Рецепт Four Layer Crab Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream cheese
85.05g |
onion
3.6g |
worcestershire sauce
2.87g |
lemon juice
2.54g |
mayonnaise
2.49g |
garlic salt
0.18g |
chili sauce
0.0g |
crabmeat
31.25g |
parsley
0.24g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.04 | 0.07 | 0.0 | 0.01 | 0.0 | 0.03 | н/д | 6.41 | 0.01 | 11.57 | 46.28 |
Total Fat (g) | 29.12 | 0.01 | 0.0 | 0.0 | 1.94 | 0.0 | н/д | 0.38 | 0.0 | 31.45 | 125.8 |
Carbohydrates (g) | 3.46 | 0.26 | 0.56 | 0.22 | 0.01 | 0.13 | н/д | 0.0 | 0.02 | 4.65 | 18.6 |
Ash (g) | 1.12 | 0.03 | 0.06 | 0.01 | 0.01 | 0.01 | н/д | 0.64 | 0.01 | 1.88 | 7.52 |
Calories (kcal) | 290.871 | 1.152 | 2.235 | 0.636 | 17.131 | 0.581 | н/д | 30.938 | 0.086 | 343.629 | 1374.516 |
Starch (g) | 0.3 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.3 | 1.2 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 2.73 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.73 | 10.92 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 46.3 | 3.23 | 2.25 | 2.31 | 0.54 | 0.01 | н/д | 23.8 | 0.21 | 78.65 | 314.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.73 | 0.08 | 0.29 | 0.06 | 0.01 | 0.04 | н/д | 0.0 | 0.0 | 3.21 | 12.84 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 83.349 | 2.592 | 3.066 | 0.178 | 0.174 | 0.14 | н/д | 31.563 | 0.328 | 121.389 | 485.556 |
Iron (mg) | 0.32 | 0.05 | 0.15 | 0.0 | 0.01 | 0.0 | н/д | 0.26 | 0.01 | 0.82 | 3.28 |
Magnesium (mg) | 7.655 | 0.72 | 0.372 | 0.153 | 0.025 | 0.102 | н/д | 12.188 | 0.119 | 21.332 | 85.328 |
Phosphorus (mg) | 90.153 | 1.332 | 1.719 | 0.153 | 0.623 | 0.73 | н/д | 81.25 | 0.138 | 176.097 | 704.388 |
Potassium (mg) | 117.369 | 9.936 | 22.92 | 3.153 | 0.349 | 1.927 | н/д | 116.875 | 1.316 | 273.844 | 1095.376 |
Sodium (mg) | 273.011 | 0.576 | 28.077 | 0.025 | 12.101 | 0.046 | н/д | 104.063 | 0.133 | 418.031 | 1672.124 |
Zinc (mg) | 0.43 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 1.26 | 0.0 | 1.72 | 6.88 |
Copper (mg) | 0.017 | 0.003 | 0.006 | 0.001 | 0.0 | 0.0 | н/д | 0.238 | 0.0 | 0.265 | 1.06 |
Manganese (mg) | 0.009 | 0.006 | н/д | 0.0 | н/д | 0.001 | н/д | 0.059 | 0.0 | 0.075 | 0.3 |
Selenium (mcg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 9.9 | 0.0 | 12.1 | 48.4 |
Vitamin A, IU (IU) | 1075.883 | 35.892 | 2.263 | 0.509 | 0.0 | 0.0 | н/д | 2.188 | 20.007 | 1136.741 | 4546.964 |
Retinol (mcg) | 305.33 | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | н/д | 0.625 | 0.0 | 305.983 | 1223.932 |
Vitamin A, RAE (mcg_RAE) | 307.881 | 1.8 | 0.143 | 0.025 | 0.0 | 0.0 | н/д | 0.625 | 1.0 | 311.475 | 1245.9 |
Beta Carotene (mcg) | 34.871 | 21.528 | 1.232 | 0.076 | 0.0 | 0.0 | н/д | 0.0 | 12.003 | 69.71 | 278.84 |
Vitamin E (mg) | 0.55 | 0.02 | 0.0 | 0.0 | 0.29 | 0.0 | н/д | 0.58 | 0.0 | 1.45 | 5.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 40.932 | 1.375 | 0.229 | 0.0 | 0.0 | н/д | 0.0 | 13.207 | 55.743 | 222.972 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.04 | 0.16 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.7 | 0.4 | 1.2 | 0.0 | 0.0 | н/д | 0.8 | 0.3 | 3.4 | 13.6 |
