Рецепт Fontina Stuffed Veal Meatballs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
olive oil
11.25g |
onion
16.5g |
garlics
1.31g |
thyme
0.17g |
pepper
0.0g |
kosher salt
0.0g |
bread
0.0g |
milk
13.56g |
egg
7.33g |
fontina cheese
14.18g |
tomatoes paste
5.46g |
tomatoes
31.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.18 | 0.08 | 0.02 | н/д | н/д | н/д | 0.44 | 0.92 | 3.63 | 0.24 | 0.25 | 5.75 | 34.5 |
Total Fat (g) | 11.25 | 0.02 | 0.01 | 0.01 | н/д | н/д | н/д | 0.44 | 0.73 | 4.41 | 0.03 | 0.04 | 16.94 | 101.64 |
Carbohydrates (g) | 0.0 | 1.54 | 0.43 | 0.11 | н/д | н/д | н/д | 0.61 | 0.06 | 0.22 | 1.03 | 1.27 | 5.27 | 31.62 |
Ash (g) | 0.0 | 0.06 | 0.02 | 0.02 | н/д | н/д | н/д | 0.09 | 0.06 | 0.54 | 0.15 | 0.26 | 1.2 | 7.2 |
Calories (kcal) | 99.45 | 6.6 | 1.944 | 0.46 | н/д | н/д | н/д | 8.133 | 10.487 | 55.141 | 4.476 | 5.383 | 192.074 | 1152.444 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Sucrose (g) | н/д | 0.16 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.02 | 0.0 | 0.19 | 1.14 |
Glucose (dextrose) (g) | н/д | 0.33 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.31 | 0.35 | 1.0 | 6.0 |
Fructose (g) | н/д | 0.21 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.32 | 0.4 | 0.94 | 5.64 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.71 | 0.01 | н/д | 0.0 | 0.0 | 0.72 | 4.32 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.02 | 0.0 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 14.7 | 0.76 | 0.01 | н/д | н/д | н/д | 11.97 | 5.56 | 5.38 | 4.01 | 29.86 | 72.26 | 433.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.7 | 0.01 | 0.0 | н/д | н/д | н/д | 0.71 | 0.06 | 0.22 | 0.66 | 0.75 | 3.12 | 18.72 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.1 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.9 | 5.4 |
Calcium (mg) | 0.113 | 3.795 | 2.362 | 3.15 | н/д | н/д | н/д | 15.317 | 3.887 | 77.963 | 1.965 | 9.817 | 118.368 | 710.208 |
Iron (mg) | 0.06 | 0.03 | 0.02 | 0.21 | н/д | н/д | н/д | 0.0 | 0.13 | 0.03 | 0.16 | 0.31 | 0.97 | 5.82 |
Magnesium (mg) | 0.0 | 1.65 | 0.326 | 0.367 | н/д | н/д | н/д | 1.356 | 0.88 | 1.985 | 2.293 | 3.483 | 12.339 | 74.034 |
Phosphorus (mg) | 0.0 | 4.785 | 1.997 | 0.335 | н/д | н/д | н/д | 12.335 | 14.007 | 49.046 | 4.53 | 6.017 | 93.051 | 558.306 |
Potassium (mg) | 0.113 | 24.09 | 5.233 | 1.357 | н/д | н/д | н/д | 19.384 | 9.827 | 9.072 | 55.348 | 59.533 | 183.955 | 1103.73 |
Sodium (mg) | 0.225 | 0.66 | 0.222 | 0.092 | н/д | н/д | н/д | 5.422 | 10.267 | 113.4 | 43.121 | 45.283 | 218.691 | 1312.146 |
Zinc (mg) | 0.0 | 0.03 | 0.02 | 0.01 | н/д | н/д | н/д | 0.05 | 0.08 | 0.5 | 0.03 | 0.04 | 0.76 | 4.56 |
