Распечатать
E-mail
 |
Ингредиенты
- 3/4 cup low-salt chicken broth
- 2 Tbsp. reduced-sodium soy sauce
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. grated fresh ginger
- 2 tsp. Thai red curry paste (you can find it at most major grocery stores)
- 1 tsp. granulated sugar
- 1/2 tsp. sesame oil
- 1/4 cup plus 1 Tbsp. cornstarch
- 2 boneless skinless chicken breasts (about 1 lb)
- Salt and freshly ground black pepper
- 3 Tbsp. canola oil
- 1 medium red bell pepper cut into 1-inch pieces
- 2 inner ribs celery, cut crosswise 1/2-inch thick
- 3 green onions (scallions) sliced, whites and green kept separate
- 1/4 cup roasted peanuts (I break them in half)
View Full Recipe at The Cook-a-Palooza Experience
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 626g | |
| Calories 1086 | |
| Calories from Fat 586 | 54% |
| Total Fat 65.89g | 82% |
| Saturated Fat 7.25g | 29% |
| Trans Fat 0.2g | |
| Cholesterol 54mg | 18% |
| Sodium 2140mg | 89% |
| Potassium 1200mg | 34% |
| Total Carbs 87.54g | 23% |
| Dietary Fiber 7.9g | 26% |
| Sugars 15.4g | 10% |
| Protein 39.59g | 63% |
.%20Add%20remaining%201%20tablespoon%20of%20canola%20oil%20to%20the%20skillet.%20Add%20red%20pepper,%20celery%20and%20whites%20of%20green%20onions.%20Cook%20and%20stir%20for%202%20minutes%20longer.%3C/p%3E%3Cp%3EGive%20the%20chicken%20broth%20mixture%20a%20quick%20whisk,%20stir%20it%20into%20the%20chicken%20and%20vegetables,%20and%20continue%20stirring%20until%20it%20thickens.%20Scrape%20the%20bottom%20of%20skillet%20with%20a%20wooden%20spoon%20to%20combine%20brown%20bits%20with%20sauce.%20Serve%20immediately%20over%20steamed%20rice%20and%20sprinkle%20with%20peanuts%20and%20remaining%20green%20onions.%3C/p%3E){kind=link}