Это предварительный просмотр рецепта "Foreman Grilled Maple Soy Pork Tenderloin Cutlets (2 Pts)".

Рецепт Foreman Grilled Maple Soy Pork Tenderloin Cutlets (2 Pts)
by Global Cookbook

Foreman Grilled Maple Soy Pork Tenderloin Cutlets (2 Pts)
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 2

Ингредиенты

  • 2 x 2.5-oz pork tenderloin cutlets (boneless, trimmed) (3/8- to 1/2-inch thick)
  • 1 Tbsp. low calorie pancake syrup maple flavored
  • 1 Tbsp. soy sauce
  • 2 tsp California Rub (Sterns) see separate recipe
  • 1 Tbsp. lemon juice
  • 1/4 tsp crushed dry thyme leaves

Инструкции

  1. Mix the marinade in a sealable plastic bag. Add in the pork. Seal, removing as much air as possible. Place in a dish. Marinade at room temperature for no more than 10 min or possibly in the refrigerator for no more than 60 min.
  2. Grill on a preheated foreman grilling machine for 3 min. Unplug but don't lift the lid and allow the meat to rest for 1 minute. Remove the meat to a cutting board and let rest 1 minute. Slice on the diagonal.
  3. NOTES : Lean pork needs a marinade. Bob relished this combination. Test: marinated in refrigerator for 45 min. Served with Honey Glazed Parsnips and Pears with Pasta and Feta.