Рецепт Focaccia with Onion and Rosemary - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
dough
75.6g |
onion
4.13g |
olive oil
4.5g |
rosemary
0.15g |
pepper
0.0g |
salt
0.0g |
water
108.63g |
yeast
2.33g |
kosher salt
4.5g |
sugar
2.1g |
olive oil
9.0g |
flour
135.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.37 | 0.05 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.89 | 0.0 | 0.0 | 0.0 | 13.99 | 20.3 | 121.8 |
Total Fat (g) | 4.54 | 0.0 | 4.5 | 0.02 | н/д | н/д | 0.0 | 0.11 | 0.0 | 0.0 | 9.0 | 1.33 | 19.5 | 117.0 |
Carbohydrates (g) | 39.76 | 0.39 | 0.0 | 0.1 | н/д | н/д | 0.0 | 0.89 | 0.0 | 2.1 | 0.0 | 103.34 | 146.57 | 879.42 |
Ash (g) | 1.21 | 0.01 | 0.0 | 0.01 | н/д | н/д | 0.11 | 0.16 | 4.49 | 0.0 | 0.0 | 0.64 | 6.63 | 39.78 |
Calories (kcal) | 226.039 | 1.65 | 39.78 | 0.497 | н/д | н/д | 0.0 | 6.883 | 0.0 | 8.127 | 79.56 | 492.917 | 855.453 | 5132.718 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Glucose (dextrose) (g) | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.48 |
Fructose (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.65 | 3.68 | 0.0 | 0.01 | н/д | н/д | 108.52 | 0.18 | 0.01 | 0.0 | 0.0 | 16.14 | 153.18 | 919.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | 0.17 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.37 | 2.77 | 16.62 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | 0.1 | 0.0 | 0.1 | н/д | н/д | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 3.7 | 5.7 | 34.2 |
Calcium (mg) | 8.316 | 0.949 | 0.045 | 1.92 | н/д | н/д | 3.259 | 1.493 | 1.08 | 0.021 | 0.09 | 20.313 | 37.485 | 224.91 |
Iron (mg) | 2.43 | 0.01 | 0.03 | 0.04 | н/д | н/д | 0.0 | 0.39 | 0.01 | 0.0 | 0.05 | 6.28 | 9.24 | 55.44 |
Magnesium (mg) | 11.34 | 0.413 | 0.0 | 0.33 | н/д | н/д | 1.086 | 2.287 | 0.045 | 0.0 | 0.0 | 29.792 | 45.292 | 271.752 |
Phosphorus (mg) | 56.699 | 1.196 | 0.0 | 0.105 | н/д | н/д | 0.0 | 30.1 | 0.0 | 0.0 | 0.0 | 146.25 | 234.35 | 1406.1 |
Potassium (mg) | 55.943 | 6.023 | 0.045 | 1.433 | н/д | н/д | 0.0 | 46.667 | 0.36 | 0.042 | 0.09 | 144.896 | 255.497 | 1532.982 |
Sodium (mg) | 365.14 | 0.165 | 0.09 | 0.075 | н/д | н/д | 4.345 | 1.167 | 1744.11 | 0.0 | 0.18 | 2.708 | 2117.98 | 12707.88 |
Zinc (mg) | 0.37 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.15 | 0.0 | 0.0 | 0.0 | 0.95 | 1.49 | 8.94 |
Copper (mg) | 0.076 | 0.002 | 0.0 | 0.001 | н/д | н/д | 0.011 | 0.012 | 0.001 | 0.0 | 0.0 | 0.19 | 0.292 | 1.752 |
Manganese (mg) | 0.363 | 0.005 | 0.0 | 0.003 | н/д | н/д | 0.0 | 0.013 | 0.005 | 0.0 | 0.0 | 0.921 | 1.309 | 7.854 |
Selenium (mcg) | 17.6 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 45.9 | 64.1 | 384.6 |
Vitamin A, IU (IU) | 0.0 | 0.083 | 0.0 | 4.692 | н/д | н/д | 0.0 | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 4.798 | 28.788 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.234 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.234 | 1.404 |
Beta Carotene (mcg) | 0.0 | 0.041 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.041 | 0.246 |
Vitamin E (mg) | 0.06 | 0.0 | 0.65 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.29 | 0.08 | 2.08 | 12.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.316 | 0.165 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.375 | 32.856 | 197.136 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.09 | 0.11 | 0.66 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.51 | 0.63 | 3.78 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.03 | 0.18 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.1 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Thiamin (mg) | 0.408 | 0.002 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.055 | 0.0 | 0.0 | 0.0 | 1.07 | 1.536 | 9.216 |
