| 24 ounce Boned And Skinned Chicken Breasts 6 Single, 4 Ounce Ea |
4 oz |
$2.99 per pound
|
$0.75 |
| 1 Tbsp. Extra virgin olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 2 Tbsp. Grapefruit Juice Concentrate See Note 1 |
1 teaspoon |
n/a
|
|
| 1 tsp Grnd Cumin |
1/6 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
| 2 x Cloves Garlic Chopped |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1/2 tsp Salt |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/2 tsp Pepper |
0.08 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 4 c. Chicken Stock Or possibly 10 Ounce Can Chicken Broth Plus Water |
2/3 cup |
$0.99 per 14 1/2 ounces
|
$0.38 |
| 8 ounce Couscous (Israeli) See Note 2 Or possibly Orzo 2 C. |
1 1/3 oz |
n/a
|
|
| 1 head Garlic Roasted And Pureed Or possibly 2 Tbsp Basil Pesto Sauce Salt To Taste Pepper To Taste |
1/6 head |
$4.00 per pound
|
$0.00 |
| Total per Serving |
$1.19 |
| Total Recipe |
$7.17 |
Suggestions?