Рецепт FlavorKakes Sweet Potato Apple Crunch Coffee Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
6.11g |
butter
3.55g |
cake
2.36g |
sugar
3.15g |
egg
3.67g |
butter
2.37g |
milk
13.56g |
pecans
2.41g |
raisins
6.88g |
icing
0.77g |
sugar
10.0g |
butter
1.18g |
apple pie spice
0.07g |
butter
2.37g |
pecan
0.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.03 | 0.1 | 0.0 | 0.46 | 0.02 | 0.44 | 0.22 | 0.21 | 0.03 | 0.0 | 0.01 | 0.0 | 0.02 | 0.06 | 1.61 | 19.32 |
Total Fat (g) | 0.0 | 2.88 | 0.27 | 0.0 | 0.36 | 1.92 | 0.44 | 1.73 | 0.03 | 0.08 | 0.01 | 0.96 | 0.01 | 1.92 | 0.43 | 11.06 | 132.72 |
Carbohydrates (g) | 5.99 | 0.0 | 1.84 | 3.15 | 0.03 | 0.0 | 0.61 | 0.33 | 5.44 | 0.19 | 9.96 | 0.0 | 0.05 | 0.0 | 0.08 | 27.69 | 332.28 |
Ash (g) | 0.03 | 0.07 | 0.05 | 0.0 | 0.03 | 0.05 | 0.09 | 0.04 | 0.13 | н/д | 0.0 | 0.02 | 0.0 | 0.05 | 0.01 | 0.58 | 6.96 |
Calories (kcal) | 23.221 | 25.454 | 10.195 | 12.191 | 5.243 | 16.969 | 8.134 | 16.633 | 20.556 | 1.602 | 38.9 | 8.485 | 0.242 | 16.969 | 4.16 | 208.953 | 2507.436 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.19 | н/д | 0.17 | н/д | н/д | н/д | 0.0 | 0.37 | 4.44 |
Sucrose (g) | 5.78 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.09 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.02 | 5.93 | 71.16 |
Glucose (dextrose) (g) | 0.08 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | 1.91 | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.0 | 24.0 |
Fructose (g) | 0.07 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 2.04 | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.11 | 25.32 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.71 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.72 | 8.64 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.08 | 0.56 | 0.09 | 0.0 | 2.78 | 0.38 | 11.97 | 0.08 | 1.06 | 0.46 | 0.03 | 0.19 | 0.01 | 0.38 | 0.02 | 18.09 | 217.08 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.096 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.092 | 1.104 |
Sugars (g) | 5.93 | 0.0 | н/д | 3.15 | 0.03 | 0.0 | 0.71 | 0.1 | 4.07 | 0.17 | 9.79 | 0.0 | 0.01 | 0.0 | 0.02 | 23.98 | 287.76 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 7.2 |
Calcium (mg) | 5.072 | 0.852 | 3.186 | 0.032 | 1.943 | 0.568 | 15.318 | 1.685 | 3.438 | 0.951 | 0.1 | 0.284 | 0.483 | 0.568 | 0.421 | 34.901 | 418.812 |
Iron (mg) | 0.04 | 0.0 | 0.01 | 0.0 | 0.07 | 0.0 | 0.0 | 0.06 | 0.13 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.35 | 4.2 |
Magnesium (mg) | 0.55 | 0.071 | 0.236 | 0.0 | 0.44 | 0.047 | 1.356 | 2.913 | 2.2 | 0.13 | 0.0 | 0.024 | 0.096 | 0.047 | 0.728 | 8.839 | 106.068 |
Phosphorus (mg) | 0.244 | 0.852 | 7.316 | 0.0 | 7.003 | 0.568 | 12.336 | 6.668 | 6.944 | 0.805 | 0.0 | 0.284 | 0.084 | 0.568 | 1.668 | 45.339 | 544.068 |
Potassium (mg) | 8.127 | 0.852 | 1.935 | 0.063 | 4.913 | 0.568 | 19.385 | 9.869 | 51.494 | 1.602 | 0.2 | 0.284 | 0.47 | 0.568 | 2.468 | 102.799 | 1233.588 |
