Это предварительный просмотр рецепта "Food Fact Facts Meat Group".

Рецепт Food Fact Facts Meat Group
by Global Cookbook

Food Fact Facts Meat Group
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Ингредиенты

  • 3 ounce Flounder/sole, baked
  • 1/2 c. Navy beans, cooked
  • 1/2 c. Refried beans, canned
  • 3 ounce Shrimp, boiled
  • 3 ounce Beef, lean round steak
  • 3 ounce Chicken, roasted, w/o skin
  • 3 ounce Halbut, baked
  • 3 ounce Perch, baked
  • 3 ounce Tuna, canned in water
  • 1 ounce Bologna, turkey
  • 3 ounce Chicken, roasted, with skin
  • 1 x Egg, hard cooked
  • 3 ounce Ham 5% fat
  • 3 ounce Roast pork
  • 3 ounce Roast beef, lean only
  • 1/2 c. Tofu
  • 3 ounce Tuna, canned in oil
  • 3 ounce Turkey
  • 3 slc Bacon
  • 1 ounce Beef bologna
  • 3 ounce Chicken, fried, batter dipped
  • 3 ounce Ham 11% fat
  • 2 ounce Warm dog, chicken
  • 3 ounce Salmon, baked
  • 2 x Sausage links
  • 3 ounce Shrimp, breaded and fried
  • 3 ounce Steak, sirloin broiled
  • 3 ounce Grnd sirloin/round, broiled
  • 2 ounce Warm dog, beef
  • 6 x McDonald's chicken nuggets
  • 2 Tbsp. Peanut butter
  • 3 ounce Pork chop, broiled
  • 3 ounce Roast beef, lean and fat

Инструкции

  1. Tomorrow, look for the fruit group.