Рецепт Four Cheese Scalloped Potatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
2.66g |
garlic
0.16g |
mozzarella cheese
4.71g |
russet potatoes
113.4g |
pepper
0.0g |
kosher salt
0.0g |
cream
30.0g |
nutmeg
0.14g |
parmesan cheese
3.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.01 | 1.22 | 2.43 | н/д | н/д | 0.62 | 0.0 | 1.2 | 5.5 | 44.0 |
Total Fat (g) | 2.16 | 0.0 | 0.94 | 0.09 | н/д | н/д | 11.1 | 0.14 | 0.89 | 15.33 | 122.64 |
Carbohydrates (g) | 0.0 | 0.05 | 0.18 | 20.49 | н/д | н/д | 0.84 | 0.0 | 0.13 | 21.69 | 173.52 |
Ash (g) | 0.0 | 0.0 | н/д | 1.28 | н/д | н/д | 0.14 | 0.0 | 0.25 | 1.67 | 13.36 |
Calories (kcal) | 19.09 | 0.243 | 14.22 | 89.584 | н/д | н/д | 103.5 | 1.249 | 13.469 | 241.355 | 1930.84 |
Starch (g) | н/д | н/д | н/д | 17.98 | н/д | н/д | н/д | н/д | н/д | 17.98 | 143.84 |
Sucrose (g) | н/д | н/д | н/д | 0.15 | н/д | н/д | н/д | н/д | 0.0 | 0.15 | 1.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.28 | н/д | н/д | н/д | н/д | 0.0 | 0.29 | 2.32 |
Fructose (g) | н/д | н/д | н/д | 0.26 | н/д | н/д | н/д | н/д | 0.0 | 0.27 | 2.16 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.48 | 0.1 | 2.19 | 89.11 | н/д | н/д | 17.31 | 0.0 | 0.65 | 109.83 | 878.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.03 | 0.7 | н/д | н/д | 0.03 | 0.0 | 0.03 | 0.8 | 6.4 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.5 | н/д | н/д | 0.0 | 0.0 | 0.0 | 1.5 | 12.0 |
Calcium (mg) | 0.639 | 0.295 | 34.421 | 14.742 | н/д | н/д | 19.5 | 0.0 | 34.656 | 104.253 | 834.024 |
Iron (mg) | 0.0 | 0.0 | 0.01 | 0.98 | н/д | н/д | 0.01 | 0.0 | 0.03 | 1.03 | 8.24 |
Magnesium (mg) | 0.053 | 0.041 | 1.224 | 26.081 | н/д | н/д | 2.1 | 0.0 | 1.188 | 30.687 | 245.496 |
Phosphorus (mg) | 0.639 | 0.25 | 24.674 | 62.369 | н/д | н/д | 18.6 | 0.0 | 22.781 | 129.312 | 1034.496 |
Potassium (mg) | 0.639 | 0.654 | 4.473 | 472.868 | н/д | н/д | 22.5 | 0.0 | 3.906 | 505.04 | 4040.32 |
Sodium (mg) | 0.293 | 0.028 | 24.862 | 5.67 | н/д | н/д | 11.4 | 0.0 | 47.781 | 90.034 | 720.272 |
Zinc (mg) | 0.0 | 0.0 | 0.15 | 0.33 | н/д | н/д | 0.07 | 0.0 | 0.12 | 0.67 | 5.36 |
Copper (mg) | 0.001 | 0.0 | 0.001 | 0.113 | н/д | н/д | 0.003 | н/д | 0.008 | 0.126 | 1.008 |
Manganese (mg) | 0.0 | 0.003 | н/д | 0.181 | н/д | н/д | 0.0 | н/д | 0.003 | 0.187 | 1.496 |
Selenium (mcg) | 0.0 | 0.0 | 0.8 | 0.5 | н/д | н/д | 0.2 | 0.0 | 0.6 | 2.0 | 16.0 |
Vitamin A, IU (IU) | 66.536 | 0.015 | н/д | 1.134 | н/д | н/д | 441.0 | 0.0 | 13.813 | 522.497 | 4179.976 |
Retinol (mcg) | 17.865 | 0.0 | 7.346 | 0.0 | н/д | н/д | 121.5 | 0.0 | 3.656 | 150.367 | 1202.936 |
Vitamin A, RAE (mcg_RAE) | 18.212 | 0.0 | 7.534 | 0.0 | н/д | н/д | 123.3 | 0.0 | 3.75 | 152.796 | 1222.368 |
Beta Carotene (mcg) | 4.207 | 0.008 | 2.401 | 0.0 | н/д | н/д | 21.6 | 0.0 | 0.969 | 29.185 | 233.48 |
Vitamin E (mg) | 0.06 | 0.0 | 0.02 | 0.01 | н/д | н/д | 0.32 | 0.0 | 0.01 | 0.42 | 3.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 15.6 | н/д | н/д | 15.6 | 124.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.026 | 0.0 | 5.67 | н/д | н/д | 0.0 | 0.0 | 0.0 | 5.696 | 45.568 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 6.5 | н/д | н/д | 0.2 | 0.0 | 0.0 | 6.7 | 53.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.005 | 0.091 | н/д | н/д | 0.006 | 0.0 | 0.001 | 0.103 | 0.824 |