Copper (mg) | 0.0 | 0.007 | 0.004 | 0.001 | н/д | н/д | н/д | 0.001 | 0.007 | 0.004 | 0.02 | 0.022 | 0.067 | 0.402 |
Manganese (mg) | 0.0 | 0.021 | 0.022 | 0.013 | н/д | н/д | н/д | 0.0 | 0.003 | 0.001 | 0.016 | 0.025 | 0.102 | 0.612 |
Selenium (mcg) | 0.0 | 0.1 | 0.2 | 0.0 | н/д | н/д | н/д | 0.5 | 2.3 | 2.1 | 0.3 | 0.0 | 5.5 | 33.0 |
Vitamin A, IU (IU) | 0.0 | 0.33 | 0.117 | 6.333 | н/д | н/д | н/д | 13.826 | 35.713 | 129.418 | 83.24 | 37.05 | 306.028 | 1836.168 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 3.795 | 10.193 | 36.572 | 0.0 | 0.0 | 50.56 | 303.36 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.317 | н/д | н/д | н/д | 3.795 | 10.267 | 36.997 | 4.148 | 1.9 | 57.424 | 344.544 |
Beta Carotene (mcg) | 0.0 | 0.165 | 0.065 | 3.773 | н/д | н/д | н/д | 0.678 | 0.733 | 4.536 | 49.18 | 22.167 | 81.297 | 487.782 |
Vitamin E (mg) | 1.61 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.07 | 0.04 | 0.23 | 0.22 | 2.2 | 13.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.422 | 2.567 | н/д | н/д | н/д | 7.989 | 47.934 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 1570.035 | 876.217 | 2446.252 | 14677.512 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.66 | 0.209 | 1.437 | н/д | н/д | н/д | 0.0 | 24.273 | 0.0 | 0.0 | 27.233 | 53.812 | 322.872 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.09 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.04 | н/д | 0.03 | 0.02 | 0.18 | 1.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 0.4 | 0.1 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 1.2 | 2.9 | 5.9 | 35.4 |
Thiamin (mg) | 0.0 | 0.008 | 0.003 | 0.001 | н/д | н/д | н/д | 0.005 | 0.005 | 0.003 | 0.003 | 0.016 | 0.044 | 0.264 |
Riboflavin (mg) | 0.0 | 0.005 | 0.001 | 0.001 | н/д | н/д | н/д | 0.024 | 0.035 | 0.028 | 0.008 | 0.019 | 0.122 | 0.732 |
Niacin (mg) | 0.0 | 0.02 | 0.009 | 0.008 | н/д | н/д | н/д | 0.015 | 0.005 | 0.021 | 0.168 | 0.225 | 0.471 | 2.826 |
Pantothenic acid (mg) | 0.0 | 0.02 | 0.008 | н/д | н/д | н/д | н/д | 0.049 | 0.106 | 0.061 | 0.008 | 0.038 | 0.289 | 1.734 |
Vitamin B-6 (mg) | 0.0 | 0.02 | 0.016 | 0.001 | н/д | н/д | н/д | 0.005 | 0.01 | 0.011 | 0.012 | 0.035 | 0.111 | 0.666 |
Folate (mcg) | 0.0 | 3.135 | 0.039 | 0.457 | н/д | н/д | н/д | 0.678 | 3.447 | 0.851 | 0.655 | 2.533 | 11.794 | 70.764 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.06 | 0.09 | 0.24 | 0.0 | 0.0 | 0.39 | 2.34 |
Choline (mg) | 0.0 | 1.0 | 0.3 | 0.1 | н/д | н/д | н/д | 1.9 | 18.4 | 2.2 | 2.1 | 2.2 | 28.3 | 169.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.001 | 0.0 | н/д | н/д | н/д | 0.011 | 0.012 | 0.051 | 0.002 | 0.003 | 0.082 | 0.492 |
