Рецепт Food Inspired from Sidways for Food n’ Flix - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	wine 148.0g	sea salt 6.0g	pepper 1.58g	olive oil 4.5g	butter 9.46g	onions 96.0g	shallot 5.87g	carrots 591.47g	wine 236.0g	whipping cream 60.0g	mustard 5.0g	tarragon 1.2g	Всего в порции	Всего в рецепте
Protein (g)	0.1	0.0	0.17	0.0	0.08	1.76	0.15	3.79	0.17	1.23	0.22	0.27	7.93	7.93
Total Fat (g)	0.0	0.0	0.05	4.5	7.67	0.18	0.01	0.77	0.0	22.2	0.2	0.09	35.67	35.67
Carbohydrates (g)	4.03	0.0	1.02	0.0	0.01	7.05	0.99	48.74	6.42	1.67	0.27	0.6	70.79	70.79
Ash (g)	0.36	5.99	0.07	0.0	0.0	0.78	0.05	3.73	0.57	0.27	0.18	0.14	12.13	12.13
Calories (kcal)	122.84	0.0	4.029	39.78	67.828	30.72	4.226	207.015	195.88	207.0	3.35	3.54	886.208	886.208
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.03	н/д	0.03	0.03
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	16.09	н/д	н/д	0.01	н/д	16.1	16.1
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	6.15	н/д	н/д	0.02	н/д	6.17	6.17
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	5.91	н/д	н/д	0.01	н/д	5.92	5.92
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	15.4	0.0	0.0	0.0	0.0	0.0	н/д	н/д	24.5	0.0	0.0	0.0	39.9	39.9
Water (g)	128.14	0.01	0.17	0.0	1.7	86.24	4.68	534.39	204.33	34.63	4.13	0.09	998.51	998.51
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.17	0.0	0.01	0.0	0.01	2.24	н/д	28.15	1.86	0.07	0.04	н/д	33.55	33.55
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	0.0	0.0	2.5	н/д	17.2	0.0	0.0	0.2	0.1	20.3	20.3
Calcium (mg)	11.84	1.44	6.905	0.045	2.27	69.12	2.172	189.27	18.88	39.0	2.9	13.668	357.51	357.51
Iron (mg)	0.55	0.02	0.46	0.03	0.0	1.42	0.07	5.26	0.87	0.02	0.08	0.39	9.16	9.16
Magnesium (mg)	16.28	0.06	3.065	0.0	0.189	19.2	1.233	59.147	25.96	4.2	2.45	4.164	135.948	135.948
Phosphorus (mg)	29.6	0.0	2.733	0.0	2.27	35.52	3.522	165.612	47.2	37.2	5.3	3.756	332.713	332.713
Potassium (mg)	146.52	0.48	19.892	0.045	2.27	264.96	19.604	1401.784	233.64	45.0	6.9	36.24	2177.336	2177.336
Sodium (mg)	7.4	2325.48	0.695	0.09	1.041	15.36	0.704	461.347	11.8	22.8	56.75	0.744	2904.211	2904.211
Zinc (mg)	0.19	0.01	0.02	0.0	0.01	0.37	0.02	1.01	0.31	0.14	0.03	0.05	2.16	2.16
Copper (mg)	0.015	0.002	0.018	0.0	0.002	0.077	0.005	0.591	0.024	0.006	0.005	0.008	0.752	0.752
Manganese (mg)	0.178	0.006	0.089	0.0	0.0	0.154	0.017	0.887	0.283	0.0	0.021	0.096	1.73	1.73
Selenium (mcg)	0.3	0.0	0.0	0.0	0.1	0.6	0.1	5.3	0.5	0.3	1.6	0.1	8.9	8.9
Vitamin A, IU (IU)	0.0	0.0	4.724	0.0	236.405	957.12	69.848	81563.713	0.0	882.0	3.55	50.4	83767.761	83767.761
Retinol (mcg)	0.0	0.0	0.0	0.0	63.477	0.0	0.0	0.0	0.0	243.0	0.0	0.0	306.477	306.477
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.237	0.0	64.706	48.0	3.522	4081.143	0.0	246.6	0.2	2.52	4446.928	4446.928
Beta Carotene (mcg)	0.0	0.0	2.465	0.0	14.947	574.08	н/д	37800.848	0.0	43.2	1.45	н/д	38436.989	38436.989
Vitamin E (mg)	0.0	0.0	0.01	0.65	0.22	0.53	н/д	н/д	0.0	0.64	0.02	н/д	2.06	2.06
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	31.2	н/д	н/д	31.2	31.2
Lycopene (mcg)	0.0	0.0	0.095	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.095	0.095