Riboflavin (mg) | 0.001 | 0.0 | 0.016 | 0.034 | н/д | н/д | 0.033 | 0.0 | 0.015 | 0.099 | 0.792 |
Niacin (mg) | 0.001 | 0.001 | 0.006 | 1.179 | н/д | н/д | 0.012 | 0.0 | 0.003 | 1.203 | 9.624 |
Pantothenic acid (mg) | 0.003 | 0.001 | н/д | 0.34 | н/д | н/д | 0.078 | 0.0 | 0.01 | 0.432 | 3.456 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.004 | 0.397 | н/д | н/д | 0.009 | 0.0 | 0.002 | 0.413 | 3.304 |
Folate (mcg) | 0.08 | 0.005 | 0.471 | 15.876 | н/д | н/д | 1.2 | 0.0 | 0.313 | 17.944 | 143.552 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | 0.0 | н/д | н/д | 0.05 | 0.0 | 0.07 | 0.24 | 1.92 |
Choline (mg) | 0.5 | 0.0 | 0.7 | 14.3 | н/д | н/д | 5.0 | н/д | 0.5 | 21.0 | 168.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | н/д | 0.023 | н/д | н/д | 0.009 | 0.0 | 0.016 | 0.048 | 0.384 |
Threonine (g) | 0.001 | 0.0 | н/д | 0.068 | н/д | н/д | 0.027 | 0.0 | 0.046 | 0.142 | 1.136 |
Isoleucine (g) | 0.001 | 0.0 | н/д | 0.068 | н/д | н/д | 0.036 | 0.0 | 0.062 | 0.167 | 1.336 |
Leucine (g) | 0.002 | 0.001 | н/д | 0.102 | н/д | н/д | 0.06 | 0.0 | 0.116 | 0.281 | 2.248 |
Lysine (g) | 0.002 | 0.0 | н/д | 0.113 | н/д | н/д | 0.048 | 0.0 | 0.093 | 0.257 | 2.056 |
Methionine (g) | 0.001 | 0.0 | н/д | 0.034 | н/д | н/д | 0.015 | 0.0 | 0.032 | 0.082 | 0.656 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.023 | н/д | н/д | 0.006 | 0.0 | 0.004 | 0.033 | 0.264 |
Phenylalanine (g) | 0.001 | 0.0 | н/д | 0.204 | н/д | н/д | 0.03 | 0.0 | 0.065 | 0.3 | 2.4 |
Tyrosine (g) | 0.001 | 0.0 | н/д | 0.045 | н/д | н/д | 0.03 | 0.0 | 0.073 | 0.149 | 1.192 |
Valine (g) | 0.002 | 0.0 | н/д | 0.113 | н/д | н/д | 0.042 | 0.0 | 0.079 | 0.236 | 1.888 |
Arginine (g) | 0.001 | 0.001 | н/д | 0.102 | н/д | н/д | 0.021 | 0.0 | 0.049 | 0.174 | 1.392 |
Histidine (g) | 0.001 | 0.0 | н/д | 0.045 | н/д | н/д | 0.018 | 0.0 | 0.034 | 0.098 | 0.784 |
Alanine (g) | 0.001 | 0.0 | н/д | 0.057 | н/д | н/д | 0.021 | 0.0 | 0.036 | 0.115 | 0.92 |
Aspartic acid (g) | 0.002 | 0.001 | н/д | 0.567 | н/д | н/д | 0.048 | 0.0 | 0.083 | 0.701 | 5.608 |
Glutamic acid (g) | 0.005 | 0.001 | н/д | 0.42 | н/д | н/д | 0.129 | 0.0 | 0.272 | 0.827 | 6.616 |
Glycine (g) | 0.001 | 0.0 | н/д | 0.057 | н/д | н/д | 0.012 | 0.0 | 0.024 | 0.093 | 0.744 |
Proline (g) | 0.002 | 0.0 | н/д | 0.068 | н/д | н/д | 0.06 | 0.0 | 0.144 | 0.275 | 2.2 |
Serine (g) | 0.001 | 0.0 | н/д | 0.079 | н/д | н/д | 0.033 | 0.0 | 0.072 | 0.186 | 1.488 |
Cholesterol (mg) | 5.724 | 0.0 | 2.543 | 0.0 | н/д | н/д | 41.1 | 0.0 | 2.75 | 52.117 | 416.936 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.368 | 0.0 | 0.512 | 0.023 | н/д | н/д | 6.909 | 0.127 | 0.541 | 9.48 | 75.84 |
Phytosterols (mg) | н/д | н/д | н/д | 5.67 | н/д | н/д | н/д | 0.0 | н/д | 5.67 | 45.36 |
Monounsaturated Fat (g) | 0.56 | 0.0 | 0.228 | 0.0 | н/д | н/д | 3.207 | 0.007 | 0.262 | 4.264 | 34.112 |
Polyunsaturated (g) | 0.081 | 0.0 | 0.024 | 0.045 | н/д | н/д | 0.411 | 0.0 | 0.037 | 0.598 | 4.784 |