Threonine (g) | 0.0 | 0.003 | 0.002 | 0.0 | н/д | н/д | н/д | 0.019 | 0.041 | 0.133 | 0.005 | 0.013 | 0.217 | 1.302 |
Isoleucine (g) | 0.0 | 0.002 | 0.003 | 0.001 | н/д | н/д | н/д | 0.023 | 0.049 | 0.196 | 0.004 | 0.006 | 0.283 | 1.698 |
Leucine (g) | 0.0 | 0.005 | 0.004 | 0.001 | н/д | н/д | н/д | 0.037 | 0.08 | 0.377 | 0.006 | 0.01 | 0.519 | 3.114 |
Lysine (g) | 0.0 | 0.007 | 0.004 | 0.0 | н/д | н/д | н/д | 0.019 | 0.067 | 0.33 | 0.007 | 0.01 | 0.443 | 2.658 |
Methionine (g) | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.011 | 0.028 | 0.101 | 0.001 | 0.003 | 0.145 | 0.87 |
Cystine (g) | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.003 | 0.02 | 0.037 | 0.001 | 0.003 | 0.065 | 0.39 |
Phenylalanine (g) | 0.0 | 0.005 | 0.002 | н/д | н/д | н/д | н/д | 0.02 | 0.05 | 0.213 | 0.007 | 0.01 | 0.306 | 1.836 |
Tyrosine (g) | 0.0 | 0.002 | 0.001 | н/д | н/д | н/д | н/д | 0.02 | 0.037 | 0.215 | 0.003 | 0.006 | 0.284 | 1.704 |
Valine (g) | 0.0 | 0.003 | 0.004 | 0.001 | н/д | н/д | н/д | 0.026 | 0.063 | 0.274 | 0.004 | 0.006 | 0.381 | 2.286 |
Arginine (g) | 0.0 | 0.017 | 0.008 | н/д | н/д | н/д | н/д | 0.011 | 0.06 | 0.119 | 0.004 | 0.006 | 0.225 | 1.35 |
Histidine (g) | 0.0 | 0.002 | 0.001 | н/д | н/д | н/д | н/д | 0.011 | 0.023 | 0.136 | 0.003 | 0.006 | 0.182 | 1.092 |
Alanine (g) | 0.0 | 0.003 | 0.002 | н/д | н/д | н/д | н/д | 0.014 | 0.054 | 0.116 | 0.011 | 0.01 | 0.209 | 1.254 |
Aspartic acid (g) | 0.0 | 0.015 | 0.006 | н/д | н/д | н/д | н/д | 0.033 | 0.098 | 0.2 | 0.038 | 0.051 | 0.44 | 2.64 |
Glutamic acid (g) | 0.0 | 0.043 | 0.011 | н/д | н/д | н/д | н/д | 0.088 | 0.123 | 0.729 | 0.104 | 0.152 | 1.249 | 7.494 |
Glycine (g) | 0.0 | 0.005 | 0.003 | н/д | н/д | н/д | н/д | 0.011 | 0.032 | 0.065 | 0.003 | 0.006 | 0.125 | 0.75 |
Proline (g) | 0.0 | 0.002 | 0.001 | н/д | н/д | н/д | н/д | 0.046 | 0.037 | 0.471 | 0.004 | 0.006 | 0.568 | 3.408 |
Serine (g) | 0.0 | 0.003 | 0.002 | н/д | н/д | н/д | н/д | 0.015 | 0.071 | 0.21 | 0.006 | 0.01 | 0.317 | 1.902 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 1.356 | 31.02 | 16.443 | 0.0 | 0.0 | 48.819 | 292.914 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.554 | 0.007 | 0.001 | 0.005 | н/д | н/д | н/д | 0.253 | 0.227 | 2.722 | 0.005 | 0.006 | 4.78 | 28.68 |
Phytosterols (mg) | 24.863 | 2.475 | н/д | 0.272 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 27.609 | 165.654 |
Monounsaturated Fat (g) | 8.208 | 0.002 | 0.0 | 0.001 | н/д | н/д | н/д | 0.11 | 0.279 | 1.232 | 0.004 | 0.006 | 9.842 | 59.052 |
Polyunsaturated (g) | 1.184 | 0.003 | 0.003 | 0.002 | н/д | н/д | н/д | 0.027 | 0.1 | 0.234 | 0.009 | 0.016 | 1.577 | 9.462 |