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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		anise
0.18g 		brussels sprouts
68.04g 		sea salt
0.5g 		pepper
0.53g 		olive oil
90.0g 		Всего в порции Всего в рецепте
Protein (g) 0.03 2.3 0.0 0.06 0.0 2.39 28.68
Total Fat (g) 0.03 0.2 0.0 0.02 90.0 90.25 1083.0
Carbohydrates (g) 0.09 6.09 0.0 0.34 0.0 6.52 78.24
Ash (g) 0.01 0.93 0.5 0.02 0.0 1.47 17.64
Calories (kcal) 0.59 29.257 0.0 1.339 795.6 826.785 9921.42
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.31 н/д н/д н/д 0.31 3.72
Glucose (dextrose) (g) н/д 0.55 н/д н/д н/д 0.55 6.6
Fructose (g) н/д 0.63 н/д н/д н/д 0.63 7.56
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 58.51 0.0 0.06 0.0 58.59 703.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.5 0.0 0.0 0.0 1.5 18.0
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.6 0.0 0.1 0.0 2.8 33.6
Calcium (mg) 1.131 28.576 0.12 2.294 0.9 33.021 396.252
Iron (mg) 0.06 0.95 0.0 0.15 0.5 1.67 20.04
Magnesium (mg) 0.298 15.649 0.005 1.019 0.0 16.97 203.64
Phosphorus (mg) 0.77 46.947 0.0 0.908 0.0 48.625 583.5
Potassium (mg) 2.522 264.67 0.04 6.61 0.9 274.741 3296.892
Sodium (mg) 0.028 17.01 193.79 0.231 1.8 212.859 2554.308
Zinc (mg) 0.01 0.29 0.0 0.01 0.0 0.3 3.6
Copper (mg) 0.002 0.048 0.0 0.006 0.0 0.055 0.66
Manganese (mg) 0.004 0.231 0.001 0.03 0.0 0.265 3.18
Selenium (mcg) 0.0 1.1 0.0 0.0 0.0 1.1 13.2
Vitamin A, IU (IU) 0.544 513.01 0.0 1.57 0.0 515.124 6181.488
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.028 25.855 0.0 0.079 0.0 25.961 311.532
Beta Carotene (mcg) н/д 306.173 0.0 0.819 0.0 306.992 3683.904
Vitamin E (mg) н/д 0.6 0.0 0.0 12.92 13.52 162.24
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.032 0.0 0.032 0.384
Lutein + zeaxanthin (mcg) н/д 1081.812 0.0 1.076 0.0 1082.888 12994.656
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.1 0.1 1.2
Tocopherol, gamma (mg) н/д н/д н/д 0.02 0.75 0.77 9.24
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 57.8 0.0 0.1 0.0 58.0 696.0
Thiamin (mg) 0.001 0.095 0.0 0.001 0.0 0.096 1.152
Riboflavin (mg) 0.001 0.061 0.0 0.001 0.0 0.063 0.756
Niacin (mg) 0.005 0.51 0.0 0.006 0.0 0.522 6.264
Pantothenic acid (mg) 0.001 0.211 0.0 н/д 0.0 0.212 2.544
Vitamin B-6 (mg) 0.001 0.15 0.0 0.002 0.0 0.153 1.836
Folate (mcg) 0.018 41.503 0.0 0.053 0.0 41.573 498.876
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 13.0 0.0 0.1 0.3 13.3 159.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.027 0.0 н/д 0.0 0.027 0.324
Threonine (g) н/д 0.082 0.0 н/д 0.0 0.082 0.984
Isoleucine (g) н/д 0.088 0.0 н/д 0.0 0.088 1.056
Leucine (g) н/д 0.102 0.0 н/д 0.0 0.102 1.224
Lysine (g) н/д 0.102 0.0 н/д 0.0 0.102 1.224
Methionine (g) н/д 0.02 0.0 н/д 0.0 0.02 0.24
Cystine (g) н/д 0.014 0.0 н/д 0.0 0.014 0.168
Phenylalanine (g) н/д 0.068 0.0 н/д 0.0 0.068 0.816
Tyrosine (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Valine (g) н/д 0.109 0.0 н/д 0.0 0.109 1.308
Arginine (g) н/д 0.136 0.0 н/д 0.0 0.136 1.632
Histidine (g) н/д 0.054 0.0 н/д 0.0 0.054 0.648
Alanine (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Glycine (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Proline (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Serine (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.041 0.0 0.005 12.429 12.476 149.712
Phytosterols (mg) н/д 16.329 0.0 0.483 198.9 215.712 2588.544
Monounsaturated Fat (g) 0.017 0.014 0.0 0.005 65.664 65.7 788.4
Polyunsaturated (g) 0.006 0.102 0.0 0.006 9.468 9.582 114.984