Рецепт Foolproof Pie (Cobbler) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. fruit of your choice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		margarine
84.75g 		flour
125.0g 		sugar
150.0g 		milk
183.0g 		Всего в порции Всего в рецепте
Protein (g) 0.14 12.36 0.0 6.17 18.67 18.67
Total Fat (g) 68.4 1.21 0.0 1.78 71.39 71.39
Carbohydrates (g) 0.59 92.78 149.97 9.13 252.47 252.47
Ash (g) 1.63 5.41 0.0 1.37 8.41 8.41
Calories (kcal) 607.658 442.5 580.5 76.86 1707.518 1707.518
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д 9.52 9.52 9.52
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.0 13.24 0.05 164.55 191.84 191.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.28 149.87 9.52 159.66 159.66
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 3.4 0.0 0.0 3.4 3.4
Calcium (mg) 2.543 422.5 1.5 217.77 644.313 644.313
Iron (mg) 0.05 5.84 0.02 0.05 5.96 5.96
Magnesium (mg) 2.543 23.75 0.0 20.13 46.423 46.423
Phosphorus (mg) 4.238 743.75 0.0 173.85 921.838 921.838
Potassium (mg) 15.255 155.0 3.0 274.5 447.755 447.755
Sodium (mg) 799.193 1587.5 0.0 80.52 2467.213 2467.213
Zinc (mg) 0.0 0.78 0.0 0.77 1.54 1.54
Copper (mg) 0.0 0.138 0.0 0.018 0.156 0.156
Manganese (mg) н/д 1.25 0.0 0.0 1.25 1.25
Selenium (mcg) 0.0 43.0 0.9 6.0 49.9 49.9
Vitamin A, IU (IU) 3026.423 0.0 0.0 358.68 3385.103 3385.103
Retinol (mcg) 650.88 0.0 0.0 106.14 757.02 757.02
Vitamin A, RAE (mcg_RAE) 694.103 0.0 0.0 106.14 800.243 800.243
Beta Carotene (mcg) 516.975 0.0 0.0 3.66 520.635 520.635
Vitamin E (mg) 7.63 0.06 0.0 0.02 7.71 7.71
Vitamin D (IU) н/д н/д н/д 95.16 95.16 95.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 22.5 0.0 0.0 22.5 22.5
Tocopherol, beta (mg) н/д 0.05 н/д 0.0 0.05 0.05
Tocopherol, gamma (mg) н/д 0.4 н/д 0.0 0.4 0.4
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.2 0.2
Thiamin (mg) 0.008 0.838 0.0 0.037 0.883 0.883
Riboflavin (mg) 0.034 0.513 0.03 0.348 0.924 0.924
Niacin (mg) 0.017 7.288 0.0 0.165 7.469 7.469
Pantothenic acid (mg) 0.0 0.55 0.0 0.659 1.209 1.209
Vitamin B-6 (mg) 0.008 0.063 0.0 0.073 0.144 0.144
Folate (mcg) 0.848 245.0 0.0 9.15 254.998 254.998
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.81 0.89 0.89
Choline (mg) 10.5 13.0 0.0 32.4 55.9 55.9
Folic acid (mcg) 0.0 197.5 0.0 0.0 197.5 197.5
Tryptophan (g) н/д 0.15 н/д 0.073 0.223 0.223
Threonine (g) н/д 0.338 н/д 0.165 0.502 0.502
Isoleucine (g) н/д 0.425 н/д 0.348 0.773 0.773
Leucine (g) н/д 0.85 н/д 0.695 1.545 1.545
Lysine (g) н/д 0.275 н/д 0.531 0.806 0.806
Methionine (g) н/д 0.225 н/д 0.146 0.371 0.371
Cystine (g) н/д 0.263 н/д 0.22 0.482 0.482
Phenylalanine (g) н/д 0.625 н/д 0.311 0.936 0.936
Tyrosine (g) н/д 0.375 н/д 0.256 0.631 0.631
Valine (g) н/д 0.5 н/д 0.403 0.903 0.903
Arginine (g) н/д 0.5 н/д 0.183 0.683 0.683
Histidine (g) н/д 0.275 н/д 0.146 0.421 0.421
Alanine (g) н/д 0.4 н/д 0.201 0.601 0.601
Aspartic acid (g) н/д 0.525 н/д 0.567 1.092 1.092
Glutamic acid (g) н/д 4.163 н/д 1.427 5.59 5.59
Glycine (g) н/д 0.45 н/д 0.11 0.56 0.56
Proline (g) н/д 1.438 н/д 0.659 2.096 2.096
Serine (g) н/д 0.613 н/д 0.384 0.997 0.997
Cholesterol (mg) 0.0 0.0 0.0 9.15 9.15 9.15
Trans Fat (g) 12.619 н/д н/д н/д 12.619 12.619
Saturated Fat (g) 12.874 0.188 0.0 1.153 14.214 14.214
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 32.951 0.113 0.0 0.512 33.576 33.576
Polyunsaturated (g) 20.594 0.513 0.0 0.073 21.18 21.18