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Flapjack
by
Sylvia Waltering
Текущий рейтинг: 4.0
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2 голоса
| 444 визита
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,%20but%20the%20chewy,%20crunchy,%20oaty%20English%20kind.%3C/p%3E%3Cp%3EI'm%20trying%20not%20to%20reach%20for%20a%20chocolate%20time%20every%20time%20I%20have%20a%20little%20slump%20and%20have%20other%20snacks%20instead.%20I%20know%20flapjacks%20are%20still%20laden%20with%20calories,%20probably%20more%20so%20than%20some%20chocolate%20bars,%20but%20being%20packed%20full%20of%20oats,%20and%20as%20in%20this%20case%20fruit%20and%20seeds%20at%20least%20the%20energy%20will%20sustain%20me%20for%20a%20while.%20Plus%20of%20course%20I%20knows%20everything%20that%20goes%20into%20them%20and%20they%20are%20sugary%20enough%20to%20satisfy%20my%20sweet%20tooth.%20In%20fact%20this%20recipe%20was%20a%20little%20on%20the%20sweet%20side%20and%20I'd%20probably%20reduce%20the%20amount%20of%20syrup%20or%20sugar%20next%20time%20I'll%20make%20them.%20Whether%20you%20make%20them%20with%20just%20oats%20or%20you%20play%20around%20with%20various%20additions%20is%20up%20to%20you.%20I%20like%20varying%20between%20different%20combinations%20of%20dried%20apricots,%20cranberries,%20nuts%20and%20seeds.%3C/p%3E%3Cp%3EEnglish%20Flapjacks%3C/p%3E%3Cp%3EPreheat%20your%20oven%20to%20180C.%3C/p%3E%3Cp%3EIn%20a%20sauce%20pan%20melt%20the%20butter,%20together%20with%20the%20syrup%20and%20sugar%20over%20low%20heat,%20stirring%20to%20combine.%3C/p%3E%3Cp%3ERemove%20from%20heat%20and%20add%20the%20oats%20and%20any%20of%20the%20optional%20ingredients%20you%20are%20using.%3C/p%3E%3Cp%3ESpoon%20into%20a%20square,%20paper%20lined%20cake%20pan%20or%20oven%20dish.%20Spread%20out%20and%20smooth%20with%20the%20back%20of%20a%20spoon.%3C/p%3E%3Cp%3EBake%20for%2030%20minutes%20or%20until%20golden.%3C/p%3E%3Cp%3ELeave%20to%20cool%20for%20about%20half%20an%20hour,%20cut%20into%20squares%20or%20slices%20and%20leave%20in%20the%20pan%20until%20cooled%20completely.%3C/p%3E%3Cp%3EThe%20flapjacks%20will%20keep%20for%20about%20a%20week%20or%20a%20little%20longer%20if%20stored%20in%20an%20air%20tight%20container,%20but%20they%20won't%20last%20that%20long!%3C/p%3E%3Cp%3EEnjoy!%3C/p%3E){kind=link}