Рецепт Fluffy poppy seeds cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
eggs
26.4g |
sugar
15.0g |
butter
18.0g |
poppy
28.0g |
chocolate
10.0g |
rum
5.56g |
vanilla extract
0.42g |
chocolate frosting
38.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.32 | 0.0 | 0.15 | 5.04 | 1.29 | 0.0 | 0.0 | 0.5 | 10.31 | 103.1 |
Total Fat (g) | 2.62 | 0.0 | 14.6 | 11.64 | 5.23 | 0.0 | 0.0 | 2.02 | 36.11 | 361.1 |
Carbohydrates (g) | 0.2 | 15.0 | 0.01 | 7.88 | 2.98 | 0.0 | 0.05 | 35.7 | 61.82 | 618.2 |
Ash (g) | 0.23 | 0.0 | 0.38 | 1.78 | 0.36 | 0.0 | 0.0 | 0.23 | 2.98 | 29.8 |
Calories (kcal) | 37.752 | 58.05 | 129.06 | 147.0 | 50.1 | 12.844 | 1.21 | 150.932 | 586.947 | 5869.47 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.03 | н/д | н/д | 0.65 | н/д | н/д | н/д | н/д | 0.68 | 6.8 |
Glucose (dextrose) (g) | 0.06 | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | 0.16 | 1.6 |
Fructose (g) | 0.03 | н/д | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.11 | 1.1 |
Lactose (g) | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
Maltose (g) | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.1 | н/д | 2.0 | 20.0 |
Water (g) | 20.02 | 0.0 | 2.86 | 1.67 | 0.13 | 3.7 | 0.22 | 0.23 | 28.84 | 288.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 0.0 | 0.0 | 2.328 | 10.328 | 103.28 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 129.7 | 0.0 | 0.0 | 72.944 | 202.644 | 2026.44 |
Sugars (g) | 0.2 | 14.99 | 0.01 | 0.84 | 0.09 | 0.0 | 0.05 | н/д | 16.18 | 161.8 |
Galactose (g) | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 5.5 | 1.7 | 0.0 | 0.0 | 0.9 | 8.1 | 81.0 |
Calcium (mg) | 13.992 | 0.15 | 4.32 | 402.64 | 10.1 | 0.0 | 0.046 | 4.268 | 435.516 | 4355.16 |
Iron (mg) | 0.48 | 0.0 | 0.0 | 2.73 | 1.74 | 0.01 | 0.0 | 0.46 | 5.43 | 54.3 |
Magnesium (mg) | 3.168 | 0.0 | 0.36 | 97.16 | 32.7 | 0.0 | 0.05 | 14.744 | 148.182 | 1481.82 |
Phosphorus (mg) | 50.424 | 0.0 | 4.32 | 243.6 | 40.0 | 0.278 | 0.025 | 24.056 | 362.703 | 3627.03 |
Potassium (mg) | 35.376 | 0.3 | 4.32 | 201.32 | 83.0 | 0.111 | 0.622 | 69.84 | 394.889 | 3948.89 |
Sodium (mg) | 36.96 | 0.0 | 103.68 | 7.28 | 2.4 | 0.056 | 0.038 | 29.488 | 179.901 | 1799.01 |
Zinc (mg) | 0.29 | 0.0 | 0.02 | 2.21 | 0.96 | 0.0 | 0.0 | 0.31 | 3.8 | 38.0 |
Copper (mg) | 0.026 | 0.0 | 0.0 | 0.456 | 0.323 | 0.003 | 0.0 | 0.113 | 0.921 | 9.21 |
Manganese (mg) | 0.011 | 0.0 | 0.0 | 1.879 | 0.417 | 0.001 | 0.001 | 0.128 | 2.436 | 24.36 |
Selenium (mcg) | 8.4 | 0.1 | 0.2 | 3.8 | 0.8 | 0.0 | 0.0 | 0.6 | 13.8 | 138.0 |
Vitamin A, IU (IU) | 128.568 | 0.0 | 449.82 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578.388 | 5783.88 |
Retinol (mcg) | 36.696 | 0.0 | 120.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 157.476 | 1574.76 |
Vitamin A, RAE (mcg_RAE) | 36.96 | 0.0 | 123.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.08 | 1600.8 |
Beta Carotene (mcg) | 2.64 | 0.0 | 28.44 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 31.08 | 310.8 |
Vitamin E (mg) | 0.26 | 0.0 | 0.42 | 0.5 | 0.04 | 0.0 | 0.0 | н/д | 1.21 | 12.1 |
Vitamin D (IU) | 9.24 | н/д | 10.08 | н/д | н/д | н/д | н/д | н/д | 19.32 | 193.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 87.384 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | н/д | 91.184 | 911.84 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 2.32 | 0.0 | н/д | н/д | н/д | 2.33 | 23.3 |
