Рецепт Flourless Chocolate Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Healthy pinch of salt

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chocolate 19.33g	butter 9.42g	eggs 24.64g	almonds 11.34g	sugar 4.2g	rum 2.32g	bread crumbs 4.5g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	2.49	0.08	3.1	2.41	0.0	0.0	0.6	н/д	8.68	52.08
Total Fat (g)	10.11	7.64	2.45	5.6	0.0	0.0	0.24	н/д	26.04	156.24
Carbohydrates (g)	5.77	0.01	0.19	2.46	4.2	0.0	3.24	н/д	15.86	95.16
Ash (g)	0.7	0.2	0.21	0.34	0.0	0.0	0.13	н/д	1.57	9.42
Calories (kcal)	96.86	67.518	35.235	65.205	16.254	5.352	17.775	н/д	304.198	1825.188
Starch (g)	н/д	н/д	н/д	0.08	н/д	н/д	2.68	н/д	2.77	16.62
Sucrose (g)	н/д	н/д	0.03	0.41	н/д	н/д	0.0	н/д	0.44	2.64
Glucose (dextrose) (g)	н/д	н/д	0.05	0.01	н/д	н/д	0.08	н/д	0.15	0.9
Fructose (g)	н/д	н/д	0.03	0.01	н/д	н/д	0.11	н/д	0.15	0.9
Lactose (g)	н/д	н/д	0.03	0.0	н/д	н/д	0.0	н/д	0.03	0.18
Maltose (g)	н/д	н/д	0.03	0.0	н/д	н/д	0.09	н/д	0.12	0.72
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.8	0.0	н/д	0.8	4.8
Water (g)	0.26	1.49	18.69	0.53	0.0	1.54	0.29	н/д	22.81	136.86
Caffeine (mg)	15.467	0.0	0.0	0.0	0.0	0.0	0.0	н/д	15.467	92.802
Theobromine (mg)	250.753	0.0	0.0	0.0	0.0	0.0	0.0	н/д	250.753	1504.518
Sugars (g)	0.18	0.01	0.19	0.44	4.2	0.0	0.28	н/д	5.29	31.74
Galactose (g)	н/д	н/д	0.03	0.01	н/д	н/д	0.0	н/д	0.03	0.18
Dietary Fiber (g)	3.2	0.0	0.0	1.4	0.0	0.0	0.2	н/д	4.8	28.8
Calcium (mg)	19.527	2.26	13.059	29.938	0.042	0.0	8.235	н/д	73.06	438.36
Iron (mg)	3.36	0.0	0.45	0.42	0.0	0.0	0.22	н/д	4.46	26.76
Magnesium (mg)	63.22	0.188	2.957	30.391	0.0	0.0	1.935	н/д	98.691	592.146
Phosphorus (mg)	77.333	2.26	47.062	54.886	0.0	0.116	7.425	н/д	189.082	1134.492
Potassium (mg)	160.467	2.26	33.018	79.947	0.084	0.046	8.82	н/д	284.642	1707.852
Sodium (mg)	4.64	54.24	34.496	0.113	0.0	0.023	32.94	н/д	126.453	758.718
Zinc (mg)	1.86	0.01	0.27	0.35	0.0	0.0	0.07	н/д	2.56	15.36
Copper (mg)	0.624	0.0	0.025	0.113	0.0	0.001	0.012	н/д	0.775	4.65
Manganese (mg)	0.806	0.0	0.01	0.26	0.0	0.0	0.041	н/д	1.118	6.708
Selenium (mcg)	1.6	0.1	7.8	0.3	0.0	0.0	1.1	н/д	10.9	65.4
Vitamin A, IU (IU)	0.0	235.323	119.997	0.113	0.0	0.0	0.0	н/д	355.433	2132.598
Retinol (mcg)	0.0	63.186	34.25	0.0	0.0	0.0	0.0	н/д	97.435	584.61
Vitamin A, RAE (mcg_RAE)	0.0	64.41	34.496	0.0	0.0	0.0	0.0	н/д	98.906	593.436
Beta Carotene (mcg)	0.0	14.878	2.464	0.113	0.0	0.0	0.0	н/д	17.456	104.736
Vitamin E (mg)	0.08	0.22	0.24	2.97	0.0	0.0	0.0	н/д	3.51	21.06
Vitamin D (IU)	н/д	5.273	8.624	н/д	н/д	н/д	н/д	н/д	13.897	83.382
