Рецепт Fondue Batter - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
62.5g |
baking powder
2.3g |
salt
3.0g |
eggs
49.28g |
milk
61.0g |
oil
2.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.46 | 0.0 | 0.0 | 6.2 | 2.06 | 0.0 | 14.71 | 58.84 |
| Total Fat (g) | 0.61 | 0.0 | 0.0 | 4.9 | 0.59 | 2.25 | 8.35 | 33.4 |
| Carbohydrates (g) | 47.69 | 0.0 | 0.0 | 0.38 | 3.04 | 0.0 | 51.12 | 204.48 |
| Ash (g) | 0.29 | 0.85 | 2.99 | 0.42 | 0.46 | 0.0 | 5.02 | 20.08 |
| Calories (kcal) | 227.5 | 0.0 | 0.0 | 70.47 | 25.62 | 19.89 | 343.48 | 1373.92 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 0.05 | 0.2 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.1 | 0.0 | н/д | 0.1 | 0.4 |
| Fructose (g) | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 0.05 | 0.2 |
| Lactose (g) | н/д | н/д | н/д | 0.05 | 3.17 | н/д | 3.23 | 12.92 |
| Maltose (g) | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 0.05 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.45 | 0.0 | 0.01 | 37.37 | 54.85 | 0.0 | 99.69 | 398.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.17 | 0.0 | 0.0 | 0.38 | 3.17 | 0.0 | 3.72 | 14.88 |
| Galactose (g) | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 0.05 | 0.2 |
| Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 6.8 |
| Calcium (mg) | 9.375 | 0.0 | 0.72 | 26.118 | 72.59 | 0.0 | 108.803 | 435.212 |
| Iron (mg) | 2.9 | 0.0 | 0.01 | 0.9 | 0.02 | 0.0 | 3.83 | 15.32 |
| Magnesium (mg) | 13.75 | 0.0 | 0.03 | 5.914 | 6.71 | 0.0 | 26.404 | 105.616 |
| Phosphorus (mg) | 67.5 | 0.0 | 0.0 | 94.125 | 57.95 | 0.0 | 219.575 | 878.3 |
| Potassium (mg) | 66.875 | 0.0 | 0.24 | 66.035 | 91.5 | 0.0 | 224.65 | 898.6 |
| Sodium (mg) | 1.25 | 629.28 | 1162.74 | 68.992 | 26.84 | 0.0 | 1889.102 | 7556.408 |
| Zinc (mg) | 0.44 | 0.0 | 0.0 | 0.55 | 0.26 | 0.0 | 1.24 | 4.96 |
| Copper (mg) | 0.088 | 0.0 | 0.001 | 0.049 | 0.006 | 0.0 | 0.144 | 0.576 |
| Manganese (mg) | 0.425 | 0.0 | 0.003 | 0.02 | 0.0 | н/д | 0.448 | 1.792 |
| Selenium (mcg) | 21.2 | 0.0 | 0.0 | 15.6 | 2.0 | 0.0 | 38.8 | 155.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 239.994 | 119.56 | 0.0 | 359.554 | 1438.216 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 68.499 | 35.38 | 0.0 | 103.879 | 415.516 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 68.992 | 35.38 | 0.0 | 104.372 | 417.488 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 4.928 | 1.22 | 0.0 | 6.148 | 24.592 |
| Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.48 | 0.01 | 0.21 | 0.73 | 2.92 |
| Vitamin D (IU) | н/д | н/д | н/д | 17.248 | 31.72 | н/д | 48.968 | 195.872 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 0.0 | 163.117 | 0.0 | 0.0 | 174.367 | 697.468 |
| Tocopherol, beta (mg) | 0.04 | н/д | н/д | 0.01 | 0.0 | н/д | 0.05 | 0.2 |
