Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x extra-large egs
2 x extra-large egg yolks
24 x fiddlehead ferns =or possibly=- asparagus tips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		morels
3.55g 		morel
2.78g 		semolina flour
31.31g 		olive oil
3.38g 		morels
85.5g 		butter
3.55g 		shallots
4.4g 		cream salt
106.75g 		fiddlehead ferns
0.0g 		butter
7.1g 		pheasant breasts
84.5g 		butter
7.1g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.1 3.97 0.0 2.95 0.03 0.11 0.96 н/д 0.06 20.59 0.06 28.95 115.8
Total Fat (g) 0.01 0.01 0.33 3.38 0.3 2.88 0.0 0.11 н/д 5.76 2.75 5.76 21.28 85.12
Carbohydrates (g) 0.27 0.21 22.8 0.0 6.57 0.0 0.74 12.28 н/д 0.0 0.0 0.0 42.88 171.52
Ash (g) 0.03 0.02 0.24 0.0 0.67 0.07 0.04 0.32 н/д 0.15 1.1 0.15 2.79 11.16
Calories (kcal) 1.702 1.336 112.725 29.835 41.04 25.454 3.168 55.51 н/д 50.907 112.385 50.907 484.968 1939.872
Starch (g) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.01 0.01 н/д н/д 0.26 н/д н/д н/д н/д н/д н/д н/д 0.28 1.12
Fructose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Water (g) 3.11 2.44 3.97 0.0 75.02 0.56 3.51 93.41 н/д 1.13 61.18 1.13 245.45 981.8
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.01 0.01 н/д 0.0 0.26 0.0 н/д 0.02 н/д 0.0 н/д 0.0 0.31 1.24
Galactose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.1 1.2 0.0 3.1 0.0 н/д 0.1 н/д 0.0 0.0 0.0 4.6 18.4
Calcium (mg) 0.071 0.056 5.323 0.034 1.71 0.852 1.628 3.203 н/д 1.704 2.535 1.704 18.819 75.276
Iron (mg) 0.02 0.01 1.37 0.02 0.45 0.0 0.05 0.21 н/д 0.0 0.67 0.0 2.81 11.24
Magnesium (mg) 0.674 0.529 14.717 0.0 16.245 0.071 0.924 3.203 н/д 0.142 17.745 0.142 54.391 217.564
Phosphorus (mg) 3.935 3.089 42.585 0.0 94.905 0.852 2.64 18.148 н/д 1.704 169.0 1.704 338.561 1354.244
Potassium (mg) 11.557 9.071 58.241 0.034 278.73 0.852 14.696 21.35 н/д 1.704 204.49 1.704 602.429 2409.716
Sodium (mg) 0.177 0.139 0.313 0.068 4.275 20.448 0.528 184.678 н/д 40.896 27.885 40.896 320.303 1281.212
Zinc (mg) 0.03 0.03 0.33 0.0 0.82 0.0 0.02 0.17 н/д 0.01 0.53 0.01 1.95 7.8
Copper (mg) 0.006 0.004 0.059 0.0 0.137 0.0 0.004 0.032 н/д 0.0 0.042 0.0 0.285 1.14
Manganese (mg) 0.008 0.006 0.194 0.0 0.188 0.0 0.013 0.149 н/д 0.0 0.017 0.0 0.575 2.3
Selenium (mcg) 0.2 0.2 28.0 0.0 5.4 0.0 0.1 3.2 н/д 0.1 14.1 0.1 51.3 205.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 88.715 52.36 0.0 н/д 177.429 124.215 177.429 620.148 2480.592
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 23.821 0.0 0.0 н/д 47.641 37.18 47.641 156.283 625.132
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 24.282 2.64 0.0 н/д 48.564 37.18 48.564 161.23 644.92
Beta Carotene (mcg) 0.0 0.0 н/д 0.0 0.0 5.609 н/д 0.0 н/д 11.218 н/д 11.218 28.045 112.18
Vitamin E (mg) 0.0 0.0 0.08 0.48 0.0 0.08 н/д 0.02 н/д 0.16 н/д 0.16 1.0 4.0
Vitamin D (IU) н/д н/д н/д н/д н/д 1.988 н/д н/д н/д 3.976 н/д 3.976 9.94 39.76
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.03 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 н/д 0.0 5.1 0.0 5.4 21.6
