Рецепт Flan De Naranjas (Orange Flan) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Finely grated orange peel pn Of salt cn Mandarin orange sections, liquid removed, or possibly fresh raspberries For garnish
1 x Preheat the oven to 350 degrees. In a small, heavy skillet over
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sugar
33.33g 		cream
80.0g 		vanilla extract
0.35g 		eggs
49.28g 		orange juice
10.33g 		Всего в порции Всего в рецепте
Protein (g) 0.0 2.16 0.0 6.2 0.07 8.43 50.58
Total Fat (g) 0.0 15.45 0.0 4.9 0.02 20.37 122.22
Carbohydrates (g) 33.33 2.93 0.04 0.38 1.07 37.75 226.5
Ash (g) 0.0 0.46 0.0 0.42 0.04 0.93 5.58
Calories (kcal) 129.0 156.0 1.008 70.47 4.65 361.128 2166.768
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.05 н/д 0.05 0.3
Glucose (dextrose) (g) н/д н/д н/д 0.1 н/д 0.1 0.6
Fructose (g) н/д н/д н/д 0.05 н/д 0.05 0.3
Lactose (g) н/д н/д н/д 0.05 н/д 0.05 0.3
Maltose (g) н/д н/д н/д 0.05 н/д 0.05 0.3
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.6
Water (g) 0.01 59.0 0.18 37.37 9.12 105.69 634.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.11 0.04 0.38 0.87 34.71 208.26
Galactose (g) н/д н/д н/д 0.05 н/д 0.05 0.3
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.333 76.8 0.039 26.118 1.137 104.427 626.562
Iron (mg) 0.0 0.03 0.0 0.9 0.02 0.96 5.76
Magnesium (mg) 0.0 7.2 0.042 5.914 1.137 14.292 85.752
Phosphorus (mg) 0.0 64.0 0.021 94.125 1.757 159.902 959.412
Potassium (mg) 0.667 97.6 0.518 66.035 20.667 185.487 1112.922
Sodium (mg) 0.0 32.0 0.032 68.992 0.103 101.127 606.762
Zinc (mg) 0.0 0.22 0.0 0.55 0.01 0.77 4.62
Copper (mg) 0.0 0.008 0.0 0.049 0.004 0.062 0.372
Manganese (mg) 0.0 0.0 0.001 0.02 0.001 0.022 0.132
Selenium (mcg) 0.2 0.5 0.0 15.6 0.0 16.3 97.8
Vitamin A, IU (IU) 0.0 524.8 0.0 239.994 20.667 785.46 4712.76
Retinol (mcg) 0.0 142.4 0.0 68.499 0.0 210.899 1265.394
Vitamin A, RAE (mcg_RAE) 0.0 144.8 0.0 68.992 1.033 214.825 1288.95
Beta Carotene (mcg) 0.0 29.6 0.0 4.928 3.41 37.938 227.628
Vitamin E (mg) 0.0 0.44 0.0 0.48 0.0 0.92 5.52
Vitamin D (IU) н/д н/д н/д 17.248 н/д 17.248 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 163.117 11.883 175.0 1050.0
Tocopherol, beta (mg) н/д н/д н/д 0.01 н/д 0.01 0.06
Tocopherol, gamma (mg) н/д н/д н/д 0.25 н/д 0.25 1.5
Tocopherol, delta (mg) н/д н/д н/д 0.01 н/д 0.01 0.06
Vitamin C (mg) 0.0 0.6 0.0 0.0 5.2 5.8 34.8
Thiamin (mg) 0.0 0.024 0.0 0.034 0.009 0.068 0.408
Riboflavin (mg) 0.007 0.12 0.0 0.237 0.003 0.367 2.202
Niacin (mg) 0.0 0.048 0.002 0.034 0.041 0.125 0.75
Pantothenic acid (mg) 0.0 0.224 0.0 0.71 0.02 0.953 5.718
Vitamin B-6 (mg) 0.0 0.024 0.0 0.069 0.004 0.097 0.582
Folate (mcg) 0.0 1.6 0.0 23.162 3.1 27.862 167.172
Vitamin B-12 (mcg) 0.0 0.18 0.0 0.64 0.0 0.81 4.86
Choline (mg) 0.0 13.4 н/д 123.7 0.6 137.8 826.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.032 н/д 0.084 0.0 0.116 0.696
Threonine (g) н/д 0.096 н/д 0.276 0.001 0.373 2.238
Isoleucine (g) н/д 0.128 н/д 0.33 0.001 0.459 2.754
Leucine (g) н/д 0.208 н/д 0.537 0.001 0.746 4.476
Lysine (g) н/д 0.168 н/д 0.448 0.001 0.617 3.702
Methionine (g) н/д 0.056 н/д 0.187 0.0 0.243 1.458
Cystine (g) н/д 0.024 н/д 0.133 0.001 0.158 0.948
Phenylalanine (g) н/д 0.104 н/д 0.335 0.001 0.44 2.64
Tyrosine (g) н/д 0.104 н/д 0.246 0.0 0.35 2.1
Valine (g) н/д 0.144 н/д 0.424 0.001 0.569 3.414
Arginine (g) н/д 0.08 н/д 0.404 0.005 0.489 2.934
Histidine (g) н/д 0.056 н/д 0.153 0.0 0.209 1.254
Alanine (g) н/д 0.072 н/д 0.365 0.002 0.439 2.634
Aspartic acid (g) н/д 0.168 н/д 0.655 0.008 0.832 4.992
Glutamic acid (g) н/д 0.456 н/д 0.828 0.003 1.287 7.722
Glycine (g) н/д 0.048 н/д 0.212 0.001 0.261 1.566
Proline (g) н/д 0.208 н/д 0.251 0.004 0.463 2.778
Serine (g) н/д 0.12 н/д 0.478 0.001 0.599 3.594
Cholesterol (mg) 0.0 52.8 0.0 208.454 0.0 261.254 1567.524
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 9.616 0.0 1.528 0.002 11.146 66.876
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 4.464 0.0 1.878 0.004 6.346 38.076
Polyunsaturated (g) 0.0 0.576 0.0 0.67 0.004 1.25 7.5