Рецепт Flavored yogurt ice pops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	yogurt 56.75g	yogurt 56.75g	strawberries 17.86g	sugar 25.0g	orange juice 21.5g	Всего в порции	Всего в рецепте
Protein (g)	1.97	1.97	0.12	0.0	0.15	4.21	16.84
Total Fat (g)	1.84	1.84	0.05	0.0	0.04	3.79	15.16
Carbohydrates (g)	2.64	2.64	1.37	25.0	2.24	33.89	135.56
Ash (g)	0.41	0.41	0.07	0.0	0.09	0.97	3.88
Calories (kcal)	34.618	34.618	5.715	96.75	9.675	181.375	725.5
Starch (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.04
Sucrose (g)	н/д	н/д	0.08	н/д	н/д	0.08	0.32
Glucose (dextrose) (g)	н/д	н/д	0.36	н/д	н/д	0.36	1.44
Fructose (g)	н/д	н/д	0.44	н/д	н/д	0.44	1.76
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	49.88	49.88	16.24	0.01	18.98	135.0	540.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.64	2.64	0.87	24.98	1.81	32.95	131.8
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	0.0	0.0	0.4	1.6
Calcium (mg)	68.668	68.668	2.858	0.25	2.365	142.808	571.232
Iron (mg)	0.03	0.03	0.07	0.0	0.04	0.18	0.72
Magnesium (mg)	6.81	6.81	2.322	0.0	2.365	18.307	73.228
Phosphorus (mg)	53.913	53.913	4.286	0.0	3.655	115.766	463.064
Potassium (mg)	87.963	87.963	27.326	0.5	43.0	246.751	987.004
Sodium (mg)	26.105	26.105	0.179	0.0	0.215	52.604	210.416
Zinc (mg)	0.33	0.33	0.03	0.0	0.01	0.71	2.84
Copper (mg)	0.006	0.006	0.009	0.0	0.009	0.029	0.116
Manganese (mg)	0.0	0.0	0.07	0.0	0.002	0.072	0.288
Selenium (mcg)	1.2	1.2	0.1	0.2	0.0	2.7	10.8
Vitamin A, IU (IU)	56.183	56.183	2.143	0.0	43.0	157.508	630.032
Retinol (mcg)	15.323	15.323	0.0	0.0	0.0	30.645	122.58
Vitamin A, RAE (mcg_RAE)	15.323	15.323	0.179	0.0	2.15	32.974	131.896
Beta Carotene (mcg)	2.838	2.838	1.25	0.0	7.095	14.02	56.08
Vitamin E (mg)	0.03	0.03	0.05	0.0	0.01	0.13	0.52
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	4.644	0.0	24.725	29.369	117.476
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.01	н/д	н/д	0.01	0.04
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.3	0.3	10.5	0.0	10.8	21.8	87.2
Thiamin (mg)	0.017	0.017	0.004	0.0	0.019	0.057	0.228
Riboflavin (mg)	0.079	0.079	0.004	0.005	0.006	0.174	0.696
Niacin (mg)	0.045	0.045	0.07	0.0	0.086	0.246	0.984
Pantothenic acid (mg)	0.221	0.221	0.023	0.0	0.041	0.507	2.028
Vitamin B-6 (mg)	0.017	0.017	0.009	0.0	0.009	0.052	0.208
Folate (mcg)	3.973	3.973	4.286	0.0	6.45	18.681	74.724
Vitamin B-12 (mcg)	0.21	0.21	0.0	0.0	0.0	0.42	1.68
Choline (mg)	8.6	8.6	1.0	0.0	1.3	19.6	78.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.011	0.002	н/д	0.0	0.024	0.096
Threonine (g)	0.079	0.079	0.004	н/д	0.002	0.165	0.66
Isoleucine (g)	0.108	0.108	0.004	н/д	0.002	0.221	0.884
Leucine (g)	0.199	0.199	0.005	н/д	0.002	0.405	1.62
Lysine (g)	0.176	0.176	0.005	н/д	0.002	0.359	1.436
Methionine (g)	0.057	0.057	0.0	н/д	0.0	0.114	0.456
Cystine (g)	0.017	0.017	0.002	н/д	0.002	0.038	0.152
Phenylalanine (g)	0.108	0.108	0.004	н/д	0.002	0.221	0.884
Tyrosine (g)	0.102	0.102	0.004	н/д	0.0	0.208	0.832
Valine (g)	0.165	0.165	0.004	н/д	0.002	0.335	1.34
Arginine (g)	0.057	0.057	0.005	н/д	0.011	0.13	0.52
Histidine (g)	0.051	0.051	0.002	н/д	0.0	0.104	0.416
Alanine (g)	0.085	0.085	0.005	н/д	0.004	0.18	0.72
Aspartic acid (g)	0.159	0.159	0.027	н/д	0.017	0.362	1.448
Glutamic acid (g)	0.386	0.386	0.018	н/д	0.006	0.796	3.184
Glycine (g)	0.045	0.045	0.005	н/д	0.002	0.098	0.392
Proline (g)	0.233	0.233	0.004	н/д	0.009	0.478	1.912
Serine (g)	0.125	0.125	0.005	н/д	0.002	0.257	1.028
Cholesterol (mg)	7.378	7.378	0.0	0.0	0.0	14.755	59.02
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.192	1.192	0.004	0.0	0.004	2.391	9.564
Phytosterols (mg)	н/д	н/д	2.143	н/д	н/д	2.143	8.572
Monounsaturated Fat (g)	0.505	0.505	0.007	0.0	0.009	1.026	4.104
Polyunsaturated (g)	0.051	0.051	0.029	0.0	0.009	0.139	0.556