Thiamin (mg) 0.004 0.003 0.254 0.0 0.086 0.0 0.003 0.0 н/д 0.001 0.068 0.001 0.417 1.668
Riboflavin (mg) 0.01 0.008 0.178 0.0 0.231 0.001 0.001 0.0 н/д 0.002 0.101 0.002 0.534 2.136
Niacin (mg) 0.137 0.108 1.876 0.0 3.309 0.001 0.009 0.427 н/д 0.003 7.225 0.003 13.097 52.388
Pantothenic acid (mg) 0.048 0.038 0.182 0.0 1.163 0.004 0.013 0.085 н/д 0.008 0.811 0.008 2.359 9.436
Vitamin B-6 (mg) 0.006 0.005 0.031 0.0 0.145 0.0 0.015 0.032 н/д 0.0 0.625 0.0 0.86 3.44
Folate (mcg) 0.496 0.39 57.302 0.0 11.97 0.107 1.496 3.203 н/д 0.213 3.38 0.213 78.769 315.076
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 н/д 0.0 н/д 0.01 0.71 0.01 0.74 2.96
Choline (mg) 2.1 1.7 н/д 0.0 50.8 0.7 н/д н/д н/д 1.3 н/д 1.3 57.9 231.6
Folic acid (mcg) 0.0 0.0 34.757 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 34.757 139.028
Tryptophan (g) 0.0 0.0 0.05 0.0 0.009 0.0 0.001 0.011 н/д 0.001 0.287 0.001 0.36 1.44
Threonine (g) 0.005 0.004 0.106 0.0 0.111 0.001 0.004 0.043 н/д 0.003 1.031 0.003 1.311 5.244
Isoleucine (g) 0.004 0.003 0.153 0.0 0.094 0.002 0.005 0.021 н/д 0.004 1.158 0.004 1.447 5.788
Leucine (g) 0.007 0.005 0.272 0.0 0.162 0.003 0.007 0.075 н/д 0.006 1.741 0.006 2.283 9.132
Lysine (g) 0.005 0.004 0.075 0.0 0.111 0.002 0.006 0.043 н/д 0.005 1.884 0.005 2.14 8.56
Methionine (g) 0.001 0.001 0.063 0.0 0.026 0.001 0.001 0.032 н/д 0.001 0.6 0.001 0.727 2.908
Cystine (g) 0.001 0.001 0.113 0.0 0.017 0.0 н/д 0.021 н/д 0.001 0.27 0.001 0.425 1.7
Phenylalanine (g) 0.004 0.003 0.194 0.0 0.094 0.001 0.004 0.043 н/д 0.003 0.803 0.003 1.151 4.604
Tyrosine (g) 0.003 0.002 0.103 0.0 0.068 0.001 0.003 0.053 н/д 0.003 0.676 0.003 0.916 3.664
Valine (g) 0.005 0.004 0.169 0.0 0.12 0.002 0.005 0.064 н/д 0.004 1.141 0.004 1.518 6.072
Arginine (g) 0.005 0.004 0.147 0.0 0.128 0.001 0.008 0.075 н/д 0.002 1.251 0.002 1.623 6.492
Histidine (g) 0.002 0.002 0.081 0.0 0.051 0.001 0.002 0.032 н/д 0.001 0.82 0.001 0.993 3.972
Alanine (g) 0.006 0.005 0.116 0.0 0.145 0.001 0.005 0.043 н/д 0.002 1.242 0.002 1.567 6.268
Aspartic acid (g) 0.011 0.008 0.163 0.0 0.257 0.002 0.01 0.085 н/д 0.004 1.994 0.004 2.539 10.156
Glutamic acid (g) 0.024 0.019 1.431 0.0 0.573 0.006 0.023 0.149 н/д 0.013 3.042 0.013 5.293 21.172
Glycine (g) 0.005 0.004 0.125 0.0 0.12 0.001 0.005 0.053 н/д 0.001 0.913 0.001 1.229 4.916
Proline (g) 0.004 0.003 0.438 0.0 0.086 0.003 0.007 0.043 н/д 0.006 0.752 0.006 1.347 5.388
Serine (g) 0.005 0.004 0.188 0.0 0.12 0.002 0.005 0.043 н/д 0.004 0.887 0.004 1.26 5.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 7.633 0.0 0.0 н/д 15.265 49.01 15.265 87.173 348.692
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.001 0.047 0.466 0.026 1.824 0.001 0.021 н/д 3.647 0.93 3.647 10.611 42.444
Phytosterols (mg) н/д н/д н/д 7.459 н/д н/д 0.22 н/д н/д н/д н/д н/д 7.679 30.716
Monounsaturated Fat (g) 0.0 0.0 0.038 2.462 0.0 0.746 0.0 0.032 н/д 1.492 0.879 1.492 7.142 28.568
Polyunsaturated (g) 0.005 0.004 0.135 0.355 0.12 0.108 0.002 0.032 н/д 0.216 0.465 0.216 1.656 6.624