Рецепт Foil Baked Fish With Mexican Mint Marigold - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
fish
453.59g |
Всего в порции | Всего в рецепте |
---|---|---|---|
Protein (g) | 81.69 | 81.69 | 81.69 |
Total Fat (g) | 10.93 | 10.93 | 10.93 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
Ash (g) | н/д | 0.0 | 0.0 |
Calories (kcal) | 449.054 | 449.054 | 449.054 |
Starch (g) | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 359.06 | 359.06 | 359.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 |
Galactose (g) | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 68.039 | 68.039 | 68.039 |
Iron (mg) | 1.63 | 1.63 | 1.63 |
Magnesium (mg) | 199.58 | 199.58 | 199.58 |
Phosphorus (mg) | 1369.842 | 1369.842 | 1369.842 |
Potassium (mg) | 1537.67 | 1537.67 | 1537.67 |
Sodium (mg) | 381.016 | 381.016 | 381.016 |
Zinc (mg) | 2.4 | 2.4 | 2.4 |
Copper (mg) | 0.181 | 0.181 | 0.181 |
Manganese (mg) | н/д | 0.0 | 0.0 |
Selenium (mcg) | 123.4 | 123.4 | 123.4 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 |
Retinol (mcg) | 113.398 | 113.398 | 113.398 |
Vitamin A, RAE (mcg_RAE) | 113.398 | 113.398 | 113.398 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 2.9 | 2.9 | 2.9 |
Vitamin D (IU) | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.4 | 1.4 | 1.4 |
Thiamin (mg) | 0.408 | 0.408 | 0.408 |
Riboflavin (mg) | 0.363 | 0.363 | 0.363 |
Niacin (mg) | 9.843 | 9.843 | 9.843 |
Pantothenic acid (mg) | н/д | 0.0 | 0.0 |
Vitamin B-6 (mg) | 0.59 | 0.59 | 0.59 |
Folate (mcg) | 22.68 | 22.68 | 22.68 |
Vitamin B-12 (mcg) | 16.92 | 16.92 | 16.92 |
Choline (mg) | 311.2 | 311.2 | 311.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | 0.0 | 0.0 |
Valine (g) | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | 0.0 | 0.0 |
Proline (g) | н/д | 0.0 | 0.0 |
Serine (g) | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 290.298 | 290.298 | 290.298 |
Trans Fat (g) | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.177 | 2.177 | 2.177 |
Phytosterols (mg) | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.082 | 4.082 | 4.082 |
Polyunsaturated (g) | 3.175 | 3.175 | 3.175 |