Riboflavin (mg) | 0.257 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.128 | 0.0 | 0.0 | 0.0 | 0.664 | 1.051 | 6.306 |
Niacin (mg) | 3.077 | 0.005 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.928 | 0.0 | 0.0 | 0.0 | 7.99 | 12.0 | 72.0 |
Pantothenic acid (mg) | 0.227 | 0.005 | 0.0 | н/д | н/д | н/д | 0.0 | 0.264 | 0.0 | 0.0 | 0.0 | 0.596 | 1.091 | 6.546 |
Vitamin B-6 (mg) | 0.023 | 0.005 | 0.0 | 0.003 | н/д | н/д | 0.0 | 0.036 | 0.0 | 0.0 | 0.0 | 0.054 | 0.121 | 0.726 |
Folate (mcg) | 66.527 | 0.784 | 0.0 | 0.461 | н/д | н/д | 0.0 | 54.6 | 0.0 | 0.0 | 0.0 | 247.813 | 370.183 | 2221.098 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.2 | 0.3 | 0.0 | н/д | н/д | н/д | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 14.1 | 20.3 | 121.8 |
Folic acid (mcg) | 52.919 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 208.542 | 261.461 | 1568.766 |
Tryptophan (g) | 0.068 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.011 | 0.0 | н/д | 0.0 | 0.176 | 0.256 | 1.536 |
Threonine (g) | 0.144 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.046 | 0.0 | н/д | 0.0 | 0.379 | 0.57 | 3.42 |
Isoleucine (g) | 0.189 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.051 | 0.0 | н/д | 0.0 | 0.488 | 0.728 | 4.368 |
Leucine (g) | 0.37 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.071 | 0.0 | н/д | 0.0 | 0.961 | 1.405 | 8.43 |
Lysine (g) | 0.121 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.074 | 0.0 | н/д | 0.0 | 0.311 | 0.508 | 3.048 |
Methionine (g) | 0.098 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.018 | 0.0 | н/д | 0.0 | 0.244 | 0.36 | 2.16 |
Cystine (g) | 0.113 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.012 | 0.0 | н/д | 0.0 | 0.298 | 0.423 | 2.538 |
Phenylalanine (g) | 0.272 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.043 | 0.0 | н/д | 0.0 | 0.704 | 1.021 | 6.126 |
Tyrosine (g) | 0.166 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.037 | 0.0 | н/д | 0.0 | 0.42 | 0.623 | 3.738 |
Valine (g) | 0.219 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.055 | 0.0 | н/д | 0.0 | 0.569 | 0.844 | 5.064 |
Arginine (g) | 0.219 | 0.004 | 0.0 | н/д | н/д | н/д | н/д | 0.049 | 0.0 | н/д | 0.0 | 0.569 | 0.842 | 5.052 |
Histidine (g) | 0.121 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.023 | 0.0 | н/д | 0.0 | 0.311 | 0.456 | 2.736 |
Alanine (g) | 0.174 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.059 | 0.0 | н/д | 0.0 | 0.447 | 0.681 | 4.086 |
Aspartic acid (g) | 0.227 | 0.004 | 0.0 | н/д | н/д | н/д | н/д | 0.091 | 0.0 | н/д | 0.0 | 0.596 | 0.917 | 5.502 |
Glutamic acid (g) | 1.814 | 0.011 | 0.0 | н/д | н/д | н/д | н/д | 0.132 | 0.0 | н/д | 0.0 | 4.713 | 6.669 | 40.014 |
Glycine (g) | 0.197 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.043 | 0.0 | н/д | 0.0 | 0.501 | 0.742 | 4.452 |
Proline (g) | 0.627 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.038 | 0.0 | н/д | 0.0 | 1.625 | 2.291 | 13.746 |
Serine (g) | 0.272 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.044 | 0.0 | н/д | 0.0 | 0.704 | 1.021 | 6.126 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.111 | 0.002 | 0.621 | 0.011 | н/д | н/д | 0.0 | 0.014 | 0.0 | 0.0 | 1.243 | 0.217 | 3.219 | 19.314 |
Phytosterols (mg) | н/д | 0.619 | 9.945 | 0.087 | н/д | н/д | н/д | н/д | 0.0 | н/д | 19.89 | н/д | 30.541 | 183.246 |
Monounsaturated Fat (g) | 2.381 | 0.0 | 3.283 | 0.005 | н/д | н/д | 0.0 | 0.06 | 0.0 | 0.0 | 6.566 | 0.122 | 12.417 | 74.502 |
Polyunsaturated (g) | 0.696 | 0.001 | 0.473 | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.947 | 0.555 | 2.675 | 16.05 |