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18 ounce Flathead, cleaned, cut into 1" dice Bayou Blast - (Emeril's Creole Seasoning), see * Note
Ingredients Per Serving Qty Common Price Price per Serving
2 c. Fish stock 1/2 cup
$2.99 per 15 ounces
$0.86
1 tsp Saffron threads 1/4 teaspoon
$17.77 per 0.06 ounces
$1.83
2 Tbsp. Extra virgin olive oil 1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
1 c. Assorted wild mushrooms, stemmed and sliced 1/4 cup
$4.99 per 4 ounces
$1.07
2 Tbsp. Minced tomatoes 1 1/2 teaspoons
$1.99 per pound
$0.02
2 Tbsp. Minced fresh basil 1 1/2 teaspoons
$2.59 per cup
$0.08
1/4 c. Minced green onions 1 tablespoon
$1.09 per cup
$0.07
1 tsp Chopped garlic 1/4 teaspoon
$4.00 per pound
$0.01
1 c. Cleaned spinach leaves Salt, to taste Freshly-grnd black pepper, to taste 1/4 cup
$3.99 per pound
$0.07
Total per Serving $4.09
Total Recipe $16.35
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