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Рецепт Food Processor Potato Latkes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
135.0g 		potatoes
639.0g 		lemon juice
15.25g 		eggs
246.4g 		flour
23.44g 		baking soda
1.15g 		salt
6.0g 		Всего в порции Всего в рецепте
Protein (g) 1.49 12.91 0.06 31.0 2.42 0.0 0.0 47.87 47.87
Total Fat (g) 0.14 0.58 0.0 24.49 0.23 0.0 0.0 25.43 25.43
Carbohydrates (g) 12.61 111.63 1.32 1.9 17.89 0.0 0.0 145.34 145.34
Ash (g) 0.47 6.9 0.04 2.12 0.11 0.42 5.99 16.05 16.05
Calories (kcal) 54.0 492.03 3.813 352.352 85.322 0.0 0.0 987.516 987.516
Starch (g) 0.0 98.66 н/д н/д н/д н/д н/д 98.66 98.66
Sucrose (g) 1.34 1.09 н/д 0.27 н/д н/д н/д 2.69 2.69
Glucose (dextrose) (g) 2.66 2.11 н/д 0.52 н/д н/д н/д 5.29 5.29
Fructose (g) 1.74 1.73 н/д 0.27 н/д н/д н/д 3.74 3.74
Lactose (g) 0.0 0.0 н/д 0.27 н/д н/д н/д 0.27 0.27
Maltose (g) 0.0 0.0 н/д 0.27 н/д н/д н/д 0.27 0.27
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 120.3 506.98 13.84 186.87 2.79 0.0 0.01 830.8 830.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.72 4.98 0.37 1.9 0.06 0.0 0.0 13.03 13.03
Galactose (g) 0.0 0.0 н/д 0.27 н/д н/д н/д 0.27 0.27
Dietary Fiber (g) 2.3 14.1 0.1 0.0 0.6 0.0 0.0 17.0 17.0
Calcium (mg) 31.05 76.68 1.068 130.592 3.516 0.0 1.44 244.346 244.346
Iron (mg) 0.28 4.98 0.0 4.51 1.09 0.0 0.02 10.89 10.89
Magnesium (mg) 13.5 146.97 0.915 29.568 5.157 0.0 0.06 196.17 196.17
Phosphorus (mg) 39.15 364.23 0.915 470.624 25.315 0.0 0.0 900.234 900.234
Potassium (mg) 197.1 2690.19 18.91 330.176 25.081 0.0 0.48 3261.937 3261.937
Sodium (mg) 5.4 38.34 0.153 344.96 0.469 314.64 2325.48 3029.441 3029.441
Zinc (mg) 0.23 1.85 0.01 2.74 0.16 0.0 0.01 5.0 5.0
Copper (mg) 0.054 0.703 0.005 0.246 0.033 0.0 0.002 1.042 1.042
Manganese (mg) 0.176 0.959 0.002 0.099 0.159 0.0 0.006 1.399 1.399
Selenium (mcg) 0.7 1.9 0.0 78.1 7.9 0.0 0.0 88.7 88.7
Vitamin A, IU (IU) 2.7 12.78 3.05 1199.968 0.0 0.0 0.0 1218.498 1218.498
Retinol (mcg) 0.0 0.0 0.0 342.496 0.0 0.0 0.0 342.496 342.496
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.153 344.96 0.0 0.0 0.0 345.113 345.113
Beta Carotene (mcg) 1.35 6.39 0.458 24.64 0.0 0.0 0.0 32.838 32.838
Vitamin E (mg) 0.03 0.06 0.02 2.39 0.01 0.0 0.0 2.52 2.52
Vitamin D (IU) н/д н/д н/д 86.24 н/д н/д н/д 86.24 86.24