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	7.347	0.0	81.558	0.113	0.0	0.0	0.0	н/д	89.018	534.108
Tocopherol, beta (mg)	0.0	0.0	0.0	0.03	н/д	н/д	0.0	н/д	0.04	0.24
Tocopherol, gamma (mg)	1.13	0.0	0.12	0.07	н/д	н/д	0.03	н/д	1.36	8.16
Tocopherol, delta (mg)	0.0	0.0	0.0	0.01	н/д	н/д	0.01	н/д	0.02	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.029	0.001	0.017	0.024	0.0	0.0	0.044	н/д	0.115	0.69
Riboflavin (mg)	0.019	0.003	0.118	0.115	0.001	0.0	0.018	н/д	0.274	1.644
Niacin (mg)	0.263	0.004	0.017	0.384	0.0	0.0	0.298	н/д	0.967	5.802
Pantothenic acid (mg)	0.033	0.01	0.355	0.053	0.0	0.0	0.025	н/д	0.476	2.856
Vitamin B-6 (mg)	0.006	0.0	0.034	0.016	0.0	0.0	0.005	н/д	0.062	0.372
Folate (mcg)	5.413	0.283	11.581	5.67	0.0	0.0	4.815	н/д	27.762	166.572
Vitamin B-12 (mcg)	0.0	0.02	0.32	0.0	0.0	0.0	0.02	н/д	0.35	2.1
Choline (mg)	8.8	1.8	61.9	5.9	0.0	0.0	0.7	н/д	79.0	474.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	3.69	н/д	3.69	22.14
Tryptophan (g)	0.025	0.001	0.042	0.024	н/д	0.0	0.007	н/д	0.099	0.594
Threonine (g)	0.072	0.004	0.138	0.068	н/д	0.0	0.019	н/д	0.301	1.806
Isoleucine (g)	0.079	0.005	0.165	0.079	н/д	0.0	0.024	н/д	0.353	2.118
Leucine (g)	0.135	0.008	0.269	0.169	н/д	0.0	0.043	н/д	0.624	3.744
Lysine (g)	0.091	0.007	0.224	0.066	н/д	0.0	0.019	н/д	0.407	2.442
Methionine (g)	0.027	0.002	0.094	0.017	н/д	0.0	0.01	н/д	0.15	0.9
Cystine (g)	0.044	0.001	0.067	0.022	н/д	0.0	0.013	н/д	0.146	0.876
Phenylalanine (g)	0.102	0.004	0.168	0.127	н/д	0.0	0.03	н/д	0.43	2.58
Tyrosine (g)	0.083	0.004	0.123	0.051	н/д	0.0	0.018	н/д	0.279	1.674
Valine (g)	0.128	0.006	0.212	0.093	н/д	0.0	0.027	н/д	0.465	2.79
Arginine (g)	0.159	0.003	0.202	0.278	н/д	0.0	0.025	н/д	0.666	3.996
Histidine (g)	0.043	0.002	0.076	0.064	н/д	0.0	0.014	н/д	0.198	1.188
Alanine (g)	0.093	0.003	0.182	0.117	н/д	0.0	0.022	н/д	0.416	2.496
Aspartic acid (g)	0.246	0.006	0.328	0.33	н/д	0.0	0.035	н/д	0.944	5.664
Glutamic acid (g)	0.362	0.017	0.414	0.772	н/д	0.0	0.185	н/д	1.75	10.5
Glycine (g)	0.099	0.002	0.106	0.167	н/д	0.0	0.022	н/д	0.395	2.37
Proline (g)	0.17	0.008	0.126	0.117	н/д	0.0	0.062	н/д	0.482	2.892
Serine (g)	0.102	0.005	0.239	0.108	н/д	0.0	0.03	н/д	0.484	2.904
Cholesterol (mg)	0.0	20.246	104.227	0.0	0.0	0.0	0.0	н/д	124.473	746.838
Trans Fat (g)	н/д	н/д	н/д	0.002	н/д	н/д	н/д	н/д	0.002	0.012
Saturated Fat (g)	6.254	4.837	0.764	0.423	0.0	0.0	0.054	н/д	12.332	73.992
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.36	н/д	0.36	2.16
Monounsaturated Fat (g)	3.115	1.979	0.939	3.503	0.0	0.0	0.046	н/д	9.582	57.492
Polyunsaturated (g)	0.302	0.286	0.335	1.369	0.0	0.0	0.093	н/д	2.384	14.304