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1/4 c. WW FF Parmesan Italian Topping
1 x Egg white
8 x Egg whites
1 c. Shredded FF white cheese
Ingredients Per Serving Qty Common Price Price per Serving
1 1/2 c. Warm cooked rice 1/4 cup
$5.00 per 10 pounds
$0.04
1 Tbsp. Minced green onion tops 1/2 teaspoon
$2.59 per 2/3 ounces
$0.14
2/3 c. Skim lowfat milk 1 tablespoon
$3.69 per 1/2 gallons
$0.05
1/4 c. Sliced green onions 2 teaspoons
$1.09 per cup
$0.05
1/4 tsp Salt 0.04 teaspoon
$2.91 per 16 ounces
$0.00
1/4 tsp Grnd pepper 0.04 teaspoon
$7.99 per 16 ounces
$0.00
1/4 tsp Grnd nutmeg 0.04 teaspoon
$7.29 per 1.1 ounces
$0.02
1 pkt (10 ounce.) frzn minced Spinach, thawed and pressed Dry (I used fresh) 1 2/3 oz
$1.79 per 10 ounces
$0.30
Total per Serving $0.60
Total Recipe $3.61
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