Рецепт Flourless Chocolate Cake With Freshraspberry Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	eggs 36.96g	chocolate 21.26g	cream 31.89g	raspberries 18.72g	raspberries 18.72g	water 14.81g	sugar 6.25g	Всего в порции	Всего в рецепте
Protein (g)	4.65	2.74	0.65	0.22	0.22	0.0	0.0	8.5	68.0
Total Fat (g)	3.67	11.12	11.8	0.12	0.12	0.0	0.0	26.84	214.72
Carbohydrates (g)	0.28	6.34	0.89	2.24	2.24	0.0	6.25	18.24	145.92
Ash (g)	0.32	0.77	0.14	0.09	0.09	0.01	0.0	1.41	11.28
Calories (kcal)	52.853	106.525	110.033	9.734	9.734	0.0	24.188	313.068	2504.544
Starch (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.04	н/д	н/д	0.04	0.04	н/д	н/д	0.12	0.96
Glucose (dextrose) (g)	0.08	н/д	н/д	0.35	0.35	н/д	н/д	0.77	6.16
Fructose (g)	0.04	н/д	н/д	0.44	0.44	н/д	н/д	0.92	7.36
Lactose (g)	0.04	н/д	н/д	0.0	0.0	н/д	н/д	0.04	0.32
Maltose (g)	0.04	н/д	н/д	0.0	0.0	н/д	н/д	0.04	0.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	28.03	0.28	18.41	16.05	16.05	14.8	0.0	93.63	749.04
Caffeine (mg)	0.0	17.01	0.0	0.0	0.0	0.0	0.0	17.01	136.08
Theobromine (mg)	0.0	275.775	0.0	0.0	0.0	0.0	0.0	275.775	2206.2
Sugars (g)	0.28	0.19	0.04	0.83	0.83	0.0	6.24	8.41	67.28
Galactose (g)	0.04	н/д	н/д	0.0	0.0	н/д	н/д	0.04	0.32
Dietary Fiber (g)	0.0	3.5	0.0	1.2	1.2	0.0	0.0	6.0	48.0
Calcium (mg)	19.589	21.475	20.731	4.68	4.68	0.444	0.063	71.662	573.296
Iron (mg)	0.68	3.7	0.01	0.13	0.13	0.0	0.0	4.64	37.12
Magnesium (mg)	4.435	69.528	2.233	4.118	4.118	0.148	0.0	84.581	676.648
Phosphorus (mg)	70.594	85.05	19.774	5.429	5.429	0.0	0.0	186.275	1490.2
Potassium (mg)	49.526	176.479	23.92	28.267	28.267	0.0	0.125	306.585	2452.68
Sodium (mg)	51.744	5.103	12.12	0.187	0.187	0.593	0.0	69.934	559.472
Zinc (mg)	0.41	2.05	0.07	0.08	0.08	0.0	0.0	2.69	21.52
Copper (mg)	0.037	0.687	0.003	0.017	0.017	0.001	0.0	0.762	6.096
Manganese (mg)	0.015	0.887	0.0	0.125	0.125	0.0	0.0	1.152	9.216
Selenium (mcg)	11.7	1.7	0.2	0.0	0.0	0.0	0.0	13.7	109.6
Vitamin A, IU (IU)	179.995	0.0	468.838	6.178	6.178	0.0	0.0	661.189	5289.512
Retinol (mcg)	51.374	0.0	129.17	0.0	0.0	0.0	0.0	180.544	1444.352
Vitamin A, RAE (mcg_RAE)	51.744	0.0	131.083	0.374	0.374	0.0	0.0	183.576	1468.608
Beta Carotene (mcg)	3.696	0.0	22.964	2.246	2.246	0.0	0.0	31.152	249.216
Vitamin E (mg)	0.36	0.09	0.34	0.16	0.16	0.0	0.0	1.11	8.88
Vitamin D (IU)	12.936	н/д	16.585	н/д	н/д	0.0	н/д	29.521	236.168
