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Рецепт Flour-less Cake for two - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
egg
88.0g
chocolate
56.7g
sugar
8.4g
Всего в порции Всего в рецепте
Protein (g) 11.07 7.31 0.0 18.38 18.38
Total Fat (g) 8.75 29.66 0.0 38.41 38.41
Carbohydrates (g) 0.68 16.92 8.4 26.0 26.0
Ash (g) 0.76 2.04 0.0 2.8 2.8
Calories (kcal) 125.84 284.067 32.508 442.415 442.415
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 0.1 н/д н/д 0.1 0.1
Glucose (dextrose) (g) 0.18 н/д н/д 0.18 0.18
Fructose (g) 0.1 н/д н/д 0.1 0.1
Lactose (g) 0.1 н/д н/д 0.1 0.1
Maltose (g) 0.1 н/д н/д 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 66.74 0.76 0.0 67.5 67.5
Caffeine (mg) 0.0 45.36 0.0 45.36 45.36
Theobromine (mg) 0.0 735.399 0.0 735.399 735.399
Sugars (g) 0.68 0.52 8.39 9.59 9.59
Galactose (g) 0.1 н/д н/д 0.1 0.1
Dietary Fiber (g) 0.0 9.4 0.0 9.4 9.4
Calcium (mg) 46.64 57.267 0.084 103.991 103.991
Iron (mg) 1.61 9.87 0.0 11.48 11.48
Magnesium (mg) 10.56 185.409 0.0 195.969 195.969
Phosphorus (mg) 168.08 226.8 0.0 394.88 394.88
Potassium (mg) 117.92 470.61 0.168 588.698 588.698
Sodium (mg) 123.2 13.608 0.0 136.808 136.808
Zinc (mg) 0.98 5.46 0.0 6.44 6.44
Copper (mg) 0.088 1.831 0.0 1.919 1.919
Manganese (mg) 0.035 2.364 0.0 2.4 2.4
Selenium (mcg) 27.9 4.6 0.1 32.5 32.5
Vitamin A, IU (IU) 428.56 0.0 0.0 428.56 428.56
Retinol (mcg) 122.32 0.0 0.0 122.32 122.32
Vitamin A, RAE (mcg_RAE) 123.2 0.0 0.0 123.2 123.2
Beta Carotene (mcg) 8.8 0.0 0.0 8.8 8.8
Vitamin E (mg) 0.85 0.23 0.0 1.08 1.08
Vitamin D (IU) 30.8 н/д н/д 30.8 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 291.28 21.546 0.0 312.826 312.826
Tocopherol, beta (mg) 0.02 0.0 н/д 0.02 0.02
Tocopherol, gamma (mg) 0.44 3.31 н/д 3.75 3.75
Tocopherol, delta (mg) 0.02 0.0 н/д 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.062 0.085 0.0 0.147 0.147
Riboflavin (mg) 0.422 0.057 0.002 0.481 0.481
Niacin (mg) 0.062 0.771 0.0 0.833 0.833
Pantothenic acid (mg) 1.267 0.096 0.0 1.364 1.364
Vitamin B-6 (mg) 0.123 0.017 0.0 0.14 0.14
Folate (mcg) 41.36 15.876 0.0 57.236 57.236
Vitamin B-12 (mcg) 1.14 0.0 0.0 1.14 1.14
Choline (mg) 221.0 25.9 0.0 246.9 246.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.15 0.074 н/д 0.223 0.223
Threonine (g) 0.493 0.21 н/д 0.703 0.703
Isoleucine (g) 0.59 0.232 н/д 0.822 0.822
Leucine (g) 0.959 0.397 н/д 1.356 1.356
Lysine (g) 0.801 0.266 н/д 1.067 1.067
Methionine (g) 0.334 0.079 н/д 0.414 0.414
Cystine (g) 0.238 0.13 н/д 0.368 0.368
Phenylalanine (g) 0.598 0.301 н/д 0.899 0.899
Tyrosine (g) 0.44 0.244 н/д 0.684 0.684
Valine (g) 0.757 0.374 н/д 1.131 1.131
Arginine (g) 0.722 0.465 н/д 1.187 1.187
Histidine (g) 0.273 0.125 н/д 0.398 0.398
Alanine (g) 0.651 0.272 н/д 0.923 0.923
Aspartic acid (g) 1.17 0.72 н/д 1.89 1.89
Glutamic acid (g) 1.478 1.06 н/д 2.539 2.539
Glycine (g) 0.378 0.289 н/д 0.668 0.668
Proline (g) 0.449 0.499 н/д 0.948 0.948
Serine (g) 0.854 0.301 н/д 1.154 1.154
Cholesterol (mg) 372.24 0.0 0.0 372.24 372.24
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.728 18.342 0.0 21.07 21.07
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.353 9.134 0.0 12.487 12.487
Polyunsaturated (g) 1.197 0.885 0.0 2.081 2.081