Рецепт Flour 'Schmarren' - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x -(up to)
1 Tbsp. (heaping) sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
31.89g 		eggs
30.8g 		salt
0.05g 		milk
45.75g 		milk
9.53g 		butter
7.97g 		Всего в порции Всего в рецепте
Protein (g) 3.29 3.87 0.0 1.54 0.32 0.07 9.1 72.8
Total Fat (g) 0.31 3.06 0.0 0.44 0.09 6.47 10.38 83.04
Carbohydrates (g) 24.34 0.24 0.0 2.28 0.48 0.0 27.34 218.72
Ash (g) 0.15 0.26 0.05 0.34 0.07 0.17 1.05 8.4
Calories (kcal) 116.093 44.044 0.0 19.215 4.003 57.172 240.527 1924.216
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.03 н/д 0.0 0.0 н/д 0.03 0.24
Glucose (dextrose) (g) н/д 0.06 н/д 0.0 0.0 н/д 0.06 0.48
Fructose (g) н/д 0.03 н/д 0.0 0.0 н/д 0.03 0.24
Lactose (g) н/д 0.03 н/д 2.38 0.5 н/д 2.91 23.28
Maltose (g) н/д 0.03 н/д 0.0 0.0 н/д 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.8 23.36 0.0 41.14 8.57 1.27 78.13 625.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.24 0.0 2.38 0.5 0.0 3.2 25.6
Galactose (g) н/д 0.03 н/д 0.0 0.0 н/д 0.03 0.24
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.9 7.2
Calcium (mg) 4.784 16.324 0.012 54.443 11.342 1.914 88.818 710.544
Iron (mg) 1.48 0.56 0.0 0.01 0.0 0.0 2.06 16.48
Magnesium (mg) 7.017 3.696 0.001 5.033 1.048 0.159 16.954 135.632
Phosphorus (mg) 34.445 58.828 0.0 43.463 9.055 1.914 147.704 1181.632
Potassium (mg) 34.126 41.272 0.004 68.625 14.297 1.914 160.238 1281.904
Sodium (mg) 0.638 43.12 19.379 20.13 4.194 45.929 133.389 1067.112
Zinc (mg) 0.22 0.34 0.0 0.19 0.04 0.01 0.8 6.4
Copper (mg) 0.045 0.031 0.0 0.005 0.001 0.0 0.081 0.648
Manganese (mg) 0.217 0.012 0.0 0.0 0.0 0.0 0.229 1.832
Selenium (mcg) 10.8 9.8 0.0 1.5 0.3 0.1 22.5 180.0
Vitamin A, IU (IU) 0.0 149.996 0.0 89.67 18.681 199.264 457.611 3660.888
Retinol (mcg) 0.0 42.812 0.0 26.535 5.528 53.504 128.379 1027.032
Vitamin A, RAE (mcg_RAE) 0.0 43.12 0.0 26.535 5.528 54.54 129.724 1037.792
Beta Carotene (mcg) 0.0 3.08 0.0 0.915 0.191 12.599 16.784 134.272
Vitamin E (mg) 0.02 0.3 0.0 0.0 0.0 0.18 0.51 4.08
Vitamin D (IU) н/д 10.78 н/д 23.79 4.956 4.465 43.992 351.936
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.741 101.948 0.0 0.0 0.0 0.0 107.689 861.512
Tocopherol, beta (mg) 0.02 0.01 н/д 0.0 0.0 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.12 0.15 н/д 0.0 0.0 0.0 0.28 2.24
Tocopherol, delta (mg) 0.01 0.01 н/д 0.0 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.252 0.022 0.0 0.009 0.002 0.001 0.285 2.28
Riboflavin (mg) 0.156 0.148 0.0 0.087 0.018 0.002 0.412 3.296
Niacin (mg) 1.882 0.022 0.0 0.041 0.009 0.003 1.956 15.648
Pantothenic acid (mg) 0.14 0.444 0.0 0.165 0.034 0.009 0.792 6.336
Vitamin B-6 (mg) 0.013 0.043 0.0 0.018 0.004 0.0 0.078 0.624
Folate (mcg) 58.366 14.476 0.0 2.288 0.477 0.239 75.845 606.76
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.2 0.04 0.01 0.65 5.2
Choline (mg) 3.3 77.3 0.0 8.1 1.7 1.5 91.9 735.2
Folic acid (mcg) 49.116 0.0 0.0 0.0 0.0 0.0 49.116 392.928
Tryptophan (g) 0.041 0.052 0.0 0.018 0.004 0.001 0.117 0.936
Threonine (g) 0.089 0.172 0.0 0.041 0.009 0.003 0.315 2.52
Isoleucine (g) 0.115 0.206 0.0 0.087 0.018 0.004 0.43 3.44
Leucine (g) 0.226 0.336 0.0 0.174 0.036 0.006 0.779 6.232
Lysine (g) 0.073 0.28 0.0 0.133 0.028 0.006 0.52 4.16
Methionine (g) 0.057 0.117 0.0 0.037 0.008 0.002 0.22 1.76
Cystine (g) 0.07 0.083 0.0 0.055 0.011 0.001 0.22 1.76
Phenylalanine (g) 0.166 0.209 0.0 0.078 0.016 0.003 0.472 3.776
Tyrosine (g) 0.099 0.154 0.0 0.064 0.013 0.003 0.333 2.664
Valine (g) 0.134 0.265 0.0 0.101 0.021 0.005 0.525 4.2
Arginine (g) 0.134 0.253 0.0 0.046 0.01 0.002 0.444 3.552
Histidine (g) 0.073 0.095 0.0 0.037 0.008 0.002 0.215 1.72
Alanine (g) 0.105 0.228 0.0 0.05 0.01 0.002 0.396 3.168
Aspartic acid (g) 0.14 0.41 0.0 0.142 0.03 0.005 0.726 5.808
Glutamic acid (g) 1.11 0.517 0.0 0.357 0.074 0.014 2.073 16.584
Glycine (g) 0.118 0.132 0.0 0.027 0.006 0.002 0.285 2.28
Proline (g) 0.383 0.157 0.0 0.165 0.034 0.006 0.745 5.96
Serine (g) 0.166 0.299 0.0 0.096 0.02 0.004 0.585 4.68
Cholesterol (mg) 0.0 130.284 0.0 2.288 0.477 17.144 150.192 1201.536
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.051 0.955 0.0 0.288 0.06 4.096 5.45 43.6
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.029 1.173 0.0 0.128 0.027 1.676 3.033 24.264
Polyunsaturated (g) 0.131 0.419 0.0 0.018 0.004 0.242 0.814 6.512