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.09 0.91 1.63 0.35 0.84 9.46 0.0 1.07 1.02 0.0 16.37 16.37
Total Fat (g) 54.5 0.1 0.07 1.73 0.16 0.17 0.95 0.0 1.34 0.89 0.0 59.91 59.91
Carbohydrates (g) 0.0 9.25 4.75 9.93 1.52 4.53 3.79 0.0 2.65 3.85 0.28 40.53 40.53
Ash (g) 0.0 0.35 0.22 0.94 0.11 0.42 6.62 5.99 0.46 0.48 0.05 15.63 15.63
Calories (kcal) 481.78 39.6 21.389 54.4 7.728 19.516 66.245 0.0 22.5 19.941 6.258 739.356 739.356
Starch (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.98 н/д н/д н/д 0.11 н/д н/д н/д 0.06 0.0 1.14 1.14
Glucose (dextrose) (g) н/д 1.95 н/д н/д н/д 1.13 н/д н/д н/д 0.18 0.03 3.29 3.29
Fructose (g) н/д 1.28 н/д н/д н/д 1.09 н/д н/д н/д 0.46 0.09 2.92 2.92
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 88.22 8.41 155.77 23.62 91.62 925.53 0.01 0.48 0.66 27.96 1322.28 1322.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 0.14 6.68 0.89 2.34 0.0 0.0 0.14 0.71 0.12 15.22 15.22
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.01 0.0 0.01 0.01
Dietary Fiber (g) 0.0 1.7 0.3 3.2 0.7 1.7 3.8 0.0 0.6 2.6 0.0 14.6 14.6
Calcium (mg) 0.0 22.77 25.983 11.9 2.576 9.758 56.781 1.44 55.86 12.213 2.086 201.367 201.367
Iron (mg) 0.0 0.21 0.24 1.05 0.18 0.33 1.89 0.02 3.98 1.63 0.06 9.6 9.6
Magnesium (mg) 0.0 9.9 3.589 34.0 4.894 9.758 9.464 0.06 21.96 12.765 1.49 107.88 107.88
Phosphorus (mg) 0.0 28.71 21.963 66.3 7.986 19.516 123.026 0.0 29.94 23.805 2.384 323.629 323.629
Potassium (mg) 0.0 144.54 57.564 455.6 55.384 170.765 757.08 0.48 107.28 161.736 21.754 1932.183 1932.183
Sodium (mg) 0.0 3.96 2.44 1.7 0.258 2.927 1495.233 2325.48 10.08 2.346 1.49 3845.914 3845.914
Zinc (mg) 0.0 0.17 0.17 0.37 0.06 0.13 0.66 0.01 0.29 0.28 0.01 2.14 2.14
Copper (mg) 0.0 0.04 0.043 0.136 0.033 0.068 0.284 0.002 0.052 0.042 0.003 0.703 0.703
Manganese (mg) 0.0 0.129 0.24 0.255 0.064 0.117 0.473 0.006 0.2 0.058 0.075 1.616 1.616
Selenium (mcg) 0.0 0.5 2.0 0.9 0.1 0.0 0.0 0.0 0.3 0.3 0.0 4.1 4.1
Vitamin A, IU (IU) 0.0 1.98 1.292 193.8 205.822 361.046 0.0 0.0 76.2 3638.715 0.0 4478.855 4478.855
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 10.2 10.304 17.564 0.0 0.0 3.84 181.953 0.0 223.861 223.861
Beta Carotene (mcg) 0.0 0.99 0.718 107.1 117.208 202.966 0.0 0.0 45.72 1909.851 0.0 2384.553 2384.553
Vitamin E (mg) 9.52 0.02 0.01 0.65 0.12 0.36 0.0 0.0 0.2 2.06 0.0 12.93 12.93
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 2.297 793.9 126.739 332.748 0.0 0.0 26.88 907.833 0.0 2194.357 2194.357
Tocopherol, beta (mg) 0.01 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.02 н/д 0.03 0.03
Tocopherol, gamma (mg) 14.9 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.22 н/д 15.12 15.12
