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Flank steak
2 Tbsp. Chopped parsley Salt & cayenne pepper to taste
Ingredients Per Recipe Qty Common Price Price per Recipe
2 Tbsp. Margarine 2 tbsp
$5.89 per 45 ounces
$0.13
2 Tbsp. Chopped shallots 2 tbsp
$3.99 per pound
$0.18
3/4 c. Red wine 3/4 cup
$0.35 per fluid ounce
$2.10
1 1/2 c. Beef gravy, (you can used canned) 1 1/2 cup
n/a
 
2 Tbsp. Lemon juice 2 tbsp
$2.19 per 15 fluid ounces
$0.15
3/4 c. Sliced mushrooms, (saute/fry them before adding in a little margarine or possibly oil) 3/4 cup
$3.69 per 8 ounces
$0.85
Total Recipe $3.41
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