Рецепт Floating Island Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	eggs 30.8g	sugar 12.5g	salt 0.19g	milk 122.0g	vanilla 0.53g	Всего в порции	Всего в рецепте
Protein (g)	3.87	0.0	0.0	4.11	0.0	7.99	63.92
Total Fat (g)	3.06	0.0	0.0	1.18	0.0	4.25	34.0
Carbohydrates (g)	0.24	12.5	0.0	6.09	0.07	18.89	151.12
Ash (g)	0.26	0.0	0.19	0.92	0.0	1.37	10.96
Calories (kcal)	44.044	48.375	0.0	51.24	1.512	145.171	1161.368
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.03	н/д	н/д	0.0	н/д	0.03	0.24
Glucose (dextrose) (g)	0.06	н/д	н/д	0.0	н/д	0.06	0.48
Fructose (g)	0.03	н/д	н/д	0.0	н/д	0.03	0.24
Lactose (g)	0.03	н/д	н/д	6.34	н/д	6.38	51.04
Maltose (g)	0.03	н/д	н/д	0.0	н/д	0.03	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.2	0.2	1.6
Water (g)	23.36	0.0	0.0	109.7	0.28	133.34	1066.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.24	12.49	0.0	6.34	0.07	19.14	153.12
Galactose (g)	0.03	н/д	н/д	0.0	н/д	0.03	0.24
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	16.324	0.125	0.045	145.18	0.058	161.732	1293.856
Iron (mg)	0.56	0.0	0.0	0.04	0.0	0.6	4.8
Magnesium (mg)	3.696	0.0	0.002	13.42	0.063	17.181	137.448
Phosphorus (mg)	58.828	0.0	0.0	115.9	0.032	174.76	1398.08
Potassium (mg)	41.272	0.25	0.015	183.0	0.777	225.314	1802.512
Sodium (mg)	43.12	0.0	72.671	53.68	0.047	169.519	1356.152
Zinc (mg)	0.34	0.0	0.0	0.51	0.0	0.86	6.88
Copper (mg)	0.031	0.0	0.0	0.012	0.0	0.043	0.344
Manganese (mg)	0.012	0.0	0.0	0.0	0.001	0.014	0.112
Selenium (mcg)	9.8	0.1	0.0	4.0	0.0	13.9	111.2
Vitamin A, IU (IU)	149.996	0.0	0.0	239.12	0.0	389.116	3112.928
Retinol (mcg)	42.812	0.0	0.0	70.76	0.0	113.572	908.576
Vitamin A, RAE (mcg_RAE)	43.12	0.0	0.0	70.76	0.0	113.88	911.04
Beta Carotene (mcg)	3.08	0.0	0.0	2.44	0.0	5.52	44.16
Vitamin E (mg)	0.3	0.0	0.0	0.01	0.0	0.31	2.48
Vitamin D (IU)	10.78	н/д	н/д	63.44	н/д	74.22	593.76
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	101.948	0.0	0.0	0.0	0.0	101.948	815.584
Tocopherol, beta (mg)	0.01	н/д	н/д	0.0	н/д	0.01	0.08
Tocopherol, gamma (mg)	0.15	н/д	н/д	0.0	н/д	0.15	1.2
Tocopherol, delta (mg)	0.01	н/д	н/д	0.0	н/д	0.01	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.022	0.0	0.0	0.024	0.0	0.046	0.368
Riboflavin (mg)	0.148	0.003	0.0	0.232	0.001	0.383	3.064
Niacin (mg)	0.022	0.0	0.0	0.11	0.002	0.134	1.072
Pantothenic acid (mg)	0.444	0.0	0.0	0.439	0.0	0.883	7.064
Vitamin B-6 (mg)	0.043	0.0	0.0	0.049	0.0	0.092	0.736
Folate (mcg)	14.476	0.0	0.0	6.1	0.0	20.576	164.608
Vitamin B-12 (mcg)	0.4	0.0	0.0	0.54	0.0	0.93	7.44
Choline (mg)	77.3	0.0	0.0	21.6	н/д	98.9	791.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.052	н/д	0.0	0.049	н/д	0.101	0.808
Threonine (g)	0.172	н/д	0.0	0.11	н/д	0.282	2.256
Isoleucine (g)	0.206	н/д	0.0	0.232	н/д	0.438	3.504
Leucine (g)	0.336	н/д	0.0	0.464	н/д	0.799	6.392
Lysine (g)	0.28	н/д	0.0	0.354	н/д	0.634	5.072
Methionine (g)	0.117	н/д	0.0	0.098	н/д	0.215	1.72
Cystine (g)	0.083	н/д	0.0	0.146	н/д	0.23	1.84
Phenylalanine (g)	0.209	н/д	0.0	0.207	н/д	0.417	3.336
Tyrosine (g)	0.154	н/д	0.0	0.171	н/д	0.325	2.6
Valine (g)	0.265	н/д	0.0	0.268	н/д	0.533	4.264
Arginine (g)	0.253	н/д	0.0	0.122	н/д	0.375	3.0
Histidine (g)	0.095	н/д	0.0	0.098	н/д	0.193	1.544
Alanine (g)	0.228	н/д	0.0	0.134	н/д	0.362	2.896
Aspartic acid (g)	0.41	н/д	0.0	0.378	н/д	0.788	6.304
Glutamic acid (g)	0.517	н/д	0.0	0.952	н/д	1.469	11.752
Glycine (g)	0.132	н/д	0.0	0.073	н/д	0.206	1.648
Proline (g)	0.157	н/д	0.0	0.439	н/д	0.596	4.768
Serine (g)	0.299	н/д	0.0	0.256	н/д	0.555	4.44
Cholesterol (mg)	130.284	0.0	0.0	6.1	0.0	136.384	1091.072
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.955	0.0	0.0	0.769	0.0	1.723	13.784
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.173	0.0	0.0	0.342	0.0	1.515	12.12
Polyunsaturated (g)	0.419	0.0	0.0	0.049	0.0	0.468	3.744