Tocopherol, delta (mg) 0.54 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.54 0.54
Vitamin C (mg) 0.0 7.3 4.5 19.9 11.4 78.5 66.2 0.0 0.5 4.9 0.0 193.2 193.2
Thiamin (mg) 0.0 0.05 0.029 0.068 0.036 0.059 0.0 0.0 0.038 0.045 0.0 0.323 0.323
Riboflavin (mg) 0.0 0.03 0.016 0.068 0.015 0.029 0.095 0.0 0.02 0.12 0.0 0.393 0.393
Niacin (mg) 0.0 0.119 0.1 3.145 0.289 0.468 4.826 0.0 0.275 1.057 0.0 10.279 10.279
Pantothenic acid (mg) 0.0 0.119 0.086 0.255 0.059 0.098 0.095 0.0 н/д 0.123 0.0 0.834 0.834
Vitamin B-6 (mg) 0.0 0.119 0.178 0.102 0.131 0.215 0.095 0.0 0.026 0.277 0.0 1.143 1.143
Folate (mcg) 0.0 18.81 0.431 11.9 12.107 9.758 0.0 0.0 0.6 7.314 0.0 60.92 60.92
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.38 0.0 0.0 0.0 0.0 0.38 0.38
Choline (mg) 0.1 6.0 3.3 12.9 1.9 5.4 н/д 0.0 1.5 3.6 0.0 34.7 34.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.01 0.01 н/д 0.005 0.01 н/д 0.0 н/д н/д 0.0 0.035 0.035
Threonine (g) н/д 0.02 0.023 н/д 0.013 0.039 н/д 0.0 н/д н/д 0.0 0.095 0.095
Isoleucine (g) н/д 0.01 0.032 н/д 0.01 0.02 н/д 0.0 н/д н/д 0.0 0.071 0.071
Leucine (g) н/д 0.03 0.045 н/д 0.018 0.039 н/д 0.0 н/д н/д 0.0 0.131 0.131
Lysine (g) н/д 0.04 0.039 н/д 0.015 0.039 н/д 0.0 н/д н/д 0.0 0.133 0.133
Methionine (g) н/д 0.0 0.011 н/д 0.005 0.01 н/д 0.0 н/д н/д 0.0 0.026 0.026
Cystine (g) н/д 0.0 0.01 н/д 0.008 0.01 н/д 0.0 н/д н/д 0.0 0.028 0.028
Phenylalanine (g) н/д 0.03 0.026 н/д 0.01 0.088 н/д 0.0 н/д н/д 0.0 0.154 0.154
Tyrosine (g) н/д 0.01 0.011 н/д 0.008 0.01 н/д 0.0 н/д н/д 0.0 0.039 0.039
Valine (g) н/д 0.02 0.042 н/д 0.015 0.039 н/д 0.0 н/д н/д 0.0 0.116 0.116
Arginine (g) н/д 0.099 0.09 н/д 0.015 0.029 н/д 0.0 н/д н/д 0.0 0.234 0.234
Histidine (g) н/д 0.01 0.016 н/д 0.008 0.01 н/д 0.0 н/д н/д 0.0 0.043 0.043
Alanine (g) н/д 0.02 0.019 н/д 0.015 0.039 н/д 0.0 н/д н/д 0.0 0.093 0.093
Aspartic acid (g) н/д 0.089 0.07 н/д 0.049 0.205 н/д 0.0 н/д н/д 0.0 0.413 0.413
Glutamic acid (g) н/д 0.257 0.116 н/д 0.046 0.185 н/д 0.0 н/д н/д 0.0 0.605 0.605
Glycine (g) н/д 0.03 0.029 н/д 0.013 0.029 н/д 0.0 н/д н/д 0.0 0.101 0.101
Proline (g) н/д 0.01 0.014 н/д 0.015 0.02 н/д 0.0 н/д н/д 0.0 0.059 0.059
Serine (g) н/д 0.02 0.027 н/д 0.013 0.049 н/д 0.0 н/д н/д 0.0 0.109 0.109
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.218 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.218 0.218
Saturated Fat (g) 4.017 0.04 0.013 0.238 0.015 0.059 0.284 0.0 0.092 0.145 0.0 4.902 4.902
Phytosterols (mg) н/д 14.85 н/д н/д н/д 8.782 н/д 0.0 4.08 12.075 0.0 39.787 39.787
Monounsaturated Fat (g) 34.488 0.01 0.001 0.272 0.008 0.01 0.473 0.0 0.842 0.085 0.0 36.189 36.189
Polyunsaturated (g) 15.336 0.02 0.036 0.714 0.082 0.059 0.189 0.0 0.197 0.574 0.0 17.207 17.207