Рецепт Football Fans Appetizer - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef
56.7g |
salad dressing
15.31g |
taco sauce
16.0g |
cheddar cheese
14.18g |
onions
4.5g |
corn chips
3.54g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 9.85 | 0.11 | 0.0 | 3.53 | 0.05 | 0.21 | 13.75 | 110.0 |
| Total Fat (g) | 9.68 | 4.01 | 0.0 | 4.7 | 0.0 | 1.0 | 19.39 | 155.12 |
| Carbohydrates (g) | 0.0 | 4.88 | 2.0 | 0.18 | 0.42 | 2.23 | 9.71 | 77.68 |
| Ash (g) | 0.49 | 0.41 | 0.35 | 0.56 | 0.02 | 0.08 | 1.9 | 15.2 |
| Calories (kcal) | 129.273 | 54.359 | 8.0 | 57.125 | 1.8 | 18.318 | 268.876 | 2151.008 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.18 | 0.18 | 1.44 |
| Sucrose (g) | н/д | н/д | н/д | 0.03 | 0.04 | 0.02 | 0.1 | 0.8 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.09 | 0.01 | 0.1 | 0.8 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.06 | 0.01 | 0.07 | 0.56 |
| Lactose (g) | н/д | н/д | н/д | 0.03 | 0.0 | 0.0 | 0.03 | 0.24 |
| Maltose (g) | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.02 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 37.31 | 5.9 | 13.65 | 5.21 | 4.01 | 0.01 | 66.09 | 528.72 |
| Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 2.71 | 1.0 | 0.07 | 0.19 | 0.04 | 4.01 | 32.08 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.4 | 3.2 |
| Calcium (mg) | 3.969 | 1.991 | 0.0 | 102.202 | 1.035 | 5.799 | 114.996 | 919.968 |
| Iron (mg) | 0.96 | 0.09 | 0.0 | 0.1 | 0.01 | 0.05 | 1.2 | 9.6 |
| Magnesium (mg) | 9.639 | 1.531 | н/д | 3.969 | 0.45 | 2.97 | 18.559 | 148.472 |
| Phosphorus (mg) | 69.172 | 3.063 | н/д | 72.576 | 1.305 | 5.552 | 151.668 | 1213.344 |
| Potassium (mg) | 139.479 | 26.491 | н/д | 13.892 | 6.57 | 4.774 | 191.205 | 1529.64 |
| Sodium (mg) | 32.318 | 152.053 | 130.08 | 88.027 | 0.18 | 21.783 | 424.441 | 3395.528 |
| Zinc (mg) | 2.04 | 0.03 | н/д | 0.44 | 0.01 | 0.06 | 2.57 | 20.56 |
| Copper (mg) | 0.034 | 0.009 | н/д | 0.004 | 0.002 | 0.008 | 0.057 | 0.456 |
| Manganese (mg) | 0.011 | 0.009 | н/д | 0.001 | 0.006 | 0.015 | 0.043 | 0.344 |
| Selenium (mcg) | 6.9 | 0.2 | н/д | 2.0 | 0.0 | 0.2 | 9.3 | 74.4 |
| Vitamin A, IU (IU) | 0.0 | 88.353 | 100.0 | 142.034 | 0.09 | 0.0 | 330.477 | 2643.816 |
| Retinol (mcg) | 0.0 | 0.0 | н/д | 36.572 | 0.0 | 0.0 | 36.572 | 292.576 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 4.441 | н/д | 37.564 | 0.0 | 0.0 | 42.004 | 336.032 |
| Beta Carotene (mcg) | н/д | 49.0 | н/д | 12.049 | 0.045 | 0.0 | 61.094 | 488.752 |
| Vitamin E (mg) | н/д | 0.51 | н/д | 0.04 | 0.0 | 0.05 | 0.6 | 4.8 |
| Vitamin D (IU) | н/д | н/д | н/д | 1.701 | н/д | н/д | 1.701 | 13.608 |
| Lycopene (mcg) | н/д | 547.575 | н/д | 0.0 | 0.0 | 0.0 | 547.575 | 4380.6 |