| Tocopherol, gamma (mg) | 0.24 | н/д | н/д | 0.25 | 0.0 | н/д | 0.48 | 1.92 |
| Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.01 | 0.0 | н/д | 0.02 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.494 | 0.0 | 0.0 | 0.034 | 0.012 | 0.0 | 0.54 | 2.16 |
| Riboflavin (mg) | 0.306 | 0.0 | 0.0 | 0.237 | 0.116 | 0.0 | 0.659 | 2.636 |
| Niacin (mg) | 3.688 | 0.0 | 0.0 | 0.034 | 0.055 | 0.0 | 3.777 | 15.108 |
| Pantothenic acid (mg) | 0.275 | 0.0 | 0.0 | 0.71 | 0.22 | 0.0 | 1.204 | 4.816 |
| Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.069 | 0.024 | 0.0 | 0.118 | 0.472 |
| Folate (mcg) | 114.375 | 0.0 | 0.0 | 23.162 | 3.05 | 0.0 | 140.587 | 562.348 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.64 | 0.27 | 0.0 | 0.9 | 3.6 |
| Choline (mg) | 6.5 | 0.0 | 0.0 | 123.7 | 10.8 | н/д | 141.0 | 564.0 |
| Folic acid (mcg) | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 385.0 |
| Tryptophan (g) | 0.081 | н/д | 0.0 | 0.084 | 0.024 | 0.0 | 0.189 | 0.756 |
| Threonine (g) | 0.175 | н/д | 0.0 | 0.276 | 0.055 | 0.0 | 0.506 | 2.024 |
| Isoleucine (g) | 0.225 | н/д | 0.0 | 0.33 | 0.116 | 0.0 | 0.671 | 2.684 |
| Leucine (g) | 0.444 | н/д | 0.0 | 0.537 | 0.232 | 0.0 | 1.213 | 4.852 |
| Lysine (g) | 0.144 | н/д | 0.0 | 0.448 | 0.177 | 0.0 | 0.769 | 3.076 |
| Methionine (g) | 0.113 | н/д | 0.0 | 0.187 | 0.049 | 0.0 | 0.349 | 1.396 |
| Cystine (g) | 0.138 | н/д | 0.0 | 0.133 | 0.073 | 0.0 | 0.344 | 1.376 |
| Phenylalanine (g) | 0.325 | н/д | 0.0 | 0.335 | 0.104 | 0.0 | 0.764 | 3.056 |
| Tyrosine (g) | 0.194 | н/д | 0.0 | 0.246 | 0.085 | 0.0 | 0.526 | 2.104 |
| Valine (g) | 0.263 | н/д | 0.0 | 0.424 | 0.134 | 0.0 | 0.821 | 3.284 |
| Arginine (g) | 0.263 | н/д | 0.0 | 0.404 | 0.061 | 0.0 | 0.728 | 2.912 |
| Histidine (g) | 0.144 | н/д | 0.0 | 0.153 | 0.049 | 0.0 | 0.345 | 1.38 |
| Alanine (g) | 0.206 | н/д | 0.0 | 0.365 | 0.067 | 0.0 | 0.638 | 2.552 |
| Aspartic acid (g) | 0.275 | н/д | 0.0 | 0.655 | 0.189 | 0.0 | 1.12 | 4.48 |
| Glutamic acid (g) | 2.175 | н/д | 0.0 | 0.828 | 0.476 | 0.0 | 3.479 | 13.916 |
| Glycine (g) | 0.231 | н/д | 0.0 | 0.212 | 0.037 | 0.0 | 0.48 | 1.92 |
| Proline (g) | 0.75 | н/д | 0.0 | 0.251 | 0.22 | 0.0 | 1.221 | 4.884 |
| Serine (g) | 0.325 | н/д | 0.0 | 0.478 | 0.128 | 0.0 | 0.931 | 3.724 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 208.454 | 3.05 | 0.0 | 211.504 | 846.016 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.058 | 0.058 | 0.232 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 1.528 | 0.384 | 0.167 | 2.179 | 8.716 |
| Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | 5.625 | 5.625 | 22.5 |
| Monounsaturated Fat (g) | 0.056 | 0.0 | 0.0 | 1.878 | 0.171 | 0.511 | 2.616 | 10.464 |
| Polyunsaturated (g) | 0.256 | 0.0 | 0.0 | 0.67 | 0.024 | 1.466 | 2.417 | 9.668 |