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Рецепт Flounder With Balsamic Vinegar
by Global Cookbook

Flounder With Balsamic Vinegar
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Ингредиенты

  • 1 1/2 lb Filet of Flounder Salt and pepper to taste Flour for dredging
  • 3 Tbsp. Butter
  • 2 Tbsp. Extra virgin olive oil
  • 1/3 c. Balsamic vinegar
  • 2 tsp Capers

Инструкции

  1. Tasty, refreshing and easy to prepare - Flounder filets are pan-fried in extra virgin olive oil and butter, and doused with balsamic vinegar for a sweet, tangy flavor enhancer. Sure to set your taste buds dancing!
  2. Season the filets with salt and pepper. Dredge in flour.
  3. In a large non-stick fry pan, heat the butter and oil over medium high heat. When warm, add in the fish and saute/fry 3 to 4 min per side till golden brown.
  4. Douse the filets with the vinegar, sprinkle with the capers, and saute/fry 1 minute more, basting constantly. Let the vinegar cook down and become syrupy and the fish glazed before removing to a platter to serve.