Tocopherol, gamma (mg) | 0.13 | н/д | 0.0 | 2.47 | 0.58 | н/д | н/д | н/д | 3.18 | 31.8 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | 0.06 | 0.0 | н/д | н/д | н/д | 0.07 | 0.7 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 |
Thiamin (mg) | 0.018 | 0.0 | 0.002 | 0.238 | 0.015 | 0.001 | 0.0 | 0.004 | 0.278 | 2.78 |
Riboflavin (mg) | 0.127 | 0.003 | 0.005 | 0.028 | 0.01 | 0.0 | 0.0 | 0.012 | 0.185 | 1.85 |
Niacin (mg) | 0.018 | 0.0 | 0.007 | 0.252 | 0.136 | 0.0 | 0.002 | 0.054 | 0.47 | 4.7 |
Pantothenic acid (mg) | 0.38 | 0.0 | 0.02 | 0.09 | 0.017 | 0.0 | 0.0 | 0.012 | 0.518 | 5.18 |
Vitamin B-6 (mg) | 0.037 | 0.0 | 0.0 | 0.07 | 0.003 | 0.0 | 0.0 | 0.031 | 0.141 | 1.41 |
Folate (mcg) | 12.408 | 0.0 | 0.54 | 22.96 | 2.8 | 0.0 | 0.0 | 1.164 | 39.872 | 398.72 |
Vitamin B-12 (mcg) | 0.34 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 3.7 |
Choline (mg) | 66.3 | 0.0 | 3.4 | 2.5 | 4.6 | 0.0 | н/д | н/д | 76.7 | 767.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.045 | н/д | 0.002 | 0.05 | 0.013 | 0.0 | н/д | 0.008 | 0.118 | 1.18 |
Threonine (g) | 0.148 | н/д | 0.007 | 0.193 | 0.037 | 0.0 | н/д | 0.019 | 0.405 | 4.05 |
Isoleucine (g) | 0.177 | н/д | 0.009 | 0.23 | 0.041 | 0.0 | н/д | 0.019 | 0.476 | 4.76 |
Leucine (g) | 0.288 | н/д | 0.014 | 0.37 | 0.07 | 0.0 | н/д | 0.031 | 0.773 | 7.73 |
Lysine (g) | 0.24 | н/д | 0.013 | 0.266 | 0.047 | 0.0 | н/д | 0.027 | 0.593 | 5.93 |
Methionine (g) | 0.1 | н/д | 0.004 | 0.14 | 0.014 | 0.0 | н/д | 0.004 | 0.262 | 2.62 |
Cystine (g) | 0.071 | н/д | 0.002 | 0.084 | 0.023 | 0.0 | н/д | 0.008 | 0.188 | 1.88 |
Phenylalanine (g) | 0.18 | н/д | 0.007 | 0.213 | 0.053 | 0.0 | н/д | 0.023 | 0.476 | 4.76 |
Tyrosine (g) | 0.132 | н/д | 0.007 | 0.204 | 0.043 | 0.0 | н/д | 0.019 | 0.406 | 4.06 |
Valine (g) | 0.227 | н/д | 0.011 | 0.308 | 0.066 | 0.0 | н/д | 0.031 | 0.643 | 6.43 |
Arginine (g) | 0.216 | н/д | 0.005 | 0.546 | 0.082 | 0.0 | н/д | 0.031 | 0.881 | 8.81 |
Histidine (g) | 0.082 | н/д | 0.004 | 0.132 | 0.022 | 0.0 | н/д | 0.008 | 0.247 | 2.47 |
Alanine (g) | 0.195 | н/д | 0.005 | 0.235 | 0.048 | 0.0 | н/д | 0.023 | 0.507 | 5.07 |
Aspartic acid (g) | 0.351 | н/д | 0.011 | 0.664 | 0.127 | 0.0 | н/д | 0.05 | 1.203 | 12.03 |
Glutamic acid (g) | 0.444 | н/д | 0.032 | 1.204 | 0.187 | 0.0 | н/д | 0.078 | 1.945 | 19.45 |
Glycine (g) | 0.114 | н/д | 0.004 | 0.266 | 0.051 | 0.0 | н/д | 0.023 | 0.457 | 4.57 |
Proline (g) | 0.135 | н/д | 0.014 | 0.77 | 0.088 | 0.0 | н/д | 0.023 | 1.03 | 10.3 |
Serine (g) | 0.256 | н/д | 0.009 | 0.266 | 0.053 | 0.0 | н/д | 0.023 | 0.607 | 6.07 |
Cholesterol (mg) | 111.672 | 0.0 | 38.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 150.372 | 1503.72 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.818 | 0.0 | 9.247 | 1.266 | 3.235 | 0.0 | 0.0 | н/д | 14.566 | 145.66 |
Phytosterols (mg) | н/д | н/д | н/д | 24.92 | н/д | н/д | н/д | н/д | 24.92 | 249.2 |
Monounsaturated Fat (g) | 1.006 | 0.0 | 3.784 | 1.674 | 1.611 | 0.0 | 0.0 | н/д | 8.075 | 80.75 |
Polyunsaturated (g) | 0.359 | 0.0 | 0.547 | 8.0 | 0.156 | 0.0 | 0.0 | н/д | 9.062 | 90.62 |