Рецепт Fool’s Gold Loaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
smooth peanut butter
41.67g |
grape
40.0g |
butter
0.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 10.45 | 0.29 | 0.01 | 10.75 | 64.5 |
Total Fat (g) | 21.0 | 0.06 | 0.68 | 21.74 | 130.44 |
Carbohydrates (g) | 8.15 | 7.24 | 0.0 | 15.39 | 92.34 |
Ash (g) | 1.31 | 0.19 | 0.02 | 1.52 | 9.12 |
Calories (kcal) | 245.0 | 27.6 | 5.975 | 278.575 | 1671.45 |
Starch (g) | 2.0 | 0.0 | н/д | 2.0 | 12.0 |
Sucrose (g) | 3.62 | 0.06 | н/д | 3.68 | 22.08 |
Glucose (dextrose) (g) | 0.23 | 2.88 | н/д | 3.11 | 18.66 |
Fructose (g) | 0.0 | 3.25 | н/д | 3.25 | 19.5 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.75 | 32.22 | 0.13 | 33.1 | 198.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.84 | 6.19 | 0.0 | 10.03 | 60.18 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.5 | 0.4 | 0.0 | 2.9 | 17.4 |
Calcium (mg) | 17.917 | 4.0 | 0.2 | 22.117 | 132.702 |
Iron (mg) | 0.78 | 0.14 | 0.0 | 0.92 | 5.52 |
Magnesium (mg) | 64.167 | 2.8 | 0.017 | 66.983 | 401.898 |
Phosphorus (mg) | 149.167 | 8.0 | 0.2 | 157.367 | 944.202 |
Potassium (mg) | 270.417 | 76.4 | 0.2 | 347.017 | 2082.102 |
Sodium (mg) | 191.25 | 0.8 | 4.8 | 196.85 | 1181.1 |
Zinc (mg) | 1.21 | 0.03 | 0.0 | 1.24 | 7.44 |
Copper (mg) | 0.196 | 0.052 | 0.0 | 0.248 | 1.488 |
Manganese (mg) | 0.613 | 0.028 | 0.0 | 0.641 | 3.846 |
Selenium (mcg) | 2.3 | 0.0 | 0.0 | 2.4 | 14.4 |
Vitamin A, IU (IU) | 0.0 | 26.4 | 20.825 | 47.225 | 283.35 |
Retinol (mcg) | 0.0 | 0.0 | 5.592 | 5.592 | 33.552 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.2 | 5.7 | 6.9 | 41.4 |
Beta Carotene (mcg) | 0.0 | 15.6 | 1.317 | 16.917 | 101.502 |
Vitamin E (mg) | 3.75 | 0.08 | 0.02 | 3.84 | 23.04 |
Vitamin D (IU) | н/д | н/д | 0.467 | 0.467 | 2.802 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 28.8 | 0.0 | 28.8 | 172.8 |
Tocopherol, beta (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 |
Tocopherol, gamma (mg) | 3.88 | 0.03 | 0.0 | 3.9 | 23.4 |
Tocopherol, delta (mg) | 0.25 | 0.0 | 0.0 | 0.25 | 1.5 |
Vitamin C (mg) | 0.0 | 4.3 | 0.0 | 4.3 | 25.8 |
Thiamin (mg) | 0.029 | 0.028 | 0.0 | 0.057 | 0.342 |
Riboflavin (mg) | 0.046 | 0.028 | 0.0 | 0.074 | 0.444 |
Niacin (mg) | 5.583 | 0.076 | 0.0 | 5.66 | 33.96 |
Pantothenic acid (mg) | 0.442 | 0.02 | 0.001 | 0.463 | 2.778 |
Vitamin B-6 (mg) | 0.225 | 0.036 | 0.0 | 0.261 | 1.566 |
Folate (mcg) | 30.833 | 0.8 | 0.025 | 31.658 | 189.948 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 26.3 | 2.2 | 0.2 | 28.6 | 171.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.096 | 0.004 | 0.0 | 0.1 | 0.6 |
Threonine (g) | 0.217 | 0.008 | 0.0 | 0.225 | 1.35 |
Isoleucine (g) | 0.254 | 0.004 | 0.0 | 0.259 | 1.554 |
Leucine (g) | 0.633 | 0.008 | 0.001 | 0.642 | 3.852 |
Lysine (g) | 0.279 | 0.012 | 0.001 | 0.292 | 1.752 |
Methionine (g) | 0.108 | 0.004 | 0.0 | 0.113 | 0.678 |
Cystine (g) | 0.096 | 0.004 | 0.0 | 0.1 | 0.6 |
Phenylalanine (g) | 0.492 | 0.008 | 0.0 | 0.5 | 3.0 |
Tyrosine (g) | 0.338 | 0.004 | 0.0 | 0.342 | 2.052 |
Valine (g) | 0.321 | 0.008 | 0.001 | 0.329 | 1.974 |
Arginine (g) | 1.133 | 0.052 | 0.0 | 1.186 | 7.116 |
Histidine (g) | 0.229 | 0.008 | 0.0 | 0.237 | 1.422 |
Alanine (g) | 0.375 | 0.008 | 0.0 | 0.383 | 2.298 |
Aspartic acid (g) | 1.25 | 0.016 | 0.001 | 1.267 | 7.602 |
Glutamic acid (g) | 2.083 | 0.032 | 0.002 | 2.117 | 12.702 |
Glycine (g) | 0.588 | 0.008 | 0.0 | 0.596 | 3.576 |
Proline (g) | 0.575 | 0.032 | 0.001 | 0.608 | 3.648 |
Serine (g) | 0.608 | 0.008 | 0.0 | 0.617 | 3.702 |
Cholesterol (mg) | 0.0 | 0.0 | 1.792 | 1.792 | 10.752 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.379 | 0.02 | 0.428 | 4.827 | 28.962 |
Phytosterols (mg) | 42.5 | 1.6 | н/д | 44.1 | 264.6 |
Monounsaturated Fat (g) | 10.092 | 0.004 | 0.175 | 10.271 | 61.626 |
Polyunsaturated (g) | 5.9 | 0.02 | 0.025 | 5.945 | 35.67 |