Sodium (mg) | 1.711 | 20.448 | 15.505 | 0.0 | 5.133 | 13.632 | 5.422 | 0.0 | 0.756 | 0.606 | 0.1 | 6.816 | 0.037 | 13.632 | 0.0 | 83.799 | 1005.588 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | 0.05 | 0.11 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.27 | 3.24 |
Copper (mg) | 0.003 | 0.0 | 0.002 | 0.0 | 0.004 | 0.0 | 0.001 | 0.029 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.069 | 0.828 |
Manganese (mg) | 0.004 | 0.0 | 0.004 | 0.0 | 0.001 | 0.0 | 0.0 | 0.108 | 0.021 | н/д | 0.0 | 0.0 | 0.011 | 0.0 | 0.027 | 0.177 | 2.124 |
Selenium (mcg) | 0.1 | 0.0 | н/д | 0.0 | 1.2 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 25.2 |
Vitamin A, IU (IU) | 0.0 | 88.715 | 0.024 | 0.0 | 17.857 | 59.143 | 13.827 | 1.348 | 0.0 | н/д | 0.0 | 29.572 | 0.185 | 59.143 | 0.337 | 270.149 | 3241.788 |
Retinol (mcg) | 0.0 | 23.821 | 0.0 | 0.0 | 5.097 | 15.88 | 3.796 | 0.0 | 0.0 | 0.889 | 0.0 | 7.94 | 0.0 | 15.88 | 0.0 | 73.303 | 879.636 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 24.282 | 0.0 | 0.0 | 5.133 | 16.188 | 3.796 | 0.072 | 0.0 | 0.905 | 0.0 | 8.094 | 0.009 | 16.188 | 0.018 | 74.685 | 896.22 |
Beta Carotene (mcg) | 0.0 | 5.609 | н/д | 0.0 | 0.367 | 3.739 | 0.678 | 0.698 | 0.0 | 0.146 | 0.0 | 1.87 | 0.026 | 3.739 | 0.175 | 17.046 | 204.552 |
Vitamin E (mg) | 0.0 | 0.08 | н/д | 0.0 | 0.04 | 0.05 | 0.01 | 0.03 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.05 | 0.01 | 0.32 | 3.84 |
Vitamin D (IU) | н/д | 1.988 | н/д | н/д | 1.283 | 1.325 | 5.422 | н/д | н/д | н/д | 0.0 | 0.663 | н/д | 1.325 | н/д | 12.007 | 144.084 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.009 | 0.108 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 12.137 | 0.0 | 0.0 | 0.409 | 0.0 | 0.0 | 0.0 | 0.0 | 0.134 | 0.0 | 0.102 | 12.782 | 153.384 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.59 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.15 | 0.76 | 9.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | 0.0 | 0.005 | 0.016 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.039 | 0.468 |
Riboflavin (mg) | 0.0 | 0.001 | 0.001 | 0.001 | 0.018 | 0.001 | 0.024 | 0.003 | 0.009 | 0.002 | 0.002 | 0.0 | 0.0 | 0.001 | 0.001 | 0.063 | 0.756 |
Niacin (mg) | 0.007 | 0.001 | 0.007 | 0.0 | 0.003 | 0.001 | 0.015 | 0.028 | 0.053 | 0.001 | 0.0 | 0.0 | 0.002 | 0.001 | 0.007 | 0.126 | 1.512 |
Pantothenic acid (mg) | 0.008 | 0.004 | 0.008 | 0.0 | 0.053 | 0.003 | 0.049 | 0.021 | 0.007 | н/д | 0.0 | 0.001 | н/д | 0.003 | 0.005 | 0.161 | 1.932 |
Vitamin B-6 (mg) | 0.002 | 0.0 | 0.002 | 0.0 | 0.005 | 0.0 | 0.005 | 0.005 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.034 | 0.408 |
Folate (mcg) | 0.061 | 0.107 | 0.212 | 0.0 | 1.723 | 0.071 | 0.678 | 0.53 | 0.344 | 0.054 | 0.0 | 0.036 | 0.036 | 0.071 | 0.132 | 4.054 | 48.648 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.56 |
Choline (mg) | 0.1 | 0.7 | н/д | 0.0 | 9.2 | 0.4 | 1.9 | 1.0 | 0.8 | 0.2 | 0.0 | 0.2 | 0.0 | 0.4 | 0.2 | 15.3 | 183.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.001 | н/д | 0.006 | 0.0 | 0.011 | 0.002 | 0.003 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.026 | 0.312 |
Threonine (g) | н/д | 0.001 | 0.003 | н/д | 0.021 | 0.001 | 0.019 | 0.007 | 0.006 | н/д | н/д | 0.0 | н/д | 0.001 | 0.002 | 0.061 | 0.732 |