Thiamin (mg) | 0.017 | 0.002 | 0.002 | 0.001 | 0.0 | 0.001 | н/д | 0.025 | 0.0 | 0.048 | 0.192 |
Riboflavin (mg) | 0.111 | 0.003 | 0.004 | 0.0 | 0.001 | 0.0 | н/д | 0.025 | 0.0 | 0.144 | 0.576 |
Niacin (mg) | 0.128 | 0.019 | 0.02 | 0.003 | 0.0 | 0.001 | н/д | 0.428 | 0.003 | 0.602 | 2.408 |
Pantothenic acid (mg) | 0.485 | 0.003 | н/д | 0.003 | н/д | н/д | н/д | 0.113 | 0.001 | 0.604 | 2.416 |
Vitamin B-6 (mg) | 0.034 | 0.002 | 0.0 | 0.001 | 0.0 | 0.005 | н/д | 0.047 | 0.0 | 0.09 | 0.36 |
Folate (mcg) | 9.356 | 2.304 | 0.229 | 0.331 | 0.0 | 0.004 | н/д | 13.438 | 0.361 | 26.021 | 104.084 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.14 | 0.0 | 0.36 | 1.44 |
Choline (mg) | 23.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | н/д | 10.5 | 0.0 | 34.2 | 136.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.06 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | 0.091 | 0.0 | 0.151 | 0.604 |
Threonine (g) | 0.196 | 0.003 | н/д | н/д | н/д | 0.001 | н/д | 0.259 | 0.0 | 0.459 | 1.836 |
Isoleucine (g) | 0.272 | 0.003 | н/д | н/д | н/д | 0.001 | н/д | 0.313 | 0.0 | 0.589 | 2.356 |
Leucine (g) | 0.561 | 0.004 | н/д | н/д | н/д | 0.002 | н/д | 0.509 | 0.0 | 1.077 | 4.308 |
Lysine (g) | 0.485 | 0.003 | н/д | н/д | н/д | 0.001 | н/д | 0.559 | 0.0 | 1.049 | 4.196 |
Methionine (g) | 0.162 | 0.001 | н/д | н/д | н/д | 0.001 | н/д | 0.181 | 0.0 | 0.344 | 1.376 |
Cystine (g) | 0.034 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.072 | 0.0 | 0.106 | 0.424 |
Phenylalanine (g) | 0.247 | 0.002 | н/д | н/д | н/д | 0.001 | н/д | 0.272 | 0.0 | 0.522 | 2.088 |
Tyrosine (g) | 0.255 | 0.002 | н/д | н/д | н/д | 0.0 | н/д | 0.213 | 0.0 | 0.47 | 1.88 |
Valine (g) | 0.34 | 0.003 | н/д | н/д | н/д | 0.001 | н/д | 0.303 | 0.0 | 0.648 | 2.592 |
Arginine (g) | 0.204 | 0.005 | н/д | н/д | н/д | 0.003 | н/д | 0.559 | 0.0 | 0.771 | 3.084 |
Histidine (g) | 0.153 | 0.001 | н/д | н/д | н/д | 0.001 | н/д | 0.131 | 0.0 | 0.286 | 1.144 |
Alanine (g) | 0.153 | 0.003 | н/д | н/д | н/д | 0.001 | н/д | 0.363 | 0.0 | 0.52 | 2.08 |
Aspartic acid (g) | 0.434 | 0.006 | н/д | н/д | н/д | 0.002 | н/д | 0.663 | 0.001 | 1.105 | 4.42 |
Glutamic acid (g) | 1.106 | 0.014 | н/д | н/д | н/д | 0.004 | н/д | 1.094 | 0.001 | 2.217 | 8.868 |
Glycine (g) | 0.119 | 0.003 | н/д | н/д | н/д | 0.001 | н/д | 0.388 | 0.0 | 0.511 | 2.044 |
Proline (g) | 0.57 | 0.004 | н/д | н/д | н/д | 0.0 | н/д | 0.213 | 0.0 | 0.788 | 3.152 |
Serine (g) | 0.315 | 0.003 | н/д | н/д | н/д | 0.001 | н/д | 0.253 | 0.0 | 0.572 | 2.288 |
Cholesterol (mg) | 93.555 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 27.813 | 0.0 | 121.368 | 485.472 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 16.406 | 0.001 | 0.0 | 0.0 | 0.268 | 0.0 | н/д | 0.078 | 0.0 | 16.754 | 67.016 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.014 | н/д | н/д | 0.012 | 0.026 | 0.104 |
Monounsaturated Fat (g) | 7.331 | 0.001 | 0.0 | 0.0 | 0.449 | 0.0 | н/д | 0.069 | 0.001 | 7.851 | 31.404 |
Polyunsaturated (g) | 1.225 | 0.003 | 0.0 | 0.0 | 1.134 | 0.001 | н/д | 0.138 | 0.0 | 2.5 | 10.0 |