Рецепт Flangeolet Beans (Dj/Td) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Shallots, peeled and minced
16 ounce Flangeolet beans
32 ounce Lamb stock Pepper Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
81.0g 		shallots
0.0g 		garlics
5.22g 		Всего в порции Всего в рецепте
Protein (g) 0.0 н/д 0.33 0.33 0.33
Total Fat (g) 81.0 н/д 0.03 81.03 81.03
Carbohydrates (g) 0.0 н/д 1.73 1.73 1.73
Ash (g) 0.0 н/д 0.08 0.08 0.08
Calories (kcal) 716.04 н/д 7.778 723.818 723.818
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0
Water (g) 0.0 н/д 3.06 3.06 3.06
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.05 0.05 0.05
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.1 0.1 0.1
Calcium (mg) 0.81 н/д 9.448 10.258 10.258
Iron (mg) 0.45 н/д 0.09 0.54 0.54
Magnesium (mg) 0.0 н/д 1.305 1.305 1.305
Phosphorus (mg) 0.0 н/д 7.987 7.987 7.987
Potassium (mg) 0.81 н/д 20.932 21.742 21.742
Sodium (mg) 1.62 н/д 0.887 2.507 2.507
Zinc (mg) 0.0 н/д 0.06 0.06 0.06
Copper (mg) 0.0 н/д 0.016 0.016 0.016
Manganese (mg) 0.0 н/д 0.087 0.087 0.087
Selenium (mcg) 0.0 н/д 0.7 0.7 0.7
Vitamin A, IU (IU) 0.0 н/д 0.47 0.47 0.47
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 н/д 0.261 0.261 0.261
Vitamin E (mg) 11.62 н/д 0.0 11.63 11.63
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.835 0.835 0.835
Tocopherol, beta (mg) 0.09 н/д н/д 0.09 0.09
Tocopherol, gamma (mg) 0.67 н/д н/д 0.67 0.67
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 н/д 1.6 1.6 1.6
Thiamin (mg) 0.0 н/д 0.01 0.01 0.01
Riboflavin (mg) 0.0 н/д 0.006 0.006 0.006
Niacin (mg) 0.0 н/д 0.037 0.037 0.037
Pantothenic acid (mg) 0.0 н/д 0.031 0.031 0.031
Vitamin B-6 (mg) 0.0 н/д 0.065 0.065 0.065
Folate (mcg) 0.0 н/д 0.157 0.157 0.157
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0
Choline (mg) 0.2 н/д 1.2 1.5 1.5
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.004 0.004 0.004
Threonine (g) 0.0 н/д 0.008 0.008 0.008
Isoleucine (g) 0.0 н/д 0.011 0.011 0.011
Leucine (g) 0.0 н/д 0.016 0.016 0.016
Lysine (g) 0.0 н/д 0.014 0.014 0.014
Methionine (g) 0.0 н/д 0.004 0.004 0.004
Cystine (g) 0.0 н/д 0.004 0.004 0.004
Phenylalanine (g) 0.0 н/д 0.009 0.009 0.009
Tyrosine (g) 0.0 н/д 0.004 0.004 0.004
Valine (g) 0.0 н/д 0.015 0.015 0.015
Arginine (g) 0.0 н/д 0.033 0.033 0.033
Histidine (g) 0.0 н/д 0.006 0.006 0.006
Alanine (g) 0.0 н/д 0.007 0.007 0.007
Aspartic acid (g) 0.0 н/д 0.026 0.026 0.026
Glutamic acid (g) 0.0 н/д 0.042 0.042 0.042
Glycine (g) 0.0 н/д 0.01 0.01 0.01
Proline (g) 0.0 н/д 0.005 0.005 0.005
Serine (g) 0.0 н/д 0.01 0.01 0.01
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 11.186 н/д 0.005 11.191 11.191
Phytosterols (mg) 179.01 н/д н/д 179.01 179.01
Monounsaturated Fat (g) 59.098 н/д 0.001 59.098 59.098
Polyunsaturated (g) 8.521 н/д 0.013 8.534 8.534