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.4 51.12 1.373 815.584 4.219 0.0 0.0 877.696 877.696
Tocopherol, beta (mg) 0.0 0.0 н/д 0.05 0.02 н/д н/д 0.07 0.07
Tocopherol, gamma (mg) 0.0 0.0 н/д 1.23 0.09 н/д н/д 1.32 1.32
Tocopherol, delta (mg) 0.0 0.0 н/д 0.05 0.0 н/д н/д 0.05 0.05
Vitamin C (mg) 10.0 125.9 7.0 0.0 0.0 0.0 0.0 142.9 142.9
Thiamin (mg) 0.068 0.511 0.005 0.172 0.185 0.0 0.0 0.941 0.941
Riboflavin (mg) 0.041 0.192 0.002 1.183 0.115 0.0 0.0 1.531 1.531
Niacin (mg) 0.162 6.71 0.015 0.172 1.383 0.0 0.0 8.442 8.442
Pantothenic acid (mg) 0.162 1.917 0.015 3.548 0.103 0.0 0.0 5.746 5.746
Vitamin B-6 (mg) 0.162 1.917 0.008 0.345 0.009 0.0 0.0 2.441 2.441
Folate (mcg) 25.65 102.24 1.983 115.808 42.895 0.0 0.0 288.576 288.576
Vitamin B-12 (mcg) 0.0 0.0 0.0 3.18 0.0 0.0 0.0 3.18 3.18
Choline (mg) 8.2 77.3 0.8 618.7 2.4 0.0 0.0 707.5 707.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 36.098 0.0 0.0 36.098 36.098
Tryptophan (g) 0.014 0.192 н/д 0.419 0.03 н/д 0.0 0.655 0.655
Threonine (g) 0.027 0.511 н/д 1.38 0.066 н/д 0.0 1.984 1.984
Isoleucine (g) 0.014 0.511 н/д 1.651 0.084 н/д 0.0 2.26 2.26
Leucine (g) 0.041 0.767 н/д 2.686 0.166 н/д 0.0 3.659 3.659
Lysine (g) 0.054 0.831 н/д 2.242 0.054 н/д 0.0 3.181 3.181
Methionine (g) 0.0 0.192 н/д 0.936 0.042 н/д 0.0 1.17 1.17
Cystine (g) 0.0 0.192 н/д 0.665 0.052 н/д 0.0 0.909 0.909
Phenylalanine (g) 0.041 0.575 н/д 1.676 0.122 н/д 0.0 2.413 2.413
Tyrosine (g) 0.014 0.511 н/д 1.232 0.073 н/д 0.0 1.829 1.829
Valine (g) 0.027 0.767 н/д 2.119 0.098 н/д 0.0 3.011 3.011
Arginine (g) 0.135 0.639 н/д 2.02 0.098 н/д 0.0 2.893 2.893
Histidine (g) 0.014 0.32 н/д 0.764 0.054 н/д 0.0 1.151 1.151
Alanine (g) 0.027 0.383 н/д 1.823 0.077 н/д 0.0 2.311 2.311
Aspartic acid (g) 0.122 3.259 н/д 3.277 0.103 н/д 0.0 6.761 6.761
Glutamic acid (g) 0.351 2.237 н/д 4.14 0.816 н/д 0.0 7.543 7.543
Glycine (g) 0.041 0.383 н/д 1.06 0.087 н/д 0.0 1.57 1.57
Proline (g) 0.014 0.447 н/д 1.257 0.281 н/д 0.0 1.999 1.999
Serine (g) 0.027 0.575 н/д 2.39 0.122 н/д 0.0 3.114 3.114
Cholesterol (mg) 0.0 0.0 0.0 1042.272 0.0 0.0 0.0 1042.272 1042.272
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.054 0.192 0.0 7.638 0.038 0.0 0.0 7.922 7.922
Phytosterols (mg) 20.25 31.95 н/д н/д н/д н/д 0.0 52.2 52.2
Monounsaturated Fat (g) 0.014 0.0 0.0 9.388 0.021 0.0 0.0 9.422 9.422
Polyunsaturated (g) 0.027 0.256 0.0 3.351 0.096 0.0 0.0 3.73 3.73