Isoleucine (g) | н/д | 0.002 | 0.004 | н/д | 0.025 | 0.001 | 0.023 | 0.008 | 0.004 | н/д | н/д | 0.001 | н/д | 0.001 | 0.002 | 0.071 | 0.852 |
Leucine (g) | н/д | 0.003 | 0.008 | н/д | 0.04 | 0.002 | 0.037 | 0.014 | 0.007 | н/д | н/д | 0.001 | н/д | 0.002 | 0.004 | 0.117 | 1.404 |
Lysine (g) | н/д | 0.002 | 0.005 | н/д | 0.033 | 0.002 | 0.019 | 0.007 | 0.006 | н/д | н/д | 0.001 | н/д | 0.002 | 0.002 | 0.078 | 0.936 |
Methionine (g) | н/д | 0.001 | 0.002 | н/д | 0.014 | 0.0 | 0.011 | 0.004 | 0.001 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.035 | 0.42 |
Cystine (g) | н/д | 0.0 | 0.002 | н/д | 0.01 | 0.0 | 0.003 | 0.004 | 0.001 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.021 | 0.252 |
Phenylalanine (g) | н/д | 0.001 | 0.005 | н/д | 0.025 | 0.001 | 0.02 | 0.01 | 0.01 | н/д | н/д | 0.0 | н/д | 0.001 | 0.003 | 0.076 | 0.912 |
Tyrosine (g) | н/д | 0.001 | 0.003 | н/д | 0.018 | 0.001 | 0.02 | 0.005 | 0.001 | н/д | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.053 | 0.636 |
Valine (g) | н/д | 0.002 | 0.005 | н/д | 0.032 | 0.001 | 0.026 | 0.01 | 0.006 | н/д | н/д | 0.001 | н/д | 0.001 | 0.002 | 0.086 | 1.032 |
Arginine (g) | н/д | 0.001 | 0.004 | н/д | 0.03 | 0.001 | 0.011 | 0.028 | 0.028 | н/д | н/д | 0.0 | н/д | 0.001 | 0.007 | 0.111 | 1.332 |
Histidine (g) | н/д | 0.001 | 0.002 | н/д | 0.011 | 0.0 | 0.011 | 0.006 | 0.005 | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.039 | 0.468 |
Alanine (g) | н/д | 0.001 | 0.003 | н/д | 0.027 | 0.001 | 0.014 | 0.01 | 0.008 | н/д | н/д | 0.0 | н/д | 0.001 | 0.002 | 0.066 | 0.792 |
Aspartic acid (g) | н/д | 0.002 | 0.005 | н/д | 0.049 | 0.001 | 0.033 | 0.022 | 0.008 | н/д | н/д | 0.001 | н/д | 0.001 | 0.006 | 0.128 | 1.536 |
Glutamic acid (g) | н/д | 0.006 | 0.03 | н/д | 0.062 | 0.004 | 0.088 | 0.044 | 0.011 | н/д | н/д | 0.002 | н/д | 0.004 | 0.011 | 0.263 | 3.156 |
Glycine (g) | н/д | 0.001 | 0.003 | н/д | 0.016 | 0.0 | 0.011 | 0.011 | 0.006 | н/д | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.051 | 0.612 |
Proline (g) | н/д | 0.003 | 0.011 | н/д | 0.019 | 0.002 | 0.046 | 0.009 | 0.017 | н/д | н/д | 0.001 | н/д | 0.002 | 0.002 | 0.111 | 1.332 |
Serine (g) | н/д | 0.002 | 0.005 | н/д | 0.036 | 0.001 | 0.015 | 0.011 | 0.005 | н/д | н/д | 0.001 | н/д | 0.001 | 0.003 | 0.08 | 0.96 |
Cholesterol (mg) | 0.0 | 7.633 | 0.047 | 0.0 | 15.51 | 5.088 | 1.356 | 0.0 | 0.0 | 0.322 | 0.0 | 2.544 | 0.0 | 5.088 | 0.0 | 37.588 | 451.056 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 1.824 | 0.041 | 0.0 | 0.114 | 1.216 | 0.253 | 0.149 | 0.004 | 0.052 | 0.002 | 0.608 | 0.005 | 1.216 | 0.037 | 5.52 | 66.24 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.455 | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.614 | 3.12 | 37.44 |
Monounsaturated Fat (g) | 0.0 | 0.746 | 0.115 | 0.0 | 0.14 | 0.497 | 0.11 | 0.982 | 0.003 | 0.023 | 0.003 | 0.249 | 0.001 | 0.497 | 0.246 | 3.612 | 43.344 |
Polyunsaturated (g) | 0.0 | 0.108 | 0.103 | 0.0 | 0.05 | 0.072 | 0.027 | 0.52 | 0.003 | 0.003 | 0.005 | 0.036 | 0.001 | 0.072 | 0.13 | 1.13 | 13.56 |