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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce Fontina Val d' Aosta
12 x roasted chestnuts shelled
4 x roasted chestnuts unshelled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
raisins
55.0g
orange juice
31.0g
chestnuts
0.0g
Всего в порции Всего в рецепте
Protein (g) 1.86 0.22 н/д 2.08 2.08
Total Fat (g) 0.25 0.06 н/д 0.32 0.32
Carbohydrates (g) 43.74 3.22 н/д 46.96 46.96
Ash (g) 0.91 0.12 н/д 1.04 1.04
Calories (kcal) 166.1 13.95 н/д 180.05 180.05
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 8.23 27.37 н/д 35.61 35.61
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 32.55 2.6 н/д 35.16 35.16
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.2 0.1 н/д 2.3 2.3
Calcium (mg) 29.15 3.41 н/д 32.56 32.56
Iron (mg) 0.98 0.06 н/д 1.05 1.05
Magnesium (mg) 19.25 3.41 н/д 22.66 22.66
Phosphorus (mg) 63.25 5.27 н/д 68.52 68.52
Potassium (mg) 410.3 62.0 н/д 472.3 472.3
Sodium (mg) 6.6 0.31 н/д 6.91 6.91
Zinc (mg) 0.18 0.02 н/д 0.19 0.19
Copper (mg) 0.198 0.012 н/д 0.21 0.21
Manganese (mg) 0.171 0.003 н/д 0.174 0.174
Selenium (mcg) 0.4 0.0 н/д 0.4 0.4
Vitamin A, IU (IU) 0.0 62.0 н/д 62.0 62.0
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 3.1 н/д 3.1 3.1
Beta Carotene (mcg) 0.0 10.23 н/д 10.23 10.23
Vitamin E (mg) 0.07 0.01 н/д 0.08 0.08
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 35.65 н/д 35.65 35.65
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.8 15.5 н/д 17.3 17.3
Thiamin (mg) 0.006 0.028 н/д 0.033 0.033
Riboflavin (mg) 0.105 0.009 н/д 0.114 0.114
Niacin (mg) 0.627 0.124 н/д 0.751 0.751
Pantothenic acid (mg) 0.077 0.059 н/д 0.136 0.136
Vitamin B-6 (mg) 0.176 0.012 н/д 0.188 0.188
Folate (mcg) 1.65 9.3 н/д 10.95 10.95
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0
Choline (mg) 6.1 1.9 н/д 8.0 8.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.0 0.0
Threonine (g) н/д 0.003 н/д 0.003 0.003
Isoleucine (g) н/д 0.003 н/д 0.003 0.003
Leucine (g) н/д 0.003 н/д 0.003 0.003
Lysine (g) н/д 0.003 н/д 0.003 0.003
Methionine (g) н/д 0.0 н/д 0.0 0.0
Cystine (g) н/д 0.003 н/д 0.003 0.003
Phenylalanine (g) н/д 0.003 н/д 0.003 0.003
Tyrosine (g) н/д 0.0 н/д 0.0 0.0
Valine (g) н/д 0.003 н/д 0.003 0.003
Arginine (g) н/д 0.016 н/д 0.016 0.016
Histidine (g) н/д 0.0 н/д 0.0 0.0
Alanine (g) н/д 0.006 н/д 0.006 0.006
Aspartic acid (g) н/д 0.025 н/д 0.025 0.025
Glutamic acid (g) н/д 0.009 н/д 0.009 0.009
Glycine (g) н/д 0.003 н/д 0.003 0.003
Proline (g) н/д 0.012 н/д 0.012 0.012
Serine (g) н/д 0.003 н/д 0.003 0.003
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.083 0.006 н/д 0.089 0.089
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.011 0.012 н/д 0.023 0.023
Polyunsaturated (g) 0.077 0.012 н/д 0.089 0.089