Lutein + zeaxanthin (mcg)	0.0	0.0	3.239	0.0	0.0	1091.52	н/д	2117.463	0.0	0.0	0.9	н/д	3213.122	3213.122
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.01	0.01
Tocopherol, gamma (mg)	н/д	н/д	0.07	0.04	0.0	н/д	н/д	н/д	н/д	н/д	0.1	н/д	0.21	0.21
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.3	0.0	0.0	18.0	0.5	15.4	0.0	0.4	0.1	0.6	35.3	35.3
Thiamin (mg)	0.015	0.0	0.002	0.0	0.001	0.058	0.004	0.177	0.024	0.012	0.017	0.003	0.312	0.312
Riboflavin (mg)	0.03	0.0	0.004	0.0	0.003	0.077	0.001	0.237	0.047	0.066	0.002	0.016	0.482	0.482
Niacin (mg)	0.252	0.0	0.018	0.0	0.004	0.509	0.012	3.312	0.401	0.024	0.026	0.107	4.665	4.665
Pantothenic acid (mg)	0.059	0.0	н/д	0.0	0.01	0.077	0.017	2.366	0.094	0.156	0.015	н/д	2.795	2.795
Vitamin B-6 (mg)	0.074	0.0	0.005	0.0	0.0	0.058	0.021	0.651	0.118	0.018	0.003	0.029	0.976	0.976
Folate (mcg)	1.48	0.0	0.158	0.0	0.284	61.44	1.996	159.697	2.36	2.4	0.35	3.288	233.452	233.452
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.02	0.0	н/д	0.0	0.0	0.11	0.0	0.0	0.12	0.12
Choline (mg)	7.4	0.0	0.2	0.0	1.8	5.5	н/д	44.4	11.8	10.1	1.1	н/д	82.2	82.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	0.0	0.001	0.019	0.002	0.059	н/д	0.018	0.001	н/д	0.1	0.1
Threonine (g)	н/д	0.0	н/д	0.0	0.004	0.067	0.006	0.177	н/д	0.054	0.009	н/д	0.317	0.317
Isoleucine (g)	н/д	0.0	н/д	0.0	0.005	0.077	0.006	0.177	н/д	0.072	0.008	н/д	0.345	0.345
Leucine (g)	н/д	0.0	н/д	0.0	0.008	0.106	0.009	0.237	н/д	0.12	0.015	н/д	0.494	0.494
Lysine (g)	н/д	0.0	н/д	0.0	0.007	0.086	0.008	0.177	н/д	0.096	0.014	н/д	0.388	0.388
Methionine (g)	н/д	0.0	н/д	0.0	0.002	0.019	0.002	0.059	н/д	0.03	0.004	н/д	0.116	0.116
Cystine (g)	н/д	0.0	н/д	0.0	0.001	н/д	н/д	0.059	н/д	0.012	0.004	н/д	0.076	0.076
Phenylalanine (g)	н/д	0.0	н/д	0.0	0.004	0.058	0.005	0.177	н/д	0.06	0.009	н/д	0.312	0.312
Tyrosine (g)	н/д	0.0	н/д	0.0	0.004	0.048	0.004	0.118	н/д	0.06	0.007	н/д	0.241	0.241
Valine (g)	н/д	0.0	н/д	0.0	0.006	0.077	0.006	0.237	н/д	0.084	0.01	н/д	0.42	0.42
Arginine (g)	н/д	0.0	н/д	0.0	0.003	0.125	0.011	0.237	н/д	0.042	0.013	н/д	0.43	0.43
Histidine (g)	н/д	0.0	н/д	0.0	0.002	0.029	0.002	0.059	н/д	0.036	0.006	н/д	0.134	0.134
Alanine (g)	н/д	0.0	н/д	0.0	0.003	0.077	0.006	0.296	н/д	0.042	0.009	н/д	0.432	0.432
Aspartic acid (g)	н/д	0.0	н/д	0.0	0.006	0.163	0.014	0.651	н/д	0.096	0.02	н/д	0.949	0.949
Glutamic acid (g)	н/д	0.0	н/д	0.0	0.017	0.365	0.031	1.005	н/д	0.258	0.038	н/д	1.713	1.713
Glycine (g)	н/д	0.0	н/д	0.0	0.002	0.086	0.007	0.118	н/д	0.024	0.012	н/д	0.25	0.25
Proline (g)	н/д	0.0	н/д	0.0	0.008	0.115	0.01	0.118	н/д	0.12	0.019	н/д	0.39	0.39
Serine (g)	н/д	0.0	н/д	0.0	0.005	0.077	0.006	0.177	н/д	0.066	0.011	н/д	0.342	0.342
Cholesterol (mg)	0.0	0.0	0.0	0.0	20.339	0.0	0.0	0.0	0.0	82.2	0.0	0.0	102.539	102.539
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.001	н/д	0.001	0.001
Saturated Fat (g)	0.0	0.0	0.015	0.621	4.86	0.029	0.001	0.118	0.0	13.818	0.013	0.023	19.498	19.498
Phytosterols (mg)	н/д	0.0	1.454	9.945	н/д	н/д	0.293	н/д	н/д	н/д	н/д	0.972	12.664	12.664
Monounsaturated Fat (g)	0.0	0.0	0.016	3.283	1.988	0.029	0.001	0.059	0.0	6.414	0.132	0.006	11.927	11.927
Polyunsaturated (g)	0.0	0.0	0.018	0.473	0.288	0.067	0.002	0.414	0.0	0.822	0.048	0.044	2.176	2.176