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	122.338	8.08	0.0	25.459	25.459	0.0	0.0	181.336	1450.688
Tocopherol, beta (mg)	0.01	0.0	н/д	0.01	0.01	н/д	н/д	0.03	0.24
Tocopherol, gamma (mg)	0.18	1.24	н/д	0.27	0.27	н/д	н/д	1.96	15.68
Tocopherol, delta (mg)	0.01	0.0	н/д	0.19	0.19	н/д	н/д	0.4	3.2
Vitamin C (mg)	0.0	0.0	0.2	4.9	4.9	0.0	0.0	10.0	80.0
Thiamin (mg)	0.026	0.032	0.006	0.006	0.006	0.0	0.0	0.075	0.6
Riboflavin (mg)	0.177	0.021	0.035	0.007	0.007	0.0	0.001	0.25	2.0
Niacin (mg)	0.026	0.289	0.013	0.112	0.112	0.0	0.0	0.552	4.416
Pantothenic acid (mg)	0.532	0.036	0.083	0.062	0.062	0.0	0.0	0.775	6.2
Vitamin B-6 (mg)	0.052	0.006	0.01	0.011	0.011	0.0	0.0	0.09	0.72
Folate (mcg)	17.371	5.954	1.276	3.931	3.931	0.0	0.0	32.463	259.704
Vitamin B-12 (mcg)	0.48	0.0	0.06	0.0	0.0	0.0	0.0	0.53	4.24
Choline (mg)	92.8	9.7	5.4	2.3	2.3	0.0	0.0	112.5	900.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.063	0.028	0.01	н/д	н/д	н/д	н/д	0.1	0.8
Threonine (g)	0.207	0.079	0.029	н/д	н/д	н/д	н/д	0.314	2.512
Isoleucine (g)	0.248	0.087	0.038	н/д	н/д	н/д	н/д	0.373	2.984
Leucine (g)	0.403	0.149	0.064	н/д	н/д	н/д	н/д	0.615	4.92
Lysine (g)	0.336	0.1	0.051	н/д	н/д	н/д	н/д	0.487	3.896
Methionine (g)	0.14	0.03	0.016	н/д	н/д	н/д	н/д	0.186	1.488
Cystine (g)	0.1	0.049	0.006	н/д	н/д	н/д	н/д	0.155	1.24
Phenylalanine (g)	0.251	0.113	0.032	н/д	н/д	н/д	н/д	0.396	3.168
Tyrosine (g)	0.185	0.091	0.032	н/д	н/д	н/д	н/д	0.308	2.464
Valine (g)	0.318	0.14	0.045	н/д	н/д	н/д	н/д	0.503	4.024
Arginine (g)	0.303	0.174	0.022	н/д	н/д	н/д	н/д	0.5	4.0
Histidine (g)	0.115	0.047	0.019	н/д	н/д	н/д	н/д	0.18	1.44
Alanine (g)	0.274	0.102	0.022	н/д	н/д	н/д	н/д	0.398	3.184
Aspartic acid (g)	0.492	0.27	0.051	н/д	н/д	н/д	н/д	0.813	6.504
Glutamic acid (g)	0.621	0.398	0.137	н/д	н/д	н/д	н/д	1.156	9.248
Glycine (g)	0.159	0.108	0.013	н/д	н/д	н/д	н/д	0.28	2.24
Proline (g)	0.188	0.187	0.064	н/д	н/д	н/д	н/д	0.439	3.512
Serine (g)	0.359	0.113	0.035	н/д	н/д	н/д	н/д	0.506	4.048
Cholesterol (mg)	156.341	0.0	43.694	0.0	0.0	0.0	0.0	200.035	1600.28
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.146	6.878	7.345	0.004	0.004	0.0	0.0	15.377	123.016
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.408	3.425	3.409	0.011	0.011	0.0	0.0	8.265	66.12
Polyunsaturated (g)	0.503	0.332	0.437	0.071	0.071	0.0	0.0	1.414	11.312