| Lutein + zeaxanthin (mcg) | н/д | 26.491 | н/д | 0.0 | 0.18 | 7.497 | 34.167 | 273.336 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.3 | 0.0 | 1.3 | 10.4 |
| Thiamin (mg) | 0.034 | 0.005 | н/д | 0.004 | 0.002 | 0.001 | 0.046 | 0.368 |
| Riboflavin (mg) | 0.13 | 0.008 | н/д | 0.054 | 0.001 | 0.023 | 0.216 | 1.728 |
| Niacin (mg) | 2.387 | 0.09 | н/д | 0.011 | 0.005 | 0.013 | 2.507 | 20.056 |
| Pantothenic acid (mg) | 0.204 | 0.061 | н/д | 0.058 | 0.005 | 0.02 | 0.349 | 2.792 |
| Vitamin B-6 (mg) | 0.136 | 0.015 | н/д | 0.01 | 0.005 | 0.004 | 0.171 | 1.368 |
| Folate (mcg) | 3.969 | 0.766 | н/д | 2.552 | 0.855 | 0.46 | 8.601 | 68.808 |
| Vitamin B-12 (mcg) | 1.08 | 0.0 | н/д | 0.12 | 0.0 | 0.0 | 1.2 | 9.6 |
| Choline (mg) | н/д | 0.7 | н/д | 2.3 | 0.3 | 0.4 | 3.7 | 29.6 |
| Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | н/д | 0.045 | 0.0 | 0.002 | 0.048 | 0.384 |
| Threonine (g) | н/д | н/д | н/д | 0.126 | 0.001 | 0.009 | 0.136 | 1.088 |
| Isoleucine (g) | н/д | н/д | н/д | 0.22 | 0.0 | 0.008 | 0.229 | 1.832 |
| Leucine (g) | н/д | н/д | н/д | 0.339 | 0.001 | 0.028 | 0.368 | 2.944 |
| Lysine (g) | н/д | н/д | н/д | 0.293 | 0.002 | 0.007 | 0.302 | 2.416 |
| Methionine (g) | н/д | н/д | н/д | 0.092 | 0.0 | 0.005 | 0.097 | 0.776 |
| Cystine (g) | н/д | н/д | н/д | 0.018 | 0.0 | 0.004 | 0.023 | 0.184 |
| Phenylalanine (g) | н/д | н/д | н/д | 0.186 | 0.001 | 0.011 | 0.198 | 1.584 |
| Tyrosine (g) | н/д | н/д | н/д | 0.17 | 0.0 | 0.01 | 0.18 | 1.44 |
| Valine (g) | н/д | н/д | н/д | 0.235 | 0.001 | 0.012 | 0.248 | 1.984 |
| Arginine (g) | н/д | н/д | н/д | 0.133 | 0.005 | 0.012 | 0.149 | 1.192 |
| Histidine (g) | н/д | н/д | н/д | 0.123 | 0.0 | 0.007 | 0.131 | 1.048 |
| Alanine (g) | н/д | н/д | н/д | 0.099 | 0.001 | 0.017 | 0.117 | 0.936 |
| Aspartic acid (g) | н/д | н/д | н/д | 0.227 | 0.004 | 0.016 | 0.247 | 1.976 |
| Glutamic acid (g) | н/д | н/д | н/д | 0.863 | 0.012 | 0.043 | 0.918 | 7.344 |
| Glycine (g) | н/д | н/д | н/д | 0.061 | 0.001 | 0.01 | 0.072 | 0.576 |
| Proline (g) | н/д | н/д | н/д | 0.398 | 0.0 | 0.02 | 0.419 | 3.352 |
| Serine (g) | н/д | н/д | н/д | 0.207 | 0.001 | 0.011 | 0.219 | 1.752 |
| Cholesterol (mg) | 39.122 | 0.0 | 0.0 | 14.884 | 0.0 | 0.0 | 54.006 | 432.048 |
| Trans Fat (g) | н/д | 0.026 | н/д | н/д | н/д | 0.022 | 0.048 | 0.384 |
| Saturated Fat (g) | 3.861 | 0.366 | 0.0 | 2.99 | 0.002 | 0.128 | 7.346 | 58.768 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.675 | н/д | 0.675 | 5.4 |
| Monounsaturated Fat (g) | 4.201 | 0.908 | н/д | 1.331 | 0.0 | 0.28 | 6.721 | 53.768 |
| Polyunsaturated (g) | 0.403 | 2.271 | н/д | 0.133 | 0.001 | 0.495 | 